Legend Sonic Ocean Water®

Other Combinations

Brand: GHOST

PowderOther CombinationsOn Market
Click to view full label

Net Contents

13.7 Ounce(s)

Serving Size

15.5 Gram(s)

Servings Per Container

25

Supplement Form

Powder

Bar Code (UPC/SKU)

8 10028 29201 7

Product Version

US-V2

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 15.5 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories5 Calorie(s)
Total Carbohydrates1 Gram(s)1%
Total Sugars0 Gram(s)
added Sugars0 Gram(s)0%
GHOST Legend
L-Citrulline4000 mg
Beta-Alanine3200 mg
Nitrosigine1500 mg
Senactiv(Panax notoginseng root extract, Rosa roxburghii Fruit Extract)50 mg
GHOST Smart Energy
L-Tyrosine1000 mg
Taurine1000 mg
Alpha-GPC300 mg
natural Caffeine(Coffee)250 mg
Theobromine100 mg
AstraGin(Astragalus membranaceus root extract, Panax notoginseng root extract)50 mg
Rauwolfia Root Extract(Rauwolfia vomitoria Root Extract)1.5 mg

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amino Acid Profile

4 amino acids detected on the label. Bars show the disclosed amount per serving; total mapped amino acids ≈ 9.2 g.

Essential amino acidNon-essential

Other Ingredients

Natural & Artificial flavorCitric AcidMalic AcidSilicon DioxideCalcium SilicateSucraloseTartaric AcidFD&C Blue #1

Target Groups

VeganVegetarianAdult (18 - 50 Years)Women (not pregnant or lactating)Gluten FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Do not exceed 2 scoops per day. Mix 2 scoops (1 serving) of Ghost Legend with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Start with 1 scoop to assess your tolerance. Consume prior to exercise on training days.

Warnings & Precautions

Precautions re: All Other

Warning: This product is only intended for healthy adults, 18 years or age or older. Do not exceed recommendations for suggested use.

Precautions re: Pregnant or Nursing or Prescription Medications

Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.

Precautions re: All Other

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 250 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water.

Precautions re: All Other

California Prop 65 warning: This product may expose you to chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if safety seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Ghost Legend was conceived to power legendry in all of its forms Fitness Sport Party Energy

Formulation re: Other

Manufactured in the U.S.A. in a GMP compliant facility Contains ingredients of international and domestic origin

Formula re: Contains

Naturally and artificially flavored

Formulation re: Vegetarian/Vegan

Vegan friendly

Formulation re: Does NOT Contain

Gluten free Soy free Sugar free

Formulation re: Other

Pre-Workout

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Seals/Symbols

Manufactured in the U.S.A. in a GMP compliant facility Contains ingredients of international and domestic origin

General Statements: All Other Content

Contents sold by weight not volume, some settling may occur. Follow us Twitter@ghostlifestyle Facebook@ghostlifestyle Instagram@ghostlifestyle YouTube@ghostlifestyle

Brand IP Statement(s) re: (c), (TM), (SM)

Ghost Be Seen

General Statements: All Other Content

25 Servings

Brand IP Statement(s) re: (c), (TM), (SM)

SONIC and the Double-Delta logo are registered trademarks of America's Drive-In Brand Properties LLC used under license. TM and copyright 2018 America's Drive-In Brand Properties LLC. All Rights Reserved. AstraGin and Senactiv, NuLiv Science USA, Inc. Nitrosigine is a registered trademark of Nutrition21, LLC.

Manufacturer & Distributor

Distributor

GHOST LLC

5651 S Edmond Street, Las Vegas, NV, 89118, U.S.A.

1-844-446-7888

Market Reference

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  • GHOST HYDRation Sonic Cherry Limeade

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Research & Studies

  • Sound therapy

    A Johnson - 2025 - books.google.com

    … a promising avenue for holistic health in our increasingly stressful … of mind, body, and spirit, sound therapy provides a harmonious … , we can create a sonic environment that supports and …

    20256 citations
  • Earth food spirulina

    R Henrikson - Laguna Beach, CA: Ronore Enterprises, Inc, 1989 - smartmicrofarms.com

    … it is also the dream of the spirit that creates our destiny – the spirit of this living world. Our … our bodies and renew our health. It is legally approved as a food or food supplement in Europe, …

    1989386 citations
  • Ocean, Health and Human Well-Being

    CM Duarte - Ocean-The Secret of Planet Earth, 2024 - Springer

    … The immensity of the ocean manifests itself with such power that it is impossible to remain immune to its influence, which makes our spirit be invaded by sensations of freedom, euphoria …

    2024
  • Any Port in a Storm; how the sounds of the ocean played through sound conditioners offer more than just a sleep aid

    A Harris - The Senses and Society, 2022 - Taylor & Francis

    … they encourage those with enough wealth and power to treat the sonic world like a database … , despite her description of the Indigenous origin stories that both involve the ocean. Karin …

    20222 citations
  • How this micro algae can transform your health and our planet

    R Henrikson - spirulinasource.com

    … that it is also the dream of the spirit that creates our destiny – the spirit of this living world. Our … Thirty years ago only health food consumers used nutritional supplements. Today, at least …

  • Sound Knowledge and the Liminal: Oceanic Wellbeing in the Anthropocene

    B Duester - 2025 - taylorfrancis.com

    … I develop the notion of the sonic cocoon as a communal method … sonic cocoons are also mobile and not limited to fixed locations. The eclectic scope of this book will likely raise a healthy …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-04-11. DSLD Label ID: 261330. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.