Creatine Monohydrate

Non-Nutrient / Non-Botanical

Brand: GNC Pro Performance

PowderOn Market
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Net Contents

9 Ounce(s); 255 Gram(s)

Serving Size

5.1 Gram(s) [One Scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

0 48107 16578 9

Product Version

Not specified

Suggested Use

Directions: As a dietary supplement; mix one scoop daily with 8-10 fl. oz. of cold water or your favorite sports drink. Consume ample amounts of water while taking this product. Get ready to perform like a pro. Creatine can be taken before; during or after workouts - also on off days. Consistency is key.

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Dr. Ed's Nutrition Shoppe

    4.9 (54)

    Vitamin & supplements store

    1775 Washington St Ste 820, Hanover, MA 02339

  • The Supplement Station

    5.0 (29)

    Vitamin & supplements store

    79 Copeland St, Quincy, MA 02169

  • GNC

    4.2 (40)

    Vitamin & supplements store

    125 Church St, Pembroke, MA 02359

  • Vitamax Health, Inc.

    5.0 (14)

    Vitamin & supplements store

    285 Circuit St Building D Unit 1, Hanover, MA 02339

  • American Nutrition Center

    4.6 (76)

    Vitamin & supplements store

    718 Broadway, Everett, MA 02149

  • Cape Cod Nutrition Corner

    4.8 (14)

    Vitamin & supplements store

    221 Colony Pl, Plymouth, MA 02360

  • The Vitamin Shoppe

    4.4 (97)

    Vitamin & supplements store

    30 Forbes Rd A, Braintree, MA 02184

  • Northeast Nutrition (Canton)

    4.9 (46)

    Vitamin & supplements store

    300 Turnpike St, Canton, MA 02021

Research & Studies

  • Parallel increases in phosphocreatine and total creatine in human vastus lateralis muscle during creatine supplementation

    JJ Brault, TF Towse, JM Slade… - … journal of sport …, 2007 - journals.humankinetics.com

    … creatine monohydrate (GNC Pro Performance, 0.43 g·kg body weight–1·d–1) for 5 d. The creatine … change significantly from day to day in healthy subjects. Thus, although we cannot rule …

    200727 citations
  • The Effects of Creatine Monohydrate on 1–RM Bench Press

    SB Johnson, DJ Knopps, JR Miller, JF Gorshe… - 2006 - minds.wisconsin.edu

    … -26 in presumably overall good health. Subjects were selected by … GNC are as followed: Xyeince Nox-CG 3, Schwartz Laboratory, Creatine Monohydrate and Pro Performance Creatine …

    200610 citations
  • Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players

    AM Alonso-Martínez - Journal of Science and Medicine in Sport, 2016 - academia.edu

    … the effects of creatine monohydrate supplementation on lower-… monohydrate (Gnc Pro Performance, USA), divided into four … general health as we age and how creatine supplementation …

    2016
  • Lone atrial fibrillation associated with creatine monohydrate supplementation

    RT Kammer - … : The Journal of Human Pharmacology and Drug …, 2005 - Wiley Online Library

    … creatine monohydrate used by the patient in this report was GNC Pro Performance (both the powder … the probable cause of atrial fibrillation in an otherwise healthy 30-year-old man. As …

    200537 citations
  • Starting Strength

    J Feigenbaum - 2016 - startingstrength.com

    … , crossover trial, 25 healthy subjects ingested 10 grams of either creatine ethyl ester or … available creatine monohydrate orally (GNC Pro Performance Fruit Punch Creatine Monohydrate) …

    2016
  • Spread the love Best Creatine Monohydrate Supplements In India (2025 Update)

    C Burned, BMR Calculator, T Calculator, WL Calculator… - fitliferegime.com

    … Produced by GNC Group, a leading global specialty health and wellness retailer with … worldwide, Pro Performance Creatine Monohydrate is a premium supplement designed to …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-11-22. DSLD Label ID: 322238. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.