Legend Blue Raspberry®

Other Combinations

Brand: GHOST

PowderOther CombinationsOn Market
Click to view full label

Net Contents

14.6 Ounce(s)

Serving Size

16.5 Gram(s)

Servings Per Container

25

Supplement Form

Powder

Bar Code (UPC/SKU)

8 10028 29682 4

Product Version

US-V2

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 16.5 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories5 Calorie(s)
Total Carbohydrates1 Gram(s)1%
Total Sugars0 Gram(s)
Added Sugars0 Gram(s)0%
GHOST Legend
L-Citrulline4000 mg
Beta-Alanine3200 mg
Nitrosigine1500 mg
Senactiv(Panax notoginseng root extract, Rosa roxburghii Fruit Extract)50 mg
GHOST Smart Energy
L-Tyrosine1000 mg
Taurine1000 mg
Alpha-GPC300 mg
natural Caffeine(Coffee)250 mg
Theobromine100 mg
AstraGin(Astragalus membranaceus Root Extract, Panax notoginseng Root Extract)50 mg
Rauwolfia (Rauwolfia vomitoria) root extract1.5 mg

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amino Acid Profile

4 amino acids detected on the label. Bars show the disclosed amount per serving; total mapped amino acids ≈ 9.2 g.

Essential amino acidNon-essential

Other Ingredients

Natural and Artificial flavorCitric AcidMalic AcidSilicon DioxideCalcium SilicateTartaric AcidSucraloseFD&C Blue #1

Target Groups

VeganVegetarianAdult (18 - 50 Years)Women (not pregnant or lactating)Gluten FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Do not exceed 2 scoops per day. Mix 2 scoops (1 serving) of Ghost Legend with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Start 1 scoop to assess your tolerance. Consume prior to exercise on training days.

Warnings & Precautions

Precautions re: All Other

Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use.

Precautions re: Pregnant or Nursing or Prescription Medications

Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.

Precautions re: All Other

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.

Precautions re: Pregnant or Nursing or Prescription Medications

Not for use by women that are pregnant, nursing, or trying to become pregnant.

Precautions re: All Other

This product contains 250 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water. California Prop 65 warning: This product may expose you to chemicals know to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if safety seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Ghost Legend was conceived to power legendry in all of its forms Fitness Sport Work/Study Party Energy

Formulation re: Other

Contains ingredients of international and domestic origin

Formulation re: Other

Pre-workout

Formulation re: Other

Blue Raspberry Naturally and artificially flavored

Formulation re: Vegetarian/Vegan

V Vegan friendly

Formulation re: Does NOT Contain

GF Gluten free SF Soy free Sugar free

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Contents sold by weight not volume, some settling may occur.

Seals/Symbols

Manufactured in the U.S.A. in a GMP compliant facility

General Statements: All Other Content

Follow us @ghostlifestyle Twitter Facebook Instagram YouTube

General Statements: All Other Content

Be Seen 25 Servings

Brand IP Statement(s) re: (c), (TM), (SM)

AstraGin and Senactiv, NuLiv Science USA, Inc. Nitrosigine is a registered trademark of Nutrition21, LLC.

Manufacturer & Distributor

Distributor

GHOST LLC

5651 S Edmond Street, Las Vegas, NV, 89118, U.S.A.

1-844-446-7888

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • BioBodyBoost LTD - Glasgow

    5.0 (12)

    Vitamin & Supplements Shop

    48 W George St, Glasgow G2 1BP

  • Pitstop Nutrition

    4.8 (51)

    Vitamin & Supplements Shop

    Roadway 4, Morris Park, 37 Rosyth Rd, Glasgow G5 0YD

  • Holland & Barrett - Glasgow Argyle Street

    4.3 (59)

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    44-48 Argyle St, Glasgow G2 8AD

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    4.7 (32)

    Health food shop

    635 Great Western Rd, Glasgow G12 8RE

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    1009 Cathcart Rd, Glasgow G42 9XJ

  • Suppleflex

    3.0 (1)

    Vitamin & Supplements Shop

    2nd Floor, Clyde Offices, 48 W George St, Glasgow G2 1BP

  • Holland & Barrett - Glasgow Byres Road

    3.2 (50)

    Vitamin & Supplements Shop

    253 Byres Rd, Glasgow G12 8UB

  • Holland & Barrett - Glasgow Fort

    4.2 (23)

    Vitamin & Supplements Shop

    Provan Walk Glasgow Fort Shopping Centre, Unit, C10, Glasgow G33 5AL

Research & Studies

  • Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market

    P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …

    … We tried the Blue Raspberry flavor, and loved the taste. O'… O'Reilly says Ghost Legend is now one of his favorite pre-… -workout supplement or at least seek a medical professional's …

    2024
  • Get Price Alerts

    G INTRA, TTIW New - blog.priceplow.com

    … First, they released a Blue Raspberry Sour Patch Kids flavor … of supplement industry veterans that include medical students… involved with dieting and supplements out of personal need. …

  • Berries and Health: A review of the evidence

    GJ McDougall, D Stewart - Food and health innovation service, 2012 - researchgate.net

    … health have long established associations steeped in traditions with strong linkages to Scottish1 and world folklore (… berries in remedies for a range of health issues2. For example, North …

    201218 citations
  • Berries for wellness: unveiling the nutritional and health secrets

    A Chauhan, MR Goyal - Berries and Nutrition, 2026 - Elsevier

    … in ancient texts and folklore where they are often associated with health vitality and longevity. … where they continue to be celebrated for their health benefits and rich cultural associations. …

    20261 citations
  • Herbal Medicine for Modern Life: Traditional Folk Remedies for Everyday Health and Well-Being

    R Blanding - 2024 - books.google.com

    … It is my goal for each remedy in this book to help facilitate health, to help ease discomfort, and to help you learn to care for your health through folk remedies and plant ally medicines. …

    20241 citations
  • Superfoods: the food and medicine of the future

    D Wolfe - 2009 - books.google.com

    … It is becoming clearer that to achieve the best health ever, the … In doing so, we will find that our desire for less healthy foods … affect your mind, body, and spirit. Humans have had to adapt …

    2009101 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-05-22. DSLD Label ID: 249429. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.