100% Whey Protein Natural Chocolate

Suggested Use

DIRECTIONS: Mix one scoop (38.2g) to 6 fl. oz. of cold water; milk or your favorite beverage and blend well. GNC Pro Performance(R) 100% Whey Protein can be taken immediately before and/or after your workout. Follow the recommended dosage chart below for best results on both training and non-training days. {Dosage Chart} Activity Daily Dose Protein (g) Benefits No Training/Off Day 1/2 - 1 scoop 12 - 24 Helps meet protein needs & fuels metabolism Cardio Training 1 scoop 24 Replenishes nitrogen for muscle protein synthesis Resistance Training 1 - 2 scoops 24 - 48 Provides anabolic building blocks; including BCAA Cardio & Resistance 2 scoops 48 Fuels lean muscle mass & supports optimal recovery The dosage chart above is a recommendation by GNC Scientists for best results from 100% Whey Protein. It is recommended that the minimum daily dose is at least taken on each day based on activity level. STACK WITH PRO PERFORMANCE(R): RapidDrive(R) BCAA 5000(TM); RapidDrive(R) Arginine 5000(TM) and Creatine Monohydrate 5000.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-02-25. DSLD Label ID: 42314. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.