Udo's Oil High Lignan 3-6-9 Blendnone
Fats & Fatty AcidsBrand: Flora
Functions
Net Contents
17 fl. Oz.
Serving Size
15 mL
Servings Per Container
33
Supplement Form
Liquid
Bar Code (UPC/SKU)
0 61998 67996 8
Product Version
67996-R14
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report an established %DV per serving.
Label states: Vegan, Vegetarian, Non-GMO, Organic, Gluten-Free, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Sesame
Free From
- Fish
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 15 mL · 1– per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 120 Calorie(s) | — |
| Total Fat | 14 Gram(s) | 18% |
| Saturated Fat | 1.5 Gram(s) | 8% |
| Polyunsaturated Fat | 9 Gram(s) | — |
| Monounsaturated Fat | 2.5 Gram(s) | — |
| Alpha-Linolenic Acid | 6 Gram(s) | — |
| Linoleic Acid | 3 Gram(s) | — |
| Oleic Acid | 2.5 Gram(s) | — |
Percent Daily Value based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.
Suggested/Recommended/Usage/Directions
Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.
Suggested/Recommended/Usage/Directions
Once opened, use within 2 months.
Suggested/Recommended/Usage/Directions
Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3-6-9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative. Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
Warnings & Precautions
Precautions re: Allergies
Caution: Manufactured in a facility that also processes mustard and wheat.
Precautions re: All Other
Do not heat or use for frying.
Precautions re: All Other
Security sealed for your protection. Do not use if seal is missing or damaged.
Storage
Storage
For optimum freshness, keep refrigerated.
Storage
Udo's Oil can be frozen to maintain freshness for longer periods.
Formulation
Formula re: Contains
Udo's Oil High Lignan 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (6 g) to omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.
Formulation re: Other
Lignans exhibit antioxidant properties and can be used as part of a healthy diet.
Formulation re: Does NOT Contain
Gluten free!
Formulation re: Organic
Certified organic
Formula re: Contains
Provides a balanced 2:1:1 ratio of omega fatty acids
Formula re: Contains
Made with organic flax, sesame, and sunflower seed oils
Formulation re: Does NOT Contain
Non GMO Project Verified nongmoproject.org
Formulation re: Organic
Certified Organic By QAI
Formula re: Kosher
Kosher Check
Formula re: Contains
Plant based Omega-3 Fish Free
Formula re: Contains
What is in Udo's Oil? Flax (omega-3) Sesame (omega-6, omega-9) Sunflower (omega-6) Coconut (omega-9 & MCT)
Formulation re: Vegetarian/Vegan
Vegan
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.
General Statements: All Other Content
Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle.
General Statements: All Other Content
Formulated by: Udo Erasmus, PhD.
General Statements: All Other Content
Udo's Choice
Seals/Symbols
USDA Organic
Seals/Symbols
Non GMO Project Verified nongmoproject.org
Seals/Symbols
Kosher Check
Seals/Symbols
Quality Assurance International Certified Organic
General Statements: All Other Content
1 Award winning formula
General Statements: All Other Content
Sustainable forestry initiative Certified sourcing www.sfiprogram.org SFI This box contains 100% recyclable material This box is 100% recyclable
General Statements: All Other Content
Glass bottle
Manufacturer & Distributor
Manufacturer
Flora, Inc.
805 E. Badger Rd., Lynden, WA, 98264
1.800.446.2110
Market Reference
Flora Udo's Choice High Lignan Oil Blend
Vitacost.com4.7(31)$16.66Flora Udo's Choice Oil Blend
Target4.7(332)$41.00Flora High Lignan Flax Oil
Flora Health | United States4.8(77)$16.49Udo's Oil 3-6-9 Blend
Life Extension5.0(3)$35.24Flora Udo's Choice Omega 369 Oil Blend
Vitacost.com4.6(53)$21.34Flora Udo's Oil Omega 3+6+9 Blend
iHerb4.8(613)$19.54Udo's Choice Ultimate Oil Blend Capsules
Fishpond.com4.8(219)$71.04FLORA Udo's Choice 3-6-9 Oil Blend Capsules
GoSupps.com4.7(109)$124.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Research & Studies
Udo's Oil™ 3• 6• 9 Blend
U Erasmus - 2007
2007Driving Sales to Plant-Based Omegas
K Chiarello-Ebner - wholefoodsmagazine.com
… supplement aisles, arm your sales team with facts about omegas-3/-6/-9 and be sure they are well versed in all the health … for ALA and lignans from flax for heart health. “Consuming …
New Roots for Omegas
R Velez - wholefoodsmagazine.com
… , one of the first supplements they may think of is omegas. These … Udo Erasmus, who partnered with Flora Manufacturing and Distributing, Lynden, WA, to create the Udo’s Choice health …
The Omegas We Need
T Person - wholefoodsmagazine.com
… recommends oils because it can take many supplement … For more on lignans, we turn to Bowden, who cites a paper … nourish our cells and create a holistic impact on our health in …
Traditional African medicine: from ancestral knowledge to a modern integrated future
J Kahumba, T Rasamiravakaa, P Okusa Ndjolo… - Science, 2015 - orbi.umons.ac.be
… , especially in Asian countries, as a health supplement that can increase energy and instill a … in African flora. This flora is ripe for exploration, as long as traditional medical uses and …
201535 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-04-23. DSLD Label ID: 218236. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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