Net Contents
22.8 Ounce(s)
Serving Size
10.75–21.5 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 10128 52774 3
Product Version
US-V4
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 10.75–21.5 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Total Sugars | 0 Gram(s) | — |
| Added Sugars | 0 Gram(s) | 0% |
| PureWay-C(Vitamin C) | 135 mg | 150% |
| Choline(VitaCholine) | 400 mg | 73% |
| GHOST Legend | — | — |
| L-Citrulline, Fermented | 6000 mg | — |
| Beta-Alanine | 3200 mg | — |
| Betaine Anhydrous | 2500 mg | — |
| Senactiv(Panax notoginseng root extract, Rosa canina Fruit Extract) | 100 mg | — |
| GHOST Smart Energy | — | — |
| L-Tyrosine, Fermented | 2000 mg | — |
| Taurine | 1000 mg | — |
| VitaCholine(Choline L(+) Bitartrate) | 1000 mg | — |
| Caffeine, Natural | 300 mg | — |
| PureWay-C(Ascorbic Acid, Citrus Bioflavonoids) | 195 mg | — |
| Theobromine | 100 mg | — |
| NeuroFactor(Coffee Fruit Extract) | 100 mg | — |
| AstraGin(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract) | 50 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST Legend with 8-10 oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.
Suggested/Recommended/Usage/Directions
Consume as part of a healthy diet and exercise program, and drink plenty of water.
Warnings & Precautions
Precautions re: Children
Warning: This product is only intended for healthy adults, 18 years of age or older.
Precautions re: All Other
Do not exceed recommendations for suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this product, consult a licensed, qualified healthcare professional, especially if: You are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
Precautions re: All Other
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 300 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation.
Precautions re: All Other
California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is broken or missing.
Storage
Storage
Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.
Storage
Our Scoop's always on top The patented Ghost nested scoop ensures you never go digging for your scoop again.
Formulation
Formulation re: Other
GHOST Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy
Formulation re: Other
Pre-workout
Formula re: Contains
Blue Raspberry Naturally and artificially flavored
Formulation re: Vegetarian/Vegan
Vegan friendly
Formulation re: Does NOT Contain
Gluten free Soy free Sugar free
Formula re: Contains
VitaCholine PureWay C Antioxidant Super Nutrient Senactiv NeuroFactor AstraGin
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Seals/Symbols
Manufactured in the U.S.A. in a GMP Compliant Facility Contains ingredients of international and domestic origin
General Statements: All Other Content
Follow us @ghostlifestyle Instagram X Facebook YouTube TikTok New New
Brand IP Statement(s) re: (c), (TM), (SM)
GHOST Be Seen
Brand IP Statement(s) re: (c), (TM), (SM)
VitaCholine is a registered trademark of Balchem Corporation. PureWay-C is a registered trademark of Innovation Laboratories, Inc. and is used here under license. U.S. and international patents pending. AstraGin and Senactiv, Nuliv Science USA, Inc. NeuroFactor is a trademark of VDF FutureCeuticals, Inc. Sonic and the Double-Delta logo are registered trademarks of America's Drive-In Brand Properties LLC used under license. TM and copyright 2021 America's Drive-In Brand Properties LLC. All rights reserved.
Manufacturer & Distributor
Distributor
GHOST LLC
1700 S Pavilion Center Drive, Suite 640, Las Vegas, NV, 89135, U.S.A.
1-844-446-7888
Market Reference
Ghost Legend V4 Pre-Workout
GHOST4.5(421)$44.99Ghost Legend Pre-Workout
Fuelsupplements.com4.9(16)$56.70GHOST LEGEND STICK
GHOST3.0(1)$2.99GHOST Legend All Out Pre-Workout
GHOST4.7(68)$54.99Legacy Discs Ghost - Legend (Blue 178g)
Throwmore Disc Golf Store$18.99Ghost Legend All Out
Fuelsupplements.com4.8(26)$59.40Ghost Energy Drink
Walmart - GHOST ENERGY4.7(364)$29.99Ghost Legend V4
GHOST4.5(363)$44.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (76)Vitamin & supplements store
1273 Ulster Ave, Kingston, NY 12401
Woodstock Vitamins
5.0 (1)Vitamin & supplements store
79 Tinker St, Woodstock, NY 12498
Lifenotlabs
5.0 (12)Vitamin & supplements store
65 Hasbrouck Dr, Woodbourne, NY 12788
Diesel Rx
4.8 (20)Vitamin & supplements store
Poughkeepsie Galleria Mall, 2001 South Rd, Poughkeepsie, NY 12601
GNC
4.4 (43)Vitamin & supplements store
413 NY-376, Hopewell Junction, NY 12533
The Vitamin Shoppe
4.7 (111)Vitamin & supplements store
1936 South Rd, Poughkeepsie, NY 12601
HOUSE OF NUTRITION
5.0 (4)Vitamin & supplements store
5 Collegeview Ave, Poughkeepsie, NY 12603
Tri-State Performance Nutrition
5.0 (5)Vitamin & supplements store
622 Jersey Ave, Greenwood Lake, NY 10925
Research & Studies
Berries and Health: A review of the evidence
GJ McDougall, D Stewart - Food and health innovation service, 2012 - researchgate.net
… health have long established associations steeped in traditions with strong linkages to Scottish1 and world folklore (… berries in remedies for a range of health issues2. For example, North …
201218 citationsBerries for wellness: unveiling the nutritional and health secrets
A Chauhan, MR Goyal - Berries and Nutrition, 2026 - Elsevier
… in ancient texts and folklore where they are often associated with health vitality and longevity. … where they continue to be celebrated for their health benefits and rich cultural associations. …
20261 citationsBerries: A global history
HA Anderson - 2018 - books.google.com
… Columbia, Blue-Jay gambles with the ghosts in … blue raspberry Slurpee-flavoured Chapstick lip balm introduced the same year. It turns out that 2016 was a banner year for blue raspberry…
20185 citationsSupplements Exposed: The truth they don't want you to know about vitamins, minerals, and their effects on your health
BR Clement - 2009 - books.google.com
… healthcare. My one consistent nemesis has been the fraud that is called the supplement … In our daily research here at the Hippocrates Health Institute, we further this knowledge and …
200911 citationsThe Practical Science of Herbs: An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them
A Hill-Hart - 2025 - books.google.com
… medical practitioner. Please see your health-care provider before beginning any new health … for its ability to calm the mind and uplift the spirit, making it a holistic remedy for both the …
2025Fake Medicine: Exposing the wellness crazes, cons and quacks costing us our health
B McKay - 2021 - books.google.com
… the spread of misinformation can have on our health. Viral posts about the inability of masks … We initially thought this member of the church must have been slain in the spirit without any …
20214 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-06-25. DSLD Label ID: 334784. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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