Easily Absorbed Iron 29 mg®

Minerals

Brand: Freeda

Tablet or PillMineralOff Market
Click to view full label

Net Contents

250 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 58487 03162 7

Product Version

CODE 0316-2

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

4Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Iron(Ferrous Fumarate)29 mg161%

Not Present

Other Ingredients

CelluloseCalcium PhosphateVegetarian StearateSilicaCroscarmellose Sodium

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeSugar Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Adults, take one (1) tablet daily preferably with food and liquid.

Warnings & Precautions

Precautions re: Children

Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Storage

Storage

Store product at room temperature. Do not expose to excessive heat or moisture.

Formulation

Formulation re: Does NOT Contain

No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast

Formulation re: Vegetarian/Vegan

Vegan

Formula re: Contains

(Ferrous Fumarate)

Formula re: Kosher

NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher)

FDA Statements

FDA Statement of Identity

Iron Supplement

Other Label Statements

Seals/Symbols

Manufactured in a GMP certified facility in the USA

General Statements: All Other Content

Freeda since 1928

Seals/Symbols

NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher)

Manufacturer & Distributor

Manufacturer

Freeda Health

Brooklyn, NY, 11210

1-800-777-3737

Market Reference

$3.39 – $67570.00· 38 listings
  • Freeda Iron Tablets

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  • Freeda Vitamins - Iron as Ferrous Fumarate 29 mg - 100 / 250 Tablets

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    $7.49
  • Slow Fe Slow Release Iron Supplement Tablets

    Walmart4.5(774)
    $6.41
  • Freeda Kosher Quintabs M Multivitamin and Mineral

    Freeda Health4.5(17)
    $26.00
  • Complete Feosol Bifera HIP & PIC Iron Supplement

    CVS Pharmacy4.6(239)
    $19.99
  • Iron Complex 29 Mg Dietary Supplement

    Instacart
    $67570.00
  • Freeda Freedavite Multi Tablets

    KosherVitamins.com4.8(71)
    $14.99
  • Chelated Iron 29 mg 90 Vegan Tabs

    My Nature's Delight
    $16.99

Where to Buy Locally

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Research & Studies

  • Iron-enriched nutritional supplements for the 2030 pharmacy shelves.

    G Verna, A Sila, M Liso, M Mastronardi… - …, 2021 - search.ebscohost.com

    … sources of iron, foods that can reduce its absorption and … Every day, approximately 25 mg of iron are needed by our body … heme-iron absorption rates in a study conducted on 15 healthy …

    202125 citations
  • Iron bioavailability from commercially available iron supplements

    T Christides, D Wray, R McBride, R Fairweather… - European journal of …, 2015 - Springer

    … , inadequate iron status is also a significant public health … demonstrated that iron absorption from a naturally iron-rich … given 100 mg FeSO 4 tablets as an oral challenge absorbed …

    201547 citations
  • Management of iron deficiency in children, adults, and pregnant individuals: evidence-based and expert consensus recommendations

    …, H Al-Samkari, M Sholzberg, MG Tuuli… - The Lancet …, 2025 - thelancet.com

    … iron deficiency and without conditions affecting absorption, … 110 mg of elemental iron provided by a single oral supplement… need to administer intravenous iron in a health-care setting …

    202542 citations
  • Maximising preconception reserves and supporting iron nutrition in pregnancy.

    T McGuire - Australian Journal of Pharmacy, 2023 - search.ebscohost.com

    … Medical Education Series explores the impact of iron … replacement preparations as ferrous iron is more easily absorbed.… deficiency anaemia in pregnancy (FRIDA): a systematic review …

    2023
  • Nonheme Iron Absorption in Young Women Is Not Influenced by Purified Sulfated and Unsulfated Glycosaminoglycans12

    SS genannt Bonsmann, T Walczyk, S Renggli… - The Journal of …, 2007 - jn.nutrition.org

    … a group of 16 apparently healthy young women to assess the … 300 mg food-grade sodium hyaluronate (Freda Biochem) … show a more or less pronounced dose-response relation (26–29)…

    200720 citations
  • Iron deficiency anaemia: pathophysiology, assessment, practical management

    A Kumar, E Sharma, A Marley, MA Samaan, M Brookes - 2022 - wlv.openrepository.com

    … In a healthy diet, approximately 5–15 mg of elemental iron … /day26 as the body can only absorb 10–20 mg of iron per day.… Intravenous iron An alternative to oral iron supplementation is …

    2022570 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-05-22. DSLD Label ID: 221467. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.