Vegan Protein 21 g Peanut Butter Cereal Milk®

Amino Acids & Protein

Brand: GHOST

PowderAmino acid/ProteinOn Market
Click to view full label

Net Contents

2.2 lb(s)

Serving Size

35.3–35.5 Gram(s)

Servings Per Container

28

Supplement Form

Powder

Bar Code (UPC/SKU)

8 57640 00693 6

Product Version

US-R2

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

10Active Ingredients

10 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

12% Daily Value Coverage

12 ingredients report an established %DV per serving.

3Dietary Attributes

Label states: Vegan, Organic, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Peanut

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 35.3–35.5 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories120 Calorie(s)
Total Fat1.5 Gram(s)2%
Saturated Fat0 Gram(s)0%
Trans Fat0 Gram(s)
Cholesterol0 mg0%
Sodium380 mg17%
Total Carbohydrates6 Gram(s)2%
Dietary Fiber1 Gram(s)4%
Total Sugars0 Gram(s)
Added Sugars0 Gram(s)0%
Protein21 Gram(s)42%
Vitamin D0 mcg0%
Calcium34 mg2%
Iron4 mg20%
Potassium171 mg4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other Ingredients

Vegan ProteinNatural and Artificial flavorsPeanut FlourSunflower CreamerSaltSucraloseXanthan Gum

Target Groups

Adult (18 - 50 Years)Gluten Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Mix each scoop (serving) of GHOST Vegan Protein with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. GHOST Vegan Protein was conceived to feed savagery around the clock Breakfast Post workout Throughout the day Before bed Legends don't always use a shaker GHOST Vegan Protein is versatile AF. Use it in smoothies, protein ice cream, oats, pancakes and baked goods. Get inspired at ghostlifestyle.com

Warnings & Precautions

Precautions re: All Other

Warning: This product is only intended for healthy adults. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if safety seal is broken or missing.

Precautions re: All Other

CA Prop 65 Warning: Ths product may expose you to chemicals including lead known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Precautions re: All Other

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Precautions re: Allergies

Contains: Peanuts

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Contains ingredients of international and domestic origin

Formula re: Contains

120 Calories 21 g protein

Formula re: Contains

Peanut Butter Cereal Milk Naturally and artificially flavored

Formula re: Contains

Full Disclosure Protein Pea Protein Concentrate 80% 15 g delivering 12 g Protein Organic Pumpkin Protein 70% 7.86 g delivering 5.5 g Protein Watermelon Seed Protein 75% 3.33 g delivering 2.5 g Protein

Formulation re: Does NOT Contain

No veggie spiking SF Soy free GF Gluten free

Other Label Statements

General Statements: All Other Content

Contents sold by weight not volume, some settling may occur.

Seals/Symbols

Manufactured in the U.S.A. in a GMP compliant facility

General Statements: All Other Content

Follow us: @ghostlifestyle Twitter Facebook Instagram YouTube

General Statements: All Other Content

Be seen

Manufacturer & Distributor

Distributor

GHOST LLC

5651 S Edmond Street, Las Vegas, NV, 89118, U.S.A.

1-844-446-7888

Market Reference

$8.47 – $65.00· 6 listings
  • Ghost Vegan Protein | Ghost | Peanut Butter Cereal Milk

    Nutrition Faktory4.2(775)
    $39.99
  • GHOST Vegan Protein V2

    GHOST4.4(31)
    $49.99
  • Ghost Vegan Protein

    Gym Things4.2(775)
    $42.49
  • General Mills Ghost Protein Cereal Peanut Butter

    Walmart3.8(658)
    $8.47Lowest
  • Ghost Whey Protein

    GHOST4.5(1800)
    $54.99
  • Ghost Whey Peanut Butter Cereal Milk Protein Australia

    wallaby wellness4.5(1800)
    $65.00

Where to Buy Locally

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Research & Studies

  • Dietary plant-based protein supplements: Sources, processing, nutritional value, and health benefits

    K Sharma, W Zhang, S Rawdkuen - Foods, 2025 - pmc.ncbi.nlm.nih.gov

    … cereals for being a complete protein, containing all nine indispensable amino acids. Its protein content ranges from 12% to 23% [21]. … While vegetarian and vegan populations have …

    202521 citations
  • How healthy are non-traditional dietary proteins? The effect of diverse protein foods on biomarkers of human health

    …, W Leifert, R Ponce-Reyes, NS Terefe, G Williams… - Foods, 2022 - mdpi.com

    … health effects of cereal proteins used wheat and rice proteins, … -based protein fortification in-line with vegetarian and vegan … protein are comparable with those of casein and whey [21]. …

    202233 citations
  • Plant Bioactive Peptides: From Oilseed, Legume, Cereal, Fruit, and Vegetable

    MC Anon, A Quiroga, A Scilingo, V Tironi - Handbook of Food Bioactive …, 2023 - Springer

    … -cereals contain a higher protein content than cereals (13–21… into sweets, snacks, or peanut butter, in addition to being … oxidation in a erythrocyte membrane ghost assay system. Oral …

    20239 citations
  • Milk Analog: Plant based alternatives to conventional milk, production, potential and health concerns

    AA Paul, S Kumar, V Kumar… - Critical reviews in food …, 2020 - Taylor & Francis

    … ), cereals and oilseeds … protein requirement, balanced amino acid profile, probiotic beverages) have resulted in, consumers more interested in vegan diets over normal mammalian milk. …

    2020590 citations
  • Navigating the shift toward sustainable diets: the use of protein blends in dairy alternatives

    M McTernan, JA O'Mahony… - Critical Reviews in Food …, 2026 - Taylor & Francis

    … In particular, the practice of blending cereals and legumes has attracted notable attention, … Health outcomes associated with vegetarian diets: an umbrella review of systematic reviews …

    20261 citations
  • An In-depth Exploration of Non-Dairy Probiotics: Demystifying Regulations, Sources, and Mechanisms

    P Singh, S Pandey, A Singh - Current Nutrition Reports, 2026 - Springer

    … The term “Ghost Probiotic” (GP) is used to describe deceased or … amine production in peanut butter under the circumstances … [21] created a non-dairy probiotic beverage from probiotic …

    2026

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-05-22. DSLD Label ID: 249366. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.