Daily Fiber Orange Smooth

Fiber & Other Nutrients

Brand: Equate

PowderFiber and Other NutrientsOn Market
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Net Contents

48.2 Ounce(s)

Serving Size

12–24 Gram(s)

Servings Per Container

57

Supplement Form

Powder

Bar Code (UPC/SKU)

6 81131 69992 1

Product Version

513114WMTLR

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

10Active Ingredients

10 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

10% Daily Value Coverage

10 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 12–24 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories45 Calorie(s)
Total Carbohydrates12 Gram(s)4%
Dietary Fiber3 Gram(s)12%
Soluble Fiber2 Gram(s)
Total Sugars8 Gram(s)
added Sugars8 Gram(s)
Iron0.7 mg4%
Sodium5 mg1%
Potassium35 mg1%
Calories90 Calorie(s)
Total Carbohydrates23 Gram(s)8%
Dietary Fiber6 Gram(s)24%
Soluble Fiber5 Gram(s)
Total Sugars16 Gram(s)
added Sugars16 Gram(s)
Iron1.4 mg8%
Sodium10 mg1%
Potassium70 mg1%

Percentage Daily Values are based on a 2,000 calorie diet.

Other Ingredients

SucrosePsylliumCitric AcidNatural and Artificial flavorSilicaFD&C Yellow No. 6

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten Free

Label Claims

NutrientAll OtherQualified HealthStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Uses & Directions: For feeling less hungry between meals Adults & children 12 yrs. and over: Two rounded tablespoons in 8 or more oz. of liquid with meals, up to 3 times daily. Fir lowering cholesterol to promote heart health Adults & children 12 yrs. or over: One rounded tablespoon in 8 oz. of liquid, 3 times daily. "Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program. For maintaining healthy blood sugar levels as part of your diet Adults & children 12 yrs. and over: One rounded tablespoon in 8 oz. of liquid, 3 times daily. Consult your doctor before use if yo are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health Adults & children 12 yrs. and over: One rounded tablespoon in 8 oz. of liquid up to 3 times daily for fiber supplements. For occasional constipation and to help promote and maintain regularity.

Suggested/Recommended/Usage/Directions

Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 oz. (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Suggested/Recommended/Usage/Directions

New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Warnings & Precautions

Precautions re: Children

For children under 12 yrs: Consult a doctor.

Precautions re: All Other

Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and as a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Precautions re: All Other

If you have specific dietary needs, you should consult your doctor before consuming this product. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Do not use if printed inner seal under cap is broken or missing

Precautions re: All Other

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California t cause cancer. For more information, go to www.P65Warnings.ca.gov.

Storage

Storage

Other information Store at room temperature. Keep container tightly closed to protect from humidity.

Formulation

Formula re: Contains

Real sugar 100% Psyllium husk

Formulation re: Other

Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health See back for information about soluble fiber and heart disease. Promotes digestive health

Formulation re: Does NOT Contain

Gluten-free

Formula re: Contains

Orange Smooth Naturally and artificially flavored

Formulation re: Does NOT Contain

Gluten-free. (may contain trace amounts less than 20 ppm).

FDA Statements

FDA Statement of Identity

Multi-Benefit Fiber Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Compare to Metamucil 4 in 1 MultiHealth Fiber

General Statements: All Other Content

Fill controlled by weight, not volume

General Statements: All Other Content

114 tablespoon doses Serving size varies. See Directions on back panel for more information.

Brand IP Statement(s) re: (c), (TM), (SM)

This product is not manufactured or distributed by Procter & Gamble Company, Owner of the registered trademark Metamucil 4 in 1 MultiHealth Fiber

General Statements: All Other Content

Satisfaction guaranteed – For questions or comments please call 1-888-287-1915.

Seals/Symbols

Made in the USA with domestic and imported ingredients Factory Certified

General Statements: All Other Content

Discard seal, empty & replace lid Plastic canister how2recycle.info

Manufacturer & Distributor

Distributor

Walmart Inc.

Bentonville, AR, 72713

Market Reference

$7.96 – $84.99· 40 listings
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  • Equate Clear Soluble Fiber Powder

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Where to Buy Locally

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Research & Studies

  • Dietary fibers in foods–Formulating and processing for nutritional benefits

    N Bordenave, LM Lamothe, MS Kale - Science and technology of fibers in …, 2020 - Springer

    … fiber supplements were equated with either ‘eating the box’ or ‘drinking some gum’, it was only consumers who struggled with moderate to severe constipation or other health … by orange …

    202014 citations
  • High‐Fiber Orange Juice as a Nutrition Supplement in Women: A Randomized, Double‐Blind, Placebo‐Controlled Study of Tolerance and Effectiveness

    C Bergamasco, LM Horie, RS Torrinhas… - Journal of Parenteral …, 2015 - Wiley Online Library

    … Background: The daily consumption of dietary fiber is … of a fiber-enriched orange juice to supplement fiber intake in … , 192 healthy adult women ingested 400 mL of orange juice for …

    20153 citations
  • Carbohydrate basics: sugars, starches and fibers in foods and health

    C Arts - Culinary nutrition: the science and practice of healthy …, 2025 - books.google.com

    … * Note: The orange zest and fresh orange juice in the Berry … Vegetable gum fiber supplements, such as methylcellulose and … For everyone 9 years of age and older, this equates to …

    202526 citations
  • Impact of the orange juice fruit matrix on postprandial glycemia: a crossover randomized trial in healthy young men with post hoc analysis of interindividual response …

    MT García-Conesa, R García-Villalba… - Food & Function, 2026 - pubs.rsc.org

    … potential negative health effects leading to inconsistent dietary … while others equate a maximum of one daily serving of fruit … The addition of fiber-enriched products to the orange juice …

    2026
  • Dietary fiber in human nutrition

    GA Spiller, RJ Amen, D Kritchevsky - Critical Reviews in Food …, 1975 - Taylor & Francis

    … A simplified chemical approach had equated fiber with cellulose… in British medical journals referred to dietary fiber. Most … a supplement of 8 g of refined cellulose twice daily for an …

    1975153 citations
  • Carbohydrates and dietary fibre

    J Lunn, JL Buttriss - Nutrition Bulletin, 2007 - Wiley Online Library

    … Summary The health benefits of including sufficient dietary fibre in the diet have been well … dietary fibre intake in the UK, and proposes some practical examples of how higher fibre …

    2007586 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-08-23. DSLD Label ID: 273865. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.