Net Contents
375 Gram(s)
Serving Size
12.5 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 57640 00638 7
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 12.5 Gram(s) · 1–2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 Calorie(s) | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Total Sugars | 0 Gram(s) | — |
| Added Sugars | 0 Gram(s) | 0% |
| Calcium | 39 mg | 3% |
| Potassium | 43 mg | 1% |
| GHOST Legend | — | — |
| L-Citrulline | 4000 mg | — |
| CarnoSyn(Beta-Alanine) | 2000 mg | — |
| Agmatine Sulfate | 500 mg | — |
| Norvaline | 100 mg | — |
| GHOST Smart Energy | — | — |
| Taurine | 1000 mg | — |
| Caffeine Anhydrous | 165 mg | — |
| Alpha-GPC | 150 mg | — |
| Rhodiola (Rhodiola rosea) root extract | 50 mg | — |
| Dicaffeine Malate | 50 mg | — |
| Caffeine | 37 mg | — |
| Theobromine | 50 mg | — |
| Olive (Olea europaea) leaf extract(Oleuropein) | 50 mg | — |
| NADH | 2.5 mg | — |
| Rauwolfia (Rauwolfia vomitoria) root extract | 1 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Do not exceed 2 scoops per day. Mix each scoop (serving) of GHOST Legend with 6-8 oz of water or beverage of choice. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days.
Suggested/Recommended/Usage/Directions
Consume as part of a healthy diet and exercise program, and drink plenty of water and/or performance beverage such as GHOST Amino to stay hydrated.
Warnings & Precautions
Precautions re: All Other
Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
Precautions re: All Other
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Precautions re: Pregnant or Nursing or Prescription Medications
Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine.
Precautions re: All Other
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.
Precautions re: Pregnant or Nursing or Prescription Medications
This product may contain chemicals known to the state of California to cause cancer, birth defects, or other reproductive harm.
Precautions re: All Other
Beta Alanine may cause a harmless, temporary tingling sensation.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Storage
Storage
Store in a cool dry place.
Formulation
Formulation re: Other
GHOST Legend was conceived to power legendry in all of its forms Fitness Sport Work/Study Party
Formulation re: Other
This product contains ingredients of international and domestic origin
Formulation re: Other
Pre-workout
Formula re: Contains
Warheads Sour Black Cherry Naturally and artificially flavored
Formula re: Contains
CarnoSyn
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Contents sold by weight not volume, some settling may occur.
Seals/Symbols
Manufactured in the U.S.A.
General Statements: All Other Content
Follow us: @ghostlifestyle Twitter Facebook Instagram YouTube
General Statements: All Other Content
Be Seen
Brand IP Statement(s) re: (c), (TM), (SM)
Natural Alternatives International (NAI) is the owner of patents as listed on www.carnosyn.com and registered trademark of CarnoSyn
Manufacturer & Distributor
Manufacturer
GHOST
170 S. Green Valley Parkway, Suite 300, Henderson, NV, 89012, U.S.A.
1-844-446-7888
Market Reference
Ghost Warheads Sour Black Cherry Energy Drink 16 fl oz
Douglas Food Valu4.7(458)$2.99Ghost Legend Pre-Workout
House of Gains4.5(363)$44.99Ghost Energy Drink
GotoLiquorStore4.7(458)$1.99ghost zero sugar warheads sour black cherry energy drink, 16 fl oz (473 ml)
marketbasketfoods.com4.7(458)$3.14Ghost Legend V4 Pre-Workout
GHOST4.5(421)$44.99GHOST Warheads Sour Watermelon Energy Drink Mix
Target$8.79GHOST Energy Sticks 24-PACK
GNC5.0(1)$29.99GHOST Legend STick x WARHEADS SOUR WATERMELON PRE-WORKOUT SAMPLE
GHOST3.0(1)$2.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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Variety Supplements
5.0 (379)Vitamin & Supplements Shop
14 The Triangle, Bournemouth BH2 5RY
Supplement Needs
4.5 (15)Vitamin & Supplements Shop
SN Hub, 19-25 Nuffield Rd, Poole BH17 0RU
Holland & Barrett - Poole
4.1 (19)Vitamin & Supplements Shop
Dolphin Centre, 110 High St, Poole BH15 1TA
DANNY’S SUPPLEMENTS
4.6 (11)Vitamin & Supplements Shop
Unit 7 Richmond Gardens, Bournemouth BH1 1EN
Eco Natural Products
4.3 (38)Health food shop
227 Ashley Rd, Poole BH14 9DF
Holland & Barrett - Winton
4.0 (21)Vitamin & Supplements Shop
364 Wimborne Rd, Bournemouth BH9 2HE
Holland & Barrett - Bournemouth Arcade
3.8 (25)Vitamin & Supplements Shop
30-34 Old Christchurch Rd, Bournemouth BH1 1LG
Holland & Barrett - Bournemouth Castlepoint
4.3 (9)Vitamin & Supplements Shop
Castlepoint Shopping Centre, Unit 20 Castle Ln W, Bournemouth BH8 9UZ
Research & Studies
Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market
P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …
… O'Reilly says Ghost Legend is now one of his favorite pre-… other flavors (anyone else a sour watermelon Warhead fan?) … of a particular supplement, you should consult with a healthcare …
2024Natural Causes: Death, Lies and Politics in America's Vitamin and Herbal Supplement Industry
D Hurley - 2007 - books.google.com
… ; vitamins and other "heart-healthy nutrients” are in every bite of a new chocolate candy by the maker of Mars bars; herbs and vitamins … story continued with the turning point that stories …
200733 citationsThe Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements
D Minich - 2017 - books.google.com
… for your health, how you choose to use the information contained in this book, or your medical … White/SPIRIT This section of the quiz assesses your body, food, and life issues as they …
20174 citationsBerries: A global history
HA Anderson - 2018 - books.google.com
… that the plant is inhabited by the spirit of 'an enchantress of exceeding … folklore, Holda was an analogue to the goddess Perchta; as such, she appeared as both the haggard Dark …
20185 citationsThe Brewer's tale: A history of the world according to beer
W Bostwick - 2014 - books.google.com
… of purified waterto keep us healthy as we turned from meat-… with ghosts, those changing flavors told of changing times. … This isn't just my story, or beer's story, it's the story of us. This …
201438 citationsPrelude to Good Health: the Organic Wild Gooseberry Diet: Also Featuring Superfruits Wild Maine Blueberries, Aronia Berries, and Saskatoon Berries
G Griffith - 2017 - books.google.com
… an adventuresome spirit, written about good healthy food such … nutrition authors who concentrate on healthy, weight loss, … to readers that striving to be healthy does not mean giving up …
20171 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-06-24. DSLD Label ID: 223115. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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