Delicious Protein Powder Elite Delicious Cookies & Cream Shake

Suggested Use

HOW TO MIX SHAKE Add one to two level scoops to 6-16 oz (180-460 ml) of cold water or your favorite beverage. Shake for 10-15 seconds. Use 6-8 oz of liquid per one scoop of powder. Stir Add one to two level scoops to 8-16 oz (230-460 ml) of cold water or your favorite beverage and stir until dissolved. Blend Add one to two level scoops to 6-12 oz (180-460 ml) of cold water or your favorite beverage and blend for 5-10 seconds. You may add 2-3 ice cubes for a frostier shake. WHEN TO USE: Whey and other milk proteins can be used in the morning; before workouts; after workouts; in the evening or any time of day. Drink 1-4 servings a day depending on your personal protein requirements. For best results; it is a suggested that active/athletic individuals consume a minimum of 1 gram of protein evenly throughout the day.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-06-25. DSLD Label ID: 47019. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.