Net Contents
300 Capsule(s)
Serving Size
2–5 Capsule(s)
Servings Per Container
60
Supplement Form
Capsule
Bar Code (UPC/SKU)
6 81131 14314 1
Product Version
412083 119300XXLR
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–5 Capsule(s) · 1–4 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Dietary Fiber | 2 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Protein | < 1 Gram(s) | — |
| Iron | 0.4 mg | 2% |
| Potassium | 25 mg | 1% |
Percent Daily Values (DV) are based on a 2,000 calorie diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Notice: Take this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Suggested/Recommended/Usage/Directions
When used as a daily fiber supplement: Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Suggested/Recommended/Usage/Directions
Directions (Adults 12 yrs and over) 5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program.
Suggested/Recommended/Usage/Directions
For maintaining healthy blood sugar levels as part of your diet. 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health. For occasional constipation and to help promote and maintain regularity. 2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.
Warnings & Precautions
Precautions re: All Other
Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Precautions re: Children
For children under 12, consult a doctor.
Precautions re: All Other
Do not use if printed seal under cap is broken or missing
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Formulation
Formula re: Contains
100% natural Psyllium husk fiber
Formulation re: Does NOT Contain
Gluten free
Formula re: Contains
One serving of this product has 1.8 grams of this soluble fiber.
FDA Statements
FDA Statement of Identity
Daily Fiber Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
General Statements: All Other Content
NDC 0000-0000-00
Brand IP Statement(s) re: (c), (TM), (SM)
Compare to Metamucil 3 in 1 MultiHealth Fiber
General Statements: All Other Content
Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
General Statements: All Other Content
Psyllium fiber capsules Actual size See back for information about soluble fiber and heart disease
Brand IP Statement(s) re: (c), (TM), (SM)
This product is not manufactured or distributed by Procter & Gamble, the owner of the registered trademark Metamucil 3 in 1 MultiHealth Fiber.
General Statements: All Other Content
Uses For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol.
General Statements: All Other Content
Satisfaction guaranteed – For questions or comments please call 1-888-287-1915.
General: Product/Version Code
412083 119300XXLR
Manufacturer & Distributor
Distributor
Wal-Mart Stores, Inc.
Bentonville, AR, 72716
1-888-287-1915
Market Reference
(2 pack) Equate Fiber Therapy Methylcellulose Caplets, 500 mg 100 Count, Compare to Citrucel Caplets Active Ingredients
Walmart4.4(524)$19.96
Equate Daily Fiber 100% Psyllium Husk Dietary Supplement Capsules
eBay4.2(170)$8.99
Equate Fiber Supplement Chewable Tablets
Walmart4.2(541)$7.96
Equate Fiber Therapy 100% Natural Psyllium Husk Fiber 160 Capsules
eBay4.3(291)$10.15
Equate Daily Psyllium Fiber Capsules
Glocalzone4.5(195)$19.46
Equate Fiber Therapy Calcium Polycarbophil Caplets, 625 mg, 140 Count, Compare to FiberCon Active Ingredient, White
Walmart4.4(265)$11.98
up&up Psyllium Fiber Supplement Capsules
Target3.7(165)$5.69
Equate Fiber Therapy Caplets 500 mg 100 Count
eBay4.4(524)$8.67
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.5 (158)Vitamin & supplements store
5946 E State St, Rockford, IL 61108
Nutrition Works, Inc
4.5 (30)Vitamin & supplements store
5411 E State St, Rockford, IL 61108
Lina’s protein bar
5.0 (10)Vitamin & supplements store
3023 N Rockton Ave, Rockford, IL 61103
GNC
4.1 (47)Vitamin & supplements store
6373 E State St Suite C02, Rockford, IL 61108
Roscoe Nutrition
5.0 (43)Vitamin & supplements store
5522 Elevator Rd, Roscoe, IL 61073
Rockford Nutrition Herbalife
4.7 (136)Health food restaurant
2627 20th St, Rockford, IL 61109
Healthy Habits Wellness Boutique
4.3 (6)Beauty supply store
6340 E Riverside Blvd, Loves Park, IL 61111
CVS
3.4 (49)Vitamin & supplements store
3134 11th St, Rockford, IL 61109
Research & Studies
Effects of dietary fibre on metabolic health and obesity
EC Deehan, V Mocanu, KL Madsen - Nature reviews Gastroenterology …, 2024 - nature.com
… Increased fibre intake equates to an expansion of unabsorbed nutrients that reach the proximal colon and are available to gut microbiota in humans. Fibres that associate with …
2024161 citationsProbiotics and prebiotics in dietetics practice
LC Douglas, ME Sanders - Journal of the American dietetic association, 2008 - Elsevier
Probiotics and prebiotics share a unique role in human nutrition, largely centering on manipulation of populations or activities of the bacteria that colonize our bodies. Benefits of regular …
2008399 citationsCarbohydrate bioavailability
KN Englyst, HN Englyst - British Journal of Nutrition, 2005 - cambridge.org
… with health. The lack of evidence for consistent beneficial effects of fibre supplements or RS … indigestibility alone does not automatically equate to health benefits and that large amounts …
2005411 citationsRole of dietary fiber in promoting immune health—An EAACI position paper
C Venter, RW Meyer, M Greenhawt, I Pali‐Schöll… - Allergy, 2022 - Wiley Online Library
… equated with dietary fibers, but only a subset of dietary fibers qualifies as prebiotics. Not all fibers … We identified 1 intervention study using fiber supplements in the form of a fermented …
2022151 citationsChitosan supplementation does not affect fat absorption in healthy males fed a high-fat diet, a pilot study
MD Gades, JS Stern - International journal of obesity, 2002 - nature.com
… For our subjects eating 12 MJ/day, chitosan at 5% w/w equates to approximately 28 g of chitosan per day. This would require the consumption of 80 capsules of this supplement taken …
200268 citationsFunctional profiling of gut microbial and immune responses toward different types of dietary fiber: a step toward personalized dietary interventions
J Tan, RV Ribeiro, C Barker, C Daien… - Gut …, 2023 - Taylor & Francis
… to three different dietary fiber supplements and tested the … We show that one week of fiber supplementation in healthy … g of inulin, equating to approximately 15 g of soluble fiber per day. …
202323 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-07-25. DSLD Label ID: 178783. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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