Net Contents
23.3 Ounce(s)
Serving Size
11–22 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 10128 52769 9
Product Version
US-V4
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 11–22 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Total Sugars | 0 Gram(s) | — |
| Added Sugars | 0 Gram(s) | 0% |
| PureWay-C(Vitamin C) | 135 mg | 150% |
| VitaCholine(Choline) | 400 mg | 73% |
| GHOST Legend | — | — |
| L-Citrulline | 6000 mg | — |
| Beta-Alanine | 3200 mg | — |
| Betaine Anhydrous | 2500 mg | — |
| Senactiv(Panax notoginseng root extract, Rosa canina Fruit Extract) | 100 mg | — |
| GHOST Smart Energy | — | — |
| L-Tyrosine | 2000 mg | — |
| Taurine | 1000 mg | — |
| VitaCholine(Choline L(+) Bitartrate) | 1000 mg | — |
| Caffeine, Natural | 300 mg | — |
| Pureway-C(Ascorbic Acid, Citrus Bioflavonoids) | 195 mg | — |
| Theobromine | 100 mg | — |
| NeuroFactor(Coffee Fruit Extract) | 100 mg | — |
| AstraGin(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amino Acid Profile
4 amino acids detected on the label. Bars show the disclosed amount per serving; total mapped amino acids ≈ 12.2 g.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST Legend with 8-10 oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.
Suggested/Recommended/Usage/Directions
Consume as part of a healthy diet and exercise program, and drink plenty of water.
Warnings & Precautions
Precautions re: Children
Warning: This product is only intended for healthy adults, 18 years of age or older.
Precautions re: All Other
Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this product, consult a licensed, qualified healthcare professional, especially if: You are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
Precautions re: All Other
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 300 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation.
Precautions re: All Other
California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Storage
Storage
Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.
Formulation
Formulation re: Other
GHOST Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy
Formulation re: Other
Pre-workout
Formula re: Contains
WarHeads Sour Watermelon Naturally and artificially flavored
Formulation re: Vegetarian/Vegan
Vegan friendly
Formulation re: Does NOT Contain
Gluten free Soy free Sugar free
Formula re: Contains
VitaCholine PureWay C Antioxidant Super Nutrient Senactiv NeuroFactor AstraGin
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Our Scoop's always on top The patented Ghost nested scoop ensures you never go digging for your scoop again.
Seals/Symbols
Manufactured in the U.S.A. in a GMP Compliant Facility Contains ingredients of international and domestic origin
General Statements: All Other Content
Follow us @ghostlifestyle Instagram X Facebook YouTube TikTok New New
Brand IP Statement(s) re: (c), (TM), (SM)
GHOST Be Seen
Brand IP Statement(s) re: (c), (TM), (SM)
VitaCholine is a registered trademark of Balchem Corporation. PureWay-C is a registered trademark of Innovation Laboratories, Inc. and is used here under license. U.S. and international patents pending. AstraGin and Senactiv, Nuliv Science USA, Inc. NeuroFactor is a trademark of VDF FutureCeuticals, Inc. Sonic and the Double-Delta logo are registered trademarks of America's Drive-In Brand Properties LLC used under license. TM and copyright 2021 America's Drive-In Brand Properties LLC. All rights reserved.
Manufacturer & Distributor
Distributor
GHOST LLC
1700 S Pavilion Center Drive, Suite 640, Las Vegas, NV, 89135, U.S.A.
1-844-446-7888
Market Reference
Ghost Legend V4 Pre-Workout
DICK'S Sporting Goods4.6(442)$45.99
GHOST Warheads Sour Watermelon Energy Drink Mix
Target$8.79
Ghost Energy Drink
Walmart - GHOST ENERGY4.6(1300)$29.99
GHOST ENERGY WARHEADS
drinkghost.com$2.99
GHOST Legend STick x WARHEADS SOUR WATERMELON PRE-WORKOUT SAMPLE
GHOST3.0(1)$2.99
Ghost Legend Pre-Workout Warheads Sour Watermelon 50 Servings
Fuelsupplements.com4.9(14)$56.70
Ghost Energy Drink Warheads Sour Watermelon 16 fl oz (Pack of 12)
The Vitamin Shoppe4.6(142)$29.99
GHOST Energy Sticks 24-PACK
GNC5.0(1)$29.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Underground Nutrition
5.0 (437)Vitamin & supplements store
415 US-9 Ste 3, Englishtown, NJ 07726
Nutrition Depot
5.0 (112)Vitamin & supplements store
2005 Southwest Fwy, Houston, TX 77098
GNC
4.8 (329)Vitamin & supplements store
903 Bayonne Crossing Way, Bayonne, NJ 07002
Supplement Warehouse
4.7 (229)Vitamin & supplements store
181 W Crossroads Pkwy Ste F, Bolingbrook, IL 60440
Get Yok'd Nutrition
4.9 (264)Vitamin & supplements store
1106 E Colorado Blvd, Pasadena, CA 91106
SameDaySupplements.com
4.5 (503)Vitamin & supplements store
64 Nancy St Unit c, West Babylon, NY 11704
The Vitamin Shoppe
4.5 (62)Vitamin & supplements store
480 86th St, Brooklyn, NY 11209
GNC
4.2 (280)Vitamin & supplements store
134-136 Fulton St, New York, NY 10038
Research & Studies
Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market
P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …
… O'Reilly says Ghost Legend is now one of his favorite pre-… other flavors (anyone else a sour watermelon Warhead fan?) … of a particular supplement, you should consult with a healthcare …
2024Eating on the wild side: The missing link to optimum health
J Robinson - 2013 - books.google.com
… the health of Americans, because the sweet and juicy Golden Delicious is one of our most popular apples. The universal health … -grandparents are better for our health than the ones we …
201341 citationsA grain of salt: the science and pseudoscience of what we eat
J Schwarcz - 2019 - books.google.com
… This story is a prime example of the need to interpret scientific … Davis would probably find a kindred spirit in Dr. Drew Ramsey, … And there is no lack of advice about how to get our health …
20199 citationsNatural Causes: Death, Lies and Politics in America's Vitamin and Herbal Supplement Industry
D Hurley - 2007 - books.google.com
… I don't want to make a medical claim that I have any medical expertise. What I have is twenty-… But in any case, Stanley's story continued with the turning point that stories such as these …
200733 citationsTRUTH ABOUT WATERMELONS
C Ebeling - drprincetta.com
… faith that create a and build up one’s health … health and listens to descriptions of ill health problems enjoyed” by a neurotic neighbor. Through that person’s faith and attention to ill health, …
An overview of the state of Native American health challenges and opportunities
M Companion - Washington, DC: International Relief and …, 2008 - academia.edu
… and linguistic ties that link the spirit of the people to the earth, … the negative impacts of health issues on the reservations … greater control over their health care management systems. As …
200816 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-08-22. DSLD Label ID: 334786. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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