LIT Blue Raspberry®

Other Combinations

Brand: GNC Beyond Raw

PowderOther CombinationsOn Market
Click to view full label

Net Contents

14.42 Ounce(s)

Serving Size

13.63 Gram(s)

Servings Per Container

30

Supplement Form

Powder

Bar Code (UPC/SKU)

0 48107 17272 5

Product Version

CODE 369924 KUG

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

6Active Ingredients

6 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4% Daily Value Coverage

4 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 13.63 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Carbohydrates3 Gram(s)1%
Total Sugars0 Gram(s)
Added Sugars0 Gram(s)0%
Sugar Alcohols0 Gram(s)
Sodium15 mg1%
Potassium100 mg2%
Energy & Mental Intensity5.2 Gram(s)
CarnoSyn(Beta-Alanine)3.2 Gram(s)
micronized Creatine(Creatine Monohydrate)1.5 Gram(s)
Caffeine Anhydrous250 mg
elevATP(Ancient Peat extract, Apple Extract)150 mg
NeuroFactor100 mg
Pump & N.O. Support4.5 Gram(s)
L-Citrulline3 Gram(s)
Nitrosigine1.5 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Citric AcidNatural & Artificial flavorsMalic AcidSucraloseAcesulfame PotassiumSoy Oil & Lecithin BlendCalcium SilicateShellacFD&C Blue #1Hydroxypropyl MethylcelluloseSorbitolGlycerinAcetylated MonoglyceridesPolysorbate 80Potassium SorbateMagnesium Silicate Hydroxide

Target Groups

Adult (18 - 50 Years)Gluten FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product. Do not take near bedtime.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Contains: Soybeans.

Precautions re: Children

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

Precautions re: All Other

Discontinue use two weeks prior to surgery.

Precautions re: All Other

For adult use only.

Precautions re: All Other

Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Gluten free. Sugar free.

Formula re: Contains

This product contains 250 mg of caffeine.

Formulation re: Other

Clinically dosed pre-workout

Formula re: Contains

Blue Raspberry Natural & artificial flavor

Formula re: Contains

250 mg Caffeine 3 g L-citrulline 3.2 g Beta-alanine

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Built by science. Driven by obsession. Elevated through innovation. If it's on our labels, then it's in our bottles. Get lit and train with focus, intensity and pumps. Proven ingredients. Proven doses. Clinical quality. Real science. Real results.

General Statements: All Other Content

Notice: Significant product settling may occur.

General Statements: All Other Content

30 servings

Brand IP Statement(s) re: (c), (TM), (SM)

Natural Alternatives International (NAI) is the owner of the patent estate and registered trademark CarnoSyn. elevATP is a registered trademark of VDF FutureCeuticals, Inc., and is covered by US. patent no. 9,327,005, used under license. Nitrosigine, including the Nitrosigine logo, is a registered trademark of Nutrition 21, LLC. Nitrosigine is patent protected. NeuroFactor is a trademark of VDF FutureCeuticals, Inc., used under license. NeuroFactor products are protected by US and foreign patents and pending applications.

General Statements: All Other Content

Contributes to a negligible amount of sugar alcohols.

Manufacturer & Distributor

Distributor

General Nutrition Corporation

Pittsburgh, PA, 15222, USA

1-888-462-2548

Market Reference

$23.99 – $59.99· 11 listings
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  • Beyond Raw Creatine Monophate

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  • GNC Beyond Raw Lit Af Pre Workout Gummy WORM

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  • BEYOND RAW LIT AF Advanced Formula Pre-Workout Powder

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  • Beyond Raw Lit Af Pre-Workout Supplement

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  • Beyond Raw LIT AF Advanced Formula Pre-Workout Powder

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  • Beyond Raw Lit V2 On-The-Go Pre-Workout

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    $29.99

Where to Buy Locally

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Research & Studies

  • Review of the Report on the Nutritional and Health-Promoting Values of Species of the Rubus L. Genus

    K Buczyński, M Kapłan, Z Jarosz - Agriculture, 2024 - mdpi.com

    … nutritional and health-promoting properties. This review aims to provide a comprehensive overview of the nutritional values, health benefits, and potential medical and pharmaceutical …

    202431 citations
  • Anthocyanin Structural Diversity and Gut Microbiota Interactions Contribute to Divergent Metabolic Health Outcomes After Berry Nutritional Interventions in …

    JC Overall - 2021 - search.proquest.com

    … As discussed later in this review, the complex glycosylation and acylation patterns exhibited by anthocyanin structures in vegetables, relative to fruits, tend to associate with increased …

    2021
  • Characterization of the nutrient profile of processed red raspberries for use in nutrition labeling and promoting healthy food choices

    X Zhang, JKC Ahuja… - Nutrition and healthy …, 2019 - journals.sagepub.com

    … and have been proposed for the review process to establish a DRI [33]. Few fruits contain much lutein and zeaxanthin and processed raspberries appear to be among the highest [34]. …

    201934 citations
  • Raspberries and human health: A clinical perspective on the bioactivity and bioavailability of red raspberry antioxidants

    D Snyder - 2012 - utoronto.scholaris.ca

    … Even though some may be small in quantity, all are part of a healthy diet. However, the remainder of this literature review will focus on the two major red raspberry polyphenols: …

    20121 citations
  • Health Beneficial Effects of Black Raspberry, Blueberry, and Blackberry Volatile Extracts in Lung and Colon

    I Gu - 2023 - search.proquest.com

    … to investigate the health beneficial effect of berry volatiles from black raspberries, blueberries, … Since terpenes/terpenoids are the major class of berry volatiles, this review focused more …

    2023
  • Efficacy, Safety, and Toxicity of Nutraceutical Fruits

    BR Rane, RK Keservani, MY Shelar… - Nutraceutical …, 2025 - taylorfrancis.com

    … Clinical investigations have not fully addressed the safety of probiotics, hence this review aims to provide an evidence-based perspective on probiotic safety, with a focus on probiotic …

    20252 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-06-24. DSLD Label ID: 220047. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.