Breakfast Squares Iced Cinnamon Bun

Other Combinations

Brand: GNC Total Lean

BarOther CombinationsOn Market
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Net Contents

5 Bar(s)

Serving Size

50 Gram(s)

Servings Per Container

5

Supplement Form

Bar

Bar Code (UPC/SKU)

Not specified

Product Version

CODE 423812 KMG

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

11Active Ingredients

11 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

10% Daily Value Coverage

10 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Tree Nuts
  • Peanut
  • Wheat
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 50 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories160 {Calories}
Calories from Fat35 {Calories}
Total Fat4 Gram(s)6%
Saturated Fat2 Gram(s)10%
Monounsaturated Fat1 Gram(s)
Polyunsaturated Fat1 Gram(s)
Trans Fat0 Gram(s)
Cholesterol15 mg5%
Sodium150 mg6%
Total Carbohydrates27 Gram(s)9%
Dietary Fiber10 Gram(s)40%
Sugar5 Gram(s)
Protein12 Gram(s)
Vitamin A0 Not Present2%
Calcium0 Not Present3%
Vitamin C0 Not Present0%
Iron0 Not Present6%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Other Ingredients

Proprietary Protein BlendInulinOatsMargarineMaltitolVegetable GlycerinPolydextroseResistant MaltodextrinIcingWheat IsolateSoy CrispsWheat FlourSorbitolCorn SyrupNatural flavorCinnamonBaking SodaSaltPotassium SorbateGuar Gum

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Enjoy daily as a healthy breakfast or snack. For a warm, fresh-baked taste, remove bar from wrapper and microwave for 8-10 seconds.

Warnings & Precautions

Precautions re: All Other

Please use caution, as the bar and icing may be HOT upon removal from microwave.

Precautions re: Allergies

CONTAINS: Milk, Soybeans and Wheat. Manufactured in a Plant That Processes Peanut, Tree Nut, Soy, Wheat, Milk and Egg Products.

Formulation

Formula re: Contains

This isn't your ordinary breakfast bar; it is packed with 12g of muscle fueling protein and 10g of fiber to keep you fuller longer. Each breakfast square is only 160 calories and has zero trans fat, so you don't need to feel guilty while enjoying this great-tasting bar.

Formulation re: Does NOT Contain

Each breakfast square is only 160 calories and has zero trans fat, so you don't need to feel guilty while enjoying this great-tasting bar.

Formula re: Contains

CONTAINS: Milk, Soybeans and Wheat.

Formula re: Contains

~160 Calories ~12g Protein ~10g Fiber

Formulation re: Does NOT Contain

~Zero Trans Fat

Formula re: Contains

Natural Flavors

FDA Statements

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

GNC Total Lean(TM) Breakfast Squares are a convenient, wholesome bar, packed with nutrients that your body needs to start the day.

General: Product/Version Code

CODE 423812 KMG

General Statements: All Other Content

GNC GUARANTEE If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price, or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

General Statements: All Other Content

(QC) SCAN & LEARN MORE

General Statements: All Other Content

^In a clinical study of 30 healthy adults (who took Appetrex Control(TM) one week followed by a placebo one week apart, or vice versa) food intake was reduced by nearly 10% when the subjects took Appetrex Control(TM) versus the placebo prior to their first meal at the start of their diet.

General Statements: All Other Content

`Clinically proven to increase post workout calorie burning by up to 60% for up to one hour after a workout. This double-blind, placebo-controlled, cross-over study consisted of 22 healthy men and women. Participants exercised on a treadmill on two occasions. On one occasion they took Burn 60(TM) before exercise and on the second, they took a placebo. The amount of calories burned during the first hour post-exercise was measured and participants burned up to 60% more calories while on Burn 60(TM) compared to when they took the placebo.

General Statements: All Other Content

Lean Shake(TM) ~Healthy meal replacement proven effective for weight loss* ~Helps keep you feeling fuller and more satisfied so you eat less and wait longer between meals* ~Supports lean muscle mass and a healthy metabolism*

Brand IP Statement(s) re: (c), (TM), (SM)

Burn 60(TM) ~Powerful thermogenic formula* ~Boost energy & metabolism* ~Increases calorie burning by up to 60%`*

General Statements: All Other Content

CLA ~A healthy fatty acid, clinically proven to improve body composition* ~Scientifically shown to improve muscle tone* ~Fuels energy & fat metabolism*

General Statements: All Other Content

WHOLESOME NUTRITION

General Statements: All Other Content

SCIENTIFICALLY FORMULATED

General Statements: All Other Content

HEALTHY NUTRITION TO JUMP-START YOUR MORNING!

General Statements: All Other Content

Try all three flavors of our great-tasting Breakfast Squares: Iced Cinnamon Bun Oatmeal Chocolate Chip Strawberries & Cream

General Statements: All Other Content

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4

General Statements: All Other Content

+In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamin and antioxidant status, as well as improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.

General Statements: All Other Content

For additional, healthy weight management support, try these scientifically formulated GNC Total Lean(TM) products: Live Lean & Fit Pak ~A complete, healthy lifestyle vitapak program featuring a clinically studied multivitamin providing an array of ingredients that are required for energy, carbohydrate, fat and protein metabolism+* ~Boost energy, metabolism, and reduces calorie intake by 10%^* ~Enhanced formula includes stress defense nutrients and promotes positive mood support*

General Statements: All Other Content

NEW

General Statements: All Other Content

5 BARS 50 G EACH

Manufacturer & Distributor

Other

1-888-462-2548

Other

Distributor

General Nutrition Corporation

Pittsburgh, PA, 15222

Where to Buy Locally

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  • ITL Health

    5.0 (37)

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    50 Broadway, London SW1H 0BL

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    253-254, 253-254 Tottenham Ct Rd, The Avenue, London W1T 7RD

Research & Studies

  • Bar market still booming: no longer niche products for'fitness freaks,'nutrition bars are taking the mainstream by force.

    T Wright - Nutraceuticals World, 2005 - go.gale.com

    … Nutrition bars have to taste great and offer health benefits, … Optima Breakfast Bars are available in Cinnamon Bun, Iced … first line of breakfast bars. New AdvantEdge Morning Energy …

    20051 citations
  • This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More—and Keep the Weight Off

    J Warner - 2010 - books.google.com

    … But what about those over-the-counter supplements and pills promising to boost the production of growth hormone sold in health-food stores and over the Internet? There's no evidence …

    20102 citations
  • The bar bombardment: an overview of the latest trends in the bar market.

    T Wright - Nutraceuticals World, 2003 - go.gale.com

    … /bars that will help them better manage their health. Given the option of eating a handful of … of Doctor's CarbRite Diet bars. Frosted Cinnamon Bun joins the line of bars tailored for the …

    2003
  • Fit Is the New Skinny: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    M Matthews - 2012 - books.google.com

    … program or if you have questions about your health. … health or with pre-existing physical or mental health conditions. … in poor health or if you have a pre-existing mental or physical health …

    2012
  • Eat your veggies

    MF Jacobson, B Liebman - 2013 - cspinet.org

    … to provide medical advice, which should be obtained from a qualified health professional. … And when Strate tracked the 48,000 US male health professionals for 18 years, those who …

    2013
  • Encyclopedia of sports & fitness nutrition

    L Applegate - 2010 - books.google.com

    … a health food or vitamin store. In this chapter, I've chosen the 20 most popular supplements … I chose these supplements based on how well they sell at health food stores, making sure to …

    20109 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-01-24. DSLD Label ID: 29049. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.