Brand: EXOS Performance Nutrition

PowderOff Market
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Net Contents

16 Oz(s); 450 Gram(s)

Serving Size

5 Gram(s) [1 scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

6 93749 00591 9

Product Version

Not specified

Suggested Use

Suggested use: Mix 1 level scoop with at least 8 oz. of water; juice; or preferred beverage once daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.

Market Reference

$18.99 – $57.99· 12 listings
  • Momentous Chews Creatine

    Sports Basement4.5(328)
    $49.95
  • Beast Mode Combo Nitric Oxide & Creatine Capsules

    Mars By GHC4.8(430)
    $49.99
  • Creatine 90 Servings

    Xymogen
    $42.99
  • Creatine Cherry Chews

    Skin Love Cream4.6(29)
    $46.00
  • EC Sports Supplements Creatine Monohydrate Powder

    EC Sports
    $24.99
  • Creatine

    Freedom Pharmacy
    $36.20
  • EFX Kre Alkalyn

    drnutrition.com4.6(2300)
    $35.94
  • EC Sports Supplements

    EC Sports
    $18.99Lowest

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Get Yok'd Nutrition

    5.0 (327)

    Vitamin & supplements store

    236 N Glenoaks Blvd, Burbank, CA 91502

  • N101

    5.0 (419)

    Vitamin & supplements store

    6252 Romaine St, Los Angeles, CA 90038

  • Prime Sports Nutrition

    4.8 (46)

    Vitamin & supplements store

    5058 Lankershim Blvd, North Hollywood, CA 91601

  • Nutrishop Santa Monica

    5.0 (110)

    Vitamin & supplements store

    Inside 24 Hour fitness, 2929 31st St, Santa Monica, CA 90405

  • Nutrishop Burbank (inside 24 Hour Fitness)

    5.0 (122)

    Vitamin & supplements store

    1903 Empire Ave, Burbank, CA 91504

  • LFTR SUPPLEMENTS

    5.0 (20)

    Vitamin & supplements store

    2421 Yates Ave, Commerce, CA 90040

  • Get Yok'd Nutrition

    4.9 (286)

    Vitamin & supplements store

    1106 E Colorado St, Glendale, CA 91205

  • Get Yok'd Nutrition

    4.9 (262)

    Vitamin & supplements store

    3218 Galleria Way, Glendale, CA 91210

Research & Studies

  • Every day is game day: train like the pros with a no-holds-barred exercise and nutrition plan for peak performance

    M Verstegen, P Williams - 2014 - books.google.com

    … At EXOS, when we present Nutrition 101 to the most elite … to be important from a performance nutrition stand-point. … If your foundational nutrition is sound, creatine can be effective in …

    201423 citations
  • Creatine Supplementation: Performance Benefits and Drawbacks

    B Sutton, CES PES - opstudiohk.com

    … performance. This article will provide a brief review of the literature describing the role of creatine during activity and the health effects of creatine supplementation for apparently healthy …

  • Creatine supplementation with specific view to exercise/sports performance: an update

    R Cooper, F Naclerio, J Allgrove… - … Society of Sports Nutrition, 2012 - Taylor & Francis

    … The main objectives of this review are to analyze the more recent findings on the effects and mechanisms of creatine supplementation in sports and health. As a secondary purpose, we …

    2012683 citations
  • Creatine supplementation beyond athletics: benefits of different types of creatine for women, vegans, and clinical populations—a narrative review

    J Gutiérrez-Hellín, J Del Coso, A Franco-Andrés… - Nutrients, 2025 - mdpi.com

    … By summarizing the role of creatine in supporting health and performance in these … forms over creatine monohydrate. Many sports supplements on the market contain creatine …

    202543 citations
  • Global and targeted gene expression and protein content in skeletal muscle of young men following short-term creatine monohydrate supplementation

    A Safdar, NJ Yardley, R Snow, S Melov… - Physiological …, 2008 - journals.physiology.org

    … In this study, we have identified that short-term CrM supplementation in healthy young men activates genes in the skeletal muscle that are involved in various aspects of osmosensing, …

    2008238 citations
  • Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance

    ES Rawson, JS Volek - The Journal of Strength & Conditioning …, 2003 - journals.lww.com

    … creatine supplementation and concurrent resistance training on muscle strength and weightlifting performance, exercise performance … and health effects of oral creatine supplementation…

    2003504 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-09-25. DSLD Label ID: 50424. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.