Net Contents
375 Gram(s)
Serving Size
12.5 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 50001 61008 7
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 12.5 Gram(s) · 1–2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 Calorie(s) | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Total Sugars | 0 Gram(s) | — |
| Added Sugars | 0 Gram(s) | 0% |
| Potassium | 8 mg | 1% |
| GHOST Legend Welch's Grape | — | — |
| L-Citrulline | 4000 mg | — |
| Beta-Alanine | 2000 mg | — |
| Welch's Concord Grape powder | 625 mg | — |
| Agmatine Sulfate | 500 mg | — |
| Norvaline | 100 mg | — |
| GHOST Smart Energy | — | — |
| Taurine | 1000 mg | — |
| Caffeine | 202 mg | — |
| Caffeine Anhydrous | 165 mg | — |
| Dicaffeine Malate | 50 mg | — |
| Caffeine | 37 mg | — |
| Alpha-GPC | 150 mg | — |
| Rhodiola (Rhodiola rosea) root extract | 50 mg | — |
| Theobromine | 50 mg | — |
| Olive (Olea europaea) leaf extract(Oleuropein) | 50 mg | — |
| NADH | 2.5 mg | — |
| Rauwolfia (Rauwolfia vomitoria) root extract | 1 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Amino Acid Profile
3 amino acids detected on the label. Bars show the disclosed amount per serving; total mapped amino acids ≈ 7 g.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Do not exceed 2 scoops per day. Mix one scoop (1 serving) of Ghost Legend with 6-8 oz of water or beverage of choice. Start with less than 1 scoop to assess your tolerance. Consume prior to exercise on training days.
Warnings & Precautions
Precautions re: All Other
Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
Precautions re: All Other
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Precautions re: Pregnant or Nursing or Prescription Medications
Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine.
Precautions re: All Other
This product contains 202 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.
Precautions re: All Other
California Prop 65 warning: This product may expose you to chemicals know to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Storage
Storage
Store in a cool, dry place.
Formulation
Formulation re: Other
Ghost Legend was conceived to power legendry in all of its forms Fitness Sport Work/Study Party
Formulation re: Other
This product contains ingredients of international and domestic origin
Formulation re: Other
Pre-workout
Formula re: Contains
Welch's Grape Naturally and artificially flavored
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Contents sold by weight not volume, some settling may occur.
Seals/Symbols
Manufactured in the U.S.A. in a GMP compliant facility
General Statements: All Other Content
Follow us: @ghostlifestyle Twitter Facebook Instagram YouTube
General Statements: All Other Content
Be Seen
Brand IP Statement(s) re: (c), (TM), (SM)
Welch's is a registered trademark of Welch Foods, Inc, used under license. 2018 Welch's.
Manufacturer & Distributor
Distributor
GHOST
170 S. Green Valley Parkway, Suite 300, Henderson, NV, 89012, U.S.A.
1-844-446-7888
Market Reference
Ghost Legend V4 Pre-Workout
DICK'S Sporting Goods4.6(442)$45.99GHOST Legend V3 Pre-Workout
Next Level Sports Nutrition4.6(207)$44.99Drink Ghost Energy
Fleet Farm4.5(1400)$2.79Ghost Legend Pre-Workout
Fuelsupplements.com4.8(17)$56.70GHOST Welch's Grape Energy Drink Mix
Target5.0(1)$8.79GHOST ENERGY HALF CAN 4-Pack
drinkghost.com$6.99GHOST Teenage Mutant Ninja Turtles Legend V2 Pre-Workout
House of Gains4.7(46)$44.99Ghost Hydration Drink
GNC4.7(40)$29.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Walmart Supercenter
3.7 (7428)Grocery store
3025 Lancaster Dr NE, Salem, OR 97305
Target
4.0 (929)Department store
3790 Center St NE, Salem, OR 97301
Safeway
4.0 (1542)Grocery store
80 NE Cedar St, Madras, OR 97741
Fred Meyer
4.1 (1588)Grocery store
2855 Broadway St NE, Salem, OR 97303
Walmart Supercenter
3.8 (7339)Grocery store
1940 Turner Rd SE, Salem, OR 97302
Safeway
3.9 (1905)Grocery store
1455 Edgewater St NW, Salem, OR 97304
Safeway
4.1 (2492)Grocery store
1265 Center St NE, Salem, OR 97301
Safeway
4.0 (976)Grocery store
2249 Cascade Ave, Hood River, OR 97031
Research & Studies
Get Price Alerts
G INTRA, TTIW New - blog.priceplow.com
… , Orange Squeeze, and Welch's Grape. These cool, … of supplement industry veterans that include medical students… involved with dieting and supplements out of personal need. …
Adventures in antioxidants: the story has just begun; The general message of antioxidants is evolving and so is the science
R Wright - Nutraceuticals World, 2008 - go.gale.com
… First and foremost, Welch's is a family brand and we wanted to maintain … Welch's being able to communicate the specific benefits of grape juice in relation to blood pressure, heart health …
2008Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market
P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …
… O'Reilly says Ghost Legend is now one of his favorite pre-… Ghost Legend includes many of the major ingredients people … of a particular supplement, you should consult with a healthcare …
2024Purifying the poisoned chalice: Grape juice and common sense realism in the Methodist Episcopal Church, 1860–1900
JL Woodruff - 2005 - search.proquest.com
… This is the story of how grape juice became holy–because … Charles Welch's entrepreneurial and scientific spirit." For … dual fitness of Welch's Grape Juice for medical and sacramental use…
2005Dietary Supplements: A Historical Examination of its Regulation
G Wang - 2002 - dash.harvard.edu
… used dietary supplements to treat a variety of health conditions.… Welch’s purple grape juice has more than three times the … Hopefully, these agencies can follow in that spirit and adjust …
20021 citations… of activating the mammalian SIRT1 gene in vitro; this is also the form predominantly found in red grape skins and red wine. Red grapes grown in some …
MF Cortez - siliconinvestor.com
… retains its health effects rather well. Most commonly-available supplements tested have no … resveratrol supplements. It is possible that sipping red wine several times daily enhances its …
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-06-24. DSLD Label ID: 223152. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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