Fiber Therapy Original Coarse

Fiber & Other Nutrients

Brand: Exchange Select

PowderFiber and Other NutrientsOn Market
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Net Contents

29 Ounce(s)

Serving Size

14 Gram(s)

Servings Per Container

57

Supplement Form

Powder

Bar Code (UPC/SKU)

6 14299 39880 1

Product Version

511114ESELR

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

6% Daily Value Coverage

6 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 14 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories50 Calorie(s)
Total Carbohydrates13 Gram(s)5%
Dietary Fiber6 Gram(s)24%
Fiber, Soluble5 Gram(s)
Total Sugars7 Gram(s)
Added Sugars7 Gram(s)14%
Iron1.4 mg8%
Sodium10 mg1%
Potassium70 mg1%

Percent Daily Values (% DV) are based on a 2,000 calorie diet.

Other Ingredients

SucrosePsylliumSilica

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 ounces (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Suggested/Recommended/Usage/Directions

New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Suggested/Recommended/Usage/Directions

When used as a daily fiber supplement: Fiber supplement information Uses & directions: For feeling less hungry between meals Adults & children 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health Adults & children 12 yrs. & over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Suggested/Recommended/Usage/Directions

For maintaining healthy blood sugar levels as part of your diet Adults and children 12 yrs. and over: One rounded in 8 ounces of liquid, 3 times daily.

Suggested/Recommended/Usage/Directions

For promoting and maintaining digestive health Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation, For occasional constipation and to help promote and maintain regularity.

Suggested/Recommended/Usage/Directions

When used as a therapy for regularity:

Suggested/Recommended/Usage/Directions

Uses: For relief of occasional constipation (irregularity) - generally produces bowel movement in 12-72 hours.

Suggested/Recommended/Usage/Directions

Directions put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults & children 12 years & older: 1 rounded teaspoon in in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Children 6-11 yrs: 1/2 adult dose in 8 ounces of liquid, up to 3 times daily Children under 6 year: Consult a doctor Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increase fiber intake.

Warnings & Precautions

Precautions re: All Other

Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Precautions re: All Other

Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Precautions re: All Other

You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Precautions re: All Other

Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your doctor before use if you are currently using medication to control your blood sugar levels.

Precautions re: Children

For children under 12 yrs: Consult a doctor.

Precautions re: All Other

Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product. Seek immediate medical attention.

Precautions re: Allergies

Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks - abdominal pain, nausea or vomiting. Stop use and ask a doctor if - constipation last more than 7 days - rectal bleeding occurs These may be signs of a serious condition.

Precautions re: Children

Keep out of reach of children. In case of overdose, get medical help or contact a Poison control center right away at 1-800-222-1222.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Precautions re: All Other

Warning consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov. Tamper evident: Do not use if printed inner seal under cap is broken or missing

Storage

Storage

Store at room temperature. Keep the container tightly closed to protect from humidity

Formulation

Formula re: Contains

100% natural Psyllium Husk Multihealth daily fiber supplement

Formulation re: Other

Therapy for regularity Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health

Formulation re: Does NOT Contain

Gluten free

Formula re: Contains

114 teaspoon doses

Formula re: Kosher

K-star Pareve Kosher

Formula re: Contains

Other information Each teaspoon contains: potassium 35 mg, sodium 5 mg

Formula re: Contains

Contains a 100% natural, therapeutic fiber

Formulation re: Does NOT Contain

Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.

Formulation re: Other

This product has a low glycemic index, a measure of the effects of dietary carbohydrates on blood sugar levels.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Compare to the fiber content in Metamucil 4 in 1 multihealth fiber!

General Statements: All Other Content

NDC 55301-511-14

Seals/Symbols

K-star Pareve Kosher

General Statements: All Other Content

Fill controlled by weight, not volume See back for information about soluble fiber and heart disease Serving size varies. See directions on back panel for more information.

General Statements: All Other Content

quality value

General Statements: All Other Content

This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 Multihealth Fiber!

General Statements: All Other Content

"Satisfaction guaranteed or your money back"

General Statements: All Other Content

Servings per contain about 57 about 114.

General Statements: All Other Content

Questions or comments? 1-866-467-2748

Manufacturer & Distributor

Distributor

Raritan Pharmaceuticals Inc.

8 Joanna Court, East Brunswick, NJ, 08816

1-866-467-2748

Market Reference

$12.52 – $30.99· 6 listings
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Research & Studies

  • Probiotics, prebiotics, synbiotics, and fermented foods as potential biotics in nutrition improving health via microbiome-gut-brain axis

    D Dahiya, PS Nigam - Fermentation, 2022 - mdpi.com

    … the alimentary system and in return can impose a physiological … and physiological processes across the course of one’s life. … , the selection of appropriate probiotic foods or supplements …

    2022205 citations
  • Propionic acid shapes the multiple sclerosis disease course by an immunomodulatory mechanism

    A Duscha, B Gisevius, S Hirschberg, N Yissachar… - Cell, 2020 - cell.com

    … To investigate whether the beneficial immunological effects induced by PA supplementation had an effect on the clinical course of MS, we assessed the longitudinal clinical data of 97 …

    2020676 citations
  • Protective effect of prebiotic and exercise intervention on knee health in a rat model of diet-induced obesity

    JL Rios, MR Bomhof, RA Reimer, DA Hart… - Scientific Reports, 2019 - nature.com

    … White thick arrows indicate healthy bone marrow. Black … supply and compromised nutrient exchange to the bone 2,3 . … Primer selection for qPCR was based on providing broad coverage …

    2019161 citations
  • Microbiota responses to different prebiotics are conserved within individuals and associated with habitual fiber intake

    ZC Holmes, MM Villa, HK Durand, S Jiang, EP Dallow… - Microbiome, 2022 - Springer

    … regimens that focus on selecting individuals who stand to … did not change over the course of the study (p = 0.15, ANOVA… by a scaling factor of 10 to return them to their undiluted value. …

    2022168 citations
  • Sports foods and dietary supplements for optimal function and performance enhancement in track-and-field athletes

    P Peeling, LM Castell, W Derave… - … journal of sport …, 2019 - journals.humankinetics.com

    … extent, be also obtained by carefully selected “everyday” foods. … supplementation for muscle stores to return to baseline levels. … this book prior to embarking on a course of supplements. …

    2019196 citations
  • Nutrition and physical activity during and after cancer treatment: an American Cancer Society guide for informed choices

    JK Brown, T Byers, C Doyle… - CA: a cancer journal …, 2003 - Wiley Online Library

    … living with advanced cancer; selected nutritional and physical … individual survivor's overall medical and health situation. This … their white blood cell counts return to safe levels. Survivors …

    2003488 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-12-13. DSLD Label ID: 278450. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.