Iron 29 mg®

Minerals

Brand: Freeda

Tablet or PillMineralOn Market
Click to view full label

Net Contents

100 Tablet(s)

Serving Size

1 Tiny Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 58487 03161 0

Product Version

ITEM 0316-1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

4Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tiny Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Iron(Ferrous Fumarate)29 mg161%

Not Present

Other Ingredients

Microcrystalline CelluloseCalcium Phosphatevegetarian Magnesium StearateSilicaCroscarmellose SodiumStearic Acid

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeSugar Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Adults, take one (1) tablet daily, preferably with food and drink.

Warnings & Precautions

Precautions re: Children

Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.

Storage

Storage

Store in a cool dry place. Do not expose to excessive heat or moisture.

Formulation

Formula re: Type

For those who are low in Iron

Formulation re: Other

Promotes healthy red blood cell formation Tiny tablet, easy to swallow Bioavailable & easily absorbed

Formulation re: Does NOT Contain

No Gluten No Lactose No Artificial Colors No Artificial Flavors No Animal Derivatives No Sugar or Starch No Gelatin No Yeast

Formulation re: Other

Manufactured in a GMP certified facility

Formula re: Kosher

New Square Rabbinical Kashrus Council OU (Kosher) Kosher Pareve

Formulation re: Other

Easily absorbed Energy Bioavailable & easy to swallow

Formulation re: Vegetarian/Vegan

Vegan

FDA Statements

FDA Statement of Identity

Iron Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

General Statements: All Other Content

Next Century Nutrition F The value of innovation since 1928

Seals/Symbols

Manufactured in a GMP certified facility

Seals/Symbols

NSKC (New Square Rabbinical Kashrus Council) OU (Kosher) Kosher Pareve

Seals/Symbols

Vegan

Manufacturer & Distributor

Distributor

Freeda Health

Brooklyn, NY, 11210

1-800-777-3737

Market Reference

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Where to Buy Locally

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Research & Studies

  • Food Supplements Containing Iron—Comparison of Actual Content with Declared Content and Health Consequences

    A Puścion-Jakubik, KM Zimnoch, K Socha - Molecules, 2024 - mdpi.com

    … The highest median was recorded for preparations containing iron diphosphate (28.39 mg/serving), while the lowest was recorded for iron (II) gluconate (5.54 mg/serving). It should be …

    20244 citations
  • Analysis of iron content in food supplements in relation to the safety of their use

    JM Surowiecka, P Olczyk, D Ivanova… - Acta Poloniae …, 2020 - psjd.icm.edu.pl

    … This type of anaemia may entail severe health disturbances … average iron requirement is 1000 mg/d (22). Before starting the … , 29 dietary supplements were tested, and the iron content …

    20203 citations
  • … the efficacy of a low-dose iron supplement in restoring iron levels to normal range among healthy premenopausal women with iron deficiency without anemia

    MW Stefan, DM Gundermann, MH Sharp, BA Jennings… - Nutrients, 2023 - mdpi.com

    … dose (27 mg) liquid fermented iron-bisglycinate supplement (LIS) in healthy premenopausal … associated with iron supplementation [29]. A meta-analysis and systematic review of oral …

    20236 citations
  • Management of iron deficiency in children, adults, and pregnant individuals: evidence-based and expert consensus recommendations

    …, H Al-Samkari, M Sholzberg, MG Tuuli… - The Lancet …, 2025 - thelancet.com

    … iron cookware or iron fish, dietary changes typically cannot match the 60–110 mg of elemental iron provided by a single oral supplement… to administer intravenous iron in a health-care …

    202538 citations
  • Anaemia in pregnancy: a major global health problem

    AW Shand, GL Kidson-Gerber - The Lancet, 2023 - thelancet.com

    … oral iron supplementation and, for oral iron, the optimal iron salt… intravenous iron (ferrous carboxymaltose up to 1000 mg) and … iron (ferrous carboxymaltose 29 [9%] of 324 vs oral iron 93 […

    202343 citations
  • Iron preparations for women of reproductive age with iron deficiency anaemia in pregnancy (FRIDA): a systematic review and network meta-analysis

    E Rogozińska, J Daru, M Nicolaides… - The Lancet …, 2021 - thelancet.com

    … mg of elemental iron, in comparison with another iron or non-… or multivitamin supplements, vitamin A, or outdated iron … oral ferrous sulfate was robust (mean difference 8·29 g/L, 95% CI 3·…

    202174 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-03-25. DSLD Label ID: 246132. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.