Brand: Exchange Select

CapsuleOn Market
Click to view full label

Net Contents

100 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

6 14299 03840 0

Product Version

Not specified

Suggested Use

Directions: Adults - Take one capsule daily with food as a dietary supplement.

Market Reference

$6.43 – $179.30· 20 listings
  • Spring Valley L-Theanine Capsules 100 mg 100 Count

    Walmart4.4(296)
    $6.43Lowest
  • up&up l-Theanine 100mg Capsules

    Target3.7(12)
    $6.59
  • The Vitamin Shoppe L-Theanine

    The Vitamin Shoppe4.7(31)
    $19.99
  • Now Foods L-Theanine 100mg Chewables

    DPS Nutrition4.7(727)
    $12.99
  • L-Theanine 100 mg Vegetarian Capsules

    TheBetterHealthStore.com5.0(2)
    $15.99
  • NOW L-Theanine 100mg 90 Veg Capsules

    Highland Health Foods4.8(2600)
    $17.59
  • Enzymatic Therapy L-Theanine 180 Veg Capsules

    Life Extension4.7(313)
    $17.24
  • L-Theanine 100mg

    Keystone Compounding Pharmacy
    $30.82

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Research & Studies

  • L-theanine as a functional food additive: Its role in disease prevention and health promotion

    J Williams, J Kellett, P Roach, A McKune… - …, 2016 - pureportal.coventry.ac.uk

    … (DAD) or anion exchange chromatography and electrokinetic … the ingestion of a combined 100 mg L-THE and 50 mg caffeine [61]. … , a supplementation regimen with L-THE (280 mg) and …

    201677 citations
  • The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: a systematic review

    JL Williams, JM Everett, NM D'Cunha, D Sergi… - Plant foods for human …, 2020 - Springer

    … , L-theanine (L-THE) is associated with several health benefits, … Our findings suggest that supplementation of 200–400 mg/… Articles were not selected prior to 1990 due to the difficulty in …

    2020225 citations
  • The effect of green tea amino acid L-theanine formulation on markers of stress and quality of sleep (THESleep project)–a study protocol for a pilot randomised control …

    A Bulman, A McKune, E Georgousopoulou… - Contemporary Clinical …, 2026 - Elsevier

    … questionnaire and general health questionnaire to determine if … For future studies it may be beneficial for participants to return … on sleep: a systematic review of dietary supplementation …

    2026
  • The beneficial health effects of green tea amino acid l‐theanine in animal models: Promises and prospects for human trials

    J Williams, D Sergi, AJ McKune… - Phytotherapy …, 2019 - Wiley Online Library

    … Supplementation regimens in mice have also shown that l-THE at a dose of 80 mg/kg and cysteine (200 mg/kg) … This study provided evidence that l-THE (10–100 mg/kg/day) attenuated …

    201982 citations
  • L‐Theanine: properties, synthesis and isolation from tea

    QV Vuong, MC Bowyer… - … of the Science of Food and …, 2011 - Wiley Online Library

    … a perceived demand for L-theanine as a supplement or food ingredient.… a combination of 100 mg L-theanine and 50 mg caffeine … isotachophoretic anion-exchange chromatography with …

    2011318 citations
  • The effects of L-theanine supplementation on the outcomes of patients with mental disorders: a systematic review

    R Moshfeghinia, E Sanaei, S Mostafavi, K Assadian… - BMC psychiatry, 2024 - Springer

    … on the outcomes of patients with mental health disorders. … treatment [6, 7], 400 mg/day (100 mg × 2 times/day, 2 tablets/time) … for schizophrenia appears to be 400 mg/day administered in …

    202423 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-08-22. DSLD Label ID: 76815. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.