Net Contents
22.8 Ounce(s)
Serving Size
10.75–21.5 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 10128 52775 0
Product Version
US-V4
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 10.75–21.5 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Total Sugars | 0 Gram(s) | — |
| Added Sugars | 0 Gram(s) | 0% |
| PureWay-C(Vitamin C) | 135 mg | 150% |
| VitaCholine(Choline) | 400 mg | 73% |
| GHOST Legend | — | — |
| L-Citrulline, Fermented | 6000 mg | — |
| Beta-Alanine | 3200 mg | — |
| Betaine Anhydrous | 2500 mg | — |
| Senactiv(Panax notoginseng root extract, Rosa canina Fruit Extract) | 100 mg | — |
| VitaCholine(Choline L(+) Bitartrate) | 1000 mg | — |
| Caffeine, Natural | 300 mg | — |
| PureWay-C(Ascorbic Acid, Citrus Bioflavonoids) | 195 mg | — |
| Theobromine | 100 mg | — |
| NeuroFactor(Coffee Fruit Extract) | 100 mg | — |
| AstraGin(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | — |
| GHOST Smart Energy | — | — |
| L-Tyrosine, Fermented | 2000 mg | — |
| Taurine | 1000 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST Legend with 8-10 oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.
Suggested/Recommended/Usage/Directions
Consume as part of a healthy diet and exercise program, and drink plenty of water.
Warnings & Precautions
Precautions re: Children
Warning: This product is only intended for healthy adults, 18 years of age or older.
Precautions re: All Other
Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this product, consult a licensed, qualified healthcare professional, especially if: You are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
Precautions re: All Other
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 300 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation.
Precautions re: All Other
California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Storage
Storage
Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.
Formulation
Formulation re: Other
GHOST Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy
Formulation re: Other
Pre-workout
Formula re: Contains
Sour Patch Kids Redberry Naturally and artificially flavored
Formulation re: Vegetarian/Vegan
Vegan friendly
Formulation re: Does NOT Contain
Gluten free Soy free Sugar free
Formula re: Contains
VitaCholine PureWay C Antioxidant Super Nutrient Senactiv NeuroFactor AstraGin
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Our Scoop's always on top The patented Ghost nested scoop ensures you never go digging for your scoop again.
Seals/Symbols
Manufactured in the U.S.A. in a GMP Compliant Facility Contains ingredients of international and domestic origin
General Statements: All Other Content
At time of fill After settling Follow us @ghostlifestyle Instagram X Facebook YouTube TikTok www.ghostlifestyle.com
Brand IP Statement(s) re: (c), (TM), (SM)
GHOST Be Seen
Brand IP Statement(s) re: (c), (TM), (SM)
VitaCholine is a registered trademark of Balchem Corporation. PureWay-C is a registered trademark of Innovation Laboratories, Inc. and is used here under license. U.S. and international patents pending. AstraGin and Senactiv, Nuliv Science USA, Inc. NeuroFactor is a trademark of VDF FutureCeuticals, Inc. Sour Patch Kids, Sour Patch Kids logo, Sour Patch Kid design, and Redberry are trademarks of Mondelez International group, used under license.
General Statements: All Other Content
New New
Manufacturer & Distributor
Distributor
GHOST LLC
1700 S Pavilion Center Drive, Suite 640, Las Vegas, NV, 89135, U.S.A.
1-844-446-7888
Market Reference
Ghost Legend V4 Pre-Workout
DICK'S Sporting Goods4.5(421)$45.99Ghost Legend Pre-Workout
Fuelsupplements.com4.9(16)$56.70Ghost Energy Drink
Supplement Warehouse4.6(1600)$39.99Sour Patch Kids Redberry Energy Drink - 12 Pack
House of Gains$34.99GHOST Hydration Sticks
Hy-Vee4.4(68)$19.99Ghost Hydration Sour Patch Kids Redberry
GotoLiquorStore4.6(171)$1.49LowestGhost Hydration Drink
CVS Pharmacy4.6(34)$2.39GHOST ENERGY DRINKS Sour Patch Kids Redberry Singles
House of Gains4.6(171)$3.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Holland & Barrett - Wolverhampton
4.3 (112)Vitamin & Supplements Shop
49 Dudley St, Mander Centre, Wolverhampton WV1 3ER
Your Protein Midlands
4.6 (18)Vitamin & Supplements Shop
The shop at, The Coach House, 2C Clark Rd, Wolverhampton WV3 9NW
Vitamin-Shop Wolverhampton
4.2 (30)Vitamin & Supplements Shop
16 Cleveland St, Wolverhampton WV1 3HH
Fuel Up Energy
4.9 (31)Vitamin & Supplements Shop
Simply Gym, Bilston WV14 0TP
Red Boost Dietary
Vitamin & Supplements Shop
1 Owen St, Tipton DY4 8ET
Natural Thrive
4.8 (26)Vitamin & Supplements Shop
Unit 6, Alma Works, Darlaston Rd, Darlaston, Wednesbury WS10 7TG
Ascend Nutrition - Collagen - Electrolytes - Fat Burning Juice UK - Protein Powder UK
5.0 (2)Vitamin & Supplements Shop
129 Bloomfield Rd, Tipton DY4 9EB
Reload Supplements
4.8 (59)Vitamin & Supplements Shop
Unit 4, Cardigan house, Cardigan Pl, Hednesford, Cannock WS12 1AQ
Research & Studies
Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market
P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …
… O'Reilly says Ghost Legend is now one of his favorite pre-… Ghost Legend includes many of the major ingredients people … of a particular supplement, you should consult with a healthcare …
2024Creative Flavors in Foods, Drinks, and Dietary Supplements: While classic flavors have plenty of staying power, eccentric botanicals, fruits, and global influences are …
M Montemarano - Nutraceuticals World, 2024 - go.gale.com
… consumers have with health products. For years… supplement brand Ghost has practically built its reputation through standout flavors, collaborating with iconic brands like Sour Patch Kids…
20241 citationsAlkaloids in diet
C Chen, L Lin - Handbook of dietary phytochemicals, 2019 - Springer
… In European traditional medicine, the heart was believed to store the vital spirit and circulate … extract. A health risk assessment of coca leaf extract-containing soft drink concluded that no …
201939 citationsAlkaloids in diet
C Chen, L Lin - Handbook of dietary phytochemicals, 2021 - Springer
… In European traditional medicine, the heart was believed to store the vital spirit and circulate … extract. A health risk assessment of coca leaf extract-containing soft drink concluded that no …
20218 citationsBackyard Medicine For All: A Guide to Home-Grown Herbal Remedies
J Bruton-Seal, M Seal - 2018 - books.google.com
… , and uplifting your mind and spirit. Making your own herbal … While the term tincture can refer to any liquid extract of a plant… amounts of sugar as being healthy, herbal sweets such as …
20186 citationsBerries: A global history
HA Anderson - 2018 - books.google.com
… In Berries, Heather Arndt Anderson uncovers the offbeat stories of how humans came to … poisonous witches’ brews and modern superfood health crazes. Featuring a selection of historic …
20185 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-09-25. DSLD Label ID: 334785. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C