Daily Fiber

Suggested Use

Directions and suggested use: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating; as your body adjusts to increased fiber intake. Directions (Adults 12 yrs and over)5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program. For maintaining healthy blood sugar levels as part of your diet.5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels For promoting and maintaining digestive health.For occasional constipation and to help promote and maintain regularity.2 to 5 capsules up to 4 times daily for fiber supplementation.For children under 12; consult a doctor. Notice: Take this product with at least 8 oz. (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-06-25. DSLD Label ID: 178600. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.