Net Contents
22.2 Ounce(s)
Serving Size
10.5–21 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 10128 52777 4
Product Version
US-V4
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 10.5–21 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Total Sugars | 0 Gram(s) | — |
| Added Sugars | 0 Gram(s) | 0% |
| PureWay-C(Vitamin C) | 135 mg | 150% |
| Choline(VitaCholine) | 400 mg | 73% |
| GHOST Legend | — | — |
| L-Citrulline | 6000 mg | — |
| Beta-Alanine | 3200 mg | — |
| Betaine Anhydrous | 2500 mg | — |
| Senactiv(Panax notoginseng root extract, Rosa canina Fruit Extract) | 100 mg | — |
| GHOST Smart Energy | — | — |
| L-Tyrosine | 2000 mg | — |
| Taurine | 1000 mg | — |
| VitaCholine(Choline L(+) Bitartrate) | 1000 mg | — |
| Caffeine, Natural | 300 mg | — |
| PureWay-C(Ascorbic Acid, Citrus Bioflavonoids) | 195 mg | — |
| Theobromine | 100 mg | — |
| NeuroFactor(Coffee Fruit Extract) | 100 mg | — |
| AstraGin(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amino Acid Profile
4 amino acids detected on the label. Bars show the disclosed amount per serving; total mapped amino acids ≈ 12.2 g.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST Legend with 8-10 oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.
Suggested/Recommended/Usage/Directions
Consume as part of a healthy diet and exercise program, and drink plenty of water.
Warnings & Precautions
Precautions re: Children
Warning: This product is only intended for healthy adults, 18 years of age or older.
Precautions re: All Other
Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this product, consult a licensed, qualified healthcare professional, especially if: You are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
Precautions re: All Other
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 300 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation.
Precautions re: All Other
California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Storage
Storage
Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.
Storage
Our scoop's always on top The patented Ghost nested scoop ensures you never go digging for your scoop again.
Formulation
Formulation re: Other
GHOST Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy
Formulation re: Other
Pre-workout
Formula re: Contains
Welch's Grape Naturally and artificially flavored
Formulation re: Vegetarian/Vegan
Vegan friendly
Formulation re: Does NOT Contain
Gluten free Soy free Sugar free
Formula re: Contains
VitaCholine PureWay C Antioxidant Super Nutrient Senactiv NeuroFactor AstraGin
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
The patented Ghost nested scoop ensures you never go digging for your scoop again.
Seals/Symbols
Manufactured in the U.S.A. in a GMP Compliant Facility Contains ingredients of international and domestic origin
General Statements: All Other Content
Follow us @ghostlifestyle Instagram X Facebook YouTube TikTok
Brand IP Statement(s) re: (c), (TM), (SM)
GHOST Be Seen
General Statements: All Other Content
New New
Brand IP Statement(s) re: (c), (TM), (SM)
VitaCholine is a registered trademark of Balchem Corporation. PureWay-C is a registered trademark of Innovation Laboratories, Inc. and is used here under license. U.S. and international patents pending. AstraGin and Senactiv, Nuliv Science USA, Inc. NeuroFactor is a trademark of VDF FutureCeuticals, Inc. Welch's is a registered trademark of Welch Foods, Inc, used under license. Copyright 2023 Welch's.
Manufacturer & Distributor
Distributor
GHOST LLC
1700 S Pavilion Center Drive, Suite 640, Las Vegas, NV, 89135, U.S.A.
1-844-446-7888
Market Reference
Ghost Legend V4 Pre-Workout
DICK'S Sporting Goods4.6(442)$45.99Drink Ghost Energy
Walmart4.5(1400)$2.48GHOST Welch's Grape Energy Drink Mix
Target5.0(1)$8.79GHOST Energy Drink USA Pak 12 Grape Welch's
GNC4.6(420)$29.99GHOST Legend V3 Pre-Workout
Next Level Sports Nutrition4.6(207)$44.99Ghost Legend Pre-Workout
Fuelsupplements.com4.9(16)$56.70GHOST ENERGY HALF CAN 4-Pack
drinkghost.com$6.99GHOST Hydration Welch's Grape Electrolyte Drink Mix
GNC4.4(87)$29.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Holland & Barrett - Sheffield The Moor
4.7 (35)Vitamin & Supplements Shop
72 The Moor, Sheffield City Centre, Sheffield S1 4PA
Supplement Hub
4.0 (6)Vitamin & Supplements Shop
The Old Chapel, 8 Mortimer St, Sheffield City Centre, Sheffield S1 4SF
SILVERBACK PRO SUPPLEMENTS
5.0 (42)Vitamin & Supplements Shop
3A Clipstone Gardens, Sheffield S9 5EZ
MJG Supplements
4.6 (58)Vitamin & Supplements Shop
104 Wellington St, Sheffield City Centre, Sheffield S1 4HX
Physical Nutrition
3.6 (27)Vitamin & Supplements Shop
15 Paternoster Row, Sheffield City Centre, Sheffield S1 2BX
Weight Loss Supplement Store
Vitamin & Supplements Shop
2 Kirton Rd, Sheffield S4 7DL
Dietary Supplements Store
Vitamin & Supplements Shop
1 Union St, Sheffield City Centre, Sheffield S1 2SH
Holland & Barrett - Hillsborough
4.3 (18)Vitamin & Supplements Shop
21, Hillsborough Shopping Centre, 22 Middlewood Rd, Hillsborough, Sheffield S6 4HL
Research & Studies
Get Price Alerts
G INTRA, TTIW New - blog.priceplow.com
… , Orange Squeeze, and Welch's Grape. These cool, … of supplement industry veterans that include medical students… involved with dieting and supplements out of personal need. …
Adventures in antioxidants: the story has just begun; The general message of antioxidants is evolving and so is the science
R Wright - Nutraceuticals World, 2008 - go.gale.com
… First and foremost, Welch's is a family brand and we wanted to maintain … Welch's being able to communicate the specific benefits of grape juice in relation to blood pressure, heart health …
2008Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market
P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …
… O'Reilly says Ghost Legend is now one of his favorite pre-… Ghost Legend includes many of the major ingredients people … of a particular supplement, you should consult with a healthcare …
2024Purifying the poisoned chalice: Grape juice and common sense realism in the Methodist Episcopal Church, 1860–1900
JL Woodruff - 2005 - search.proquest.com
… This is the story of how grape juice became holy–because … Charles Welch's entrepreneurial and scientific spirit." For … dual fitness of Welch's Grape Juice for medical and sacramental use…
2005Dietary Supplements: A Historical Examination of its Regulation
G Wang - 2002 - dash.harvard.edu
… used dietary supplements to treat a variety of health conditions.… Welch’s purple grape juice has more than three times the … Hopefully, these agencies can follow in that spirit and adjust …
20021 citations… of activating the mammalian SIRT1 gene in vitro; this is also the form predominantly found in red grape skins and red wine. Red grapes grown in some …
MF Cortez - siliconinvestor.com
… retains its health effects rather well. Most commonly-available supplements tested have no … resveratrol supplements. It is possible that sipping red wine several times daily enhances its …
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-06-25. DSLD Label ID: 334787. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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