Net Contents
29 oz.
Serving Size
7–14 Gram(s)
Servings Per Container
57
Supplement Form
Powder
Bar Code (UPC/SKU)
Not specified
Product Version
412083 511114WMTLR
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report an established %DV per serving.
Label states: Gluten-Free, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 7–14 Gram(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 50 Calorie(s) | — |
| Total Carbohydrates | 13 Gram(s) | 4% |
| Dietary Fiber | 6 Gram(s) | 24% |
| Soluble Fiber | 5 Gram(s) | — |
| Sugar | 7 Gram(s) | — |
| Iron | 0.7 mg | 4% |
| Sodium | 5 mg | 1% |
| Potassium | 35 mg | 1% |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Serving size varies. See directions and suggested use on back panel for more information.
Suggested/Recommended/Usage/Directions
Daily fiber benefits Directions and suggested use: For feeling less hungry between meals Adults 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily.
Suggested/Recommended/Usage/Directions
For lowering cholesterol to promote heart health Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.
Suggested/Recommended/Usage/Directions
Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program.
Suggested/Recommended/Usage/Directions
For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
Suggested/Recommended/Usage/Directions
Directions: Put powder into an empty glass. Mix this product with at least 8 ounces (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Suggested/Recommended/Usage/Directions
New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Precautions re: Children
For children under 12, consult a doctor.
Precautions re: All Other
Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: Children
Keep out of reach of children.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.
Precautions re: All Other
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions re: All Other
If you have specific dietary needs, you should consult your doctor before consuming this product. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
Precautions re: All Other
For questions or comments or to report an undesired reaction or side effect, please call 1-888-287-1915.
Precautions re: All Other
Do not use if printed inner seal is broken or missing
Storage
Storage
Store at room temperature tightly closed to protect from humidity.
Formulation
Formula re: Contains
100% Psyllium husk
Formulation re: Does NOT Contain
Gluten-free
Formula re: Contains
Real sugar
Formula re: Kosher
K Pareve
Formula re: Contains
One serving of this product has 2.4 grams of this soluble fiber.
FDA Statements
FDA Statement of Identity
Multi-Benefit Daily Fiber Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
Compare to Metamucil 4 in 1 MultiHealth Fiber Content
General Statements: All Other Content
Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
General Statements: All Other Content
Original coarse 114 teaspoon doses
General Statements: All Other Content
Fill controlled by weight, not volume See back for information about soluble fiber and heart disease
Seals/Symbols
K Pareve
General Statements: All Other Content
Servings per container about 57 about 114
Brand IP Statement(s) re: (c), (TM), (SM)
This product is not manufactured or distributed by Procter & Gamble, the owner of the registered trademark Metamucil 4 in 1 MultiHealth Fiber.
General Statements: All Other Content
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol.
General Statements: All Other Content
Satisfaction guaranteed – Or we’ll replace it or give you your money back.
General: Product/Version Code
412083 511114WMTLR
Manufacturer & Distributor
Distributor
Wal-Mart Stores, Inc.
Bentonville, AR, 72716
1-888-287-1915
Market Reference
Equate Daily Fiber Original Coarse Fiber Powder
Walmart3.7(556)$15.88Equate Premium Daily Fiber Supplement
Walmart4.0(682)$11.56Equate Daily Fiber 100% Psyllium Husk Dietary Supplement Capsules
eBay4.2(192)$8.99Equate Fiber Therapy Orange Flavor Powder
Walmart3.6(7)$23.84Equate Daily Fiber Supplement Gummies 5 mg 72 Count
Walmart4.2(275)$9.88Equate Daily Fiber Orange Smooth Fiber Powder
eBay4.3(1200)$20.89Equate Daily Fiber Orange Smooth 23.3 oz
Walmart4.2(400)$15.16(2 pack) Equate Daily Fiber Powder, 29 oz, Unflavored, Compare to Metamucil 4-in-1 Multihealth Fiber
Walmart3.7(556)$30.97
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Capitol Nutrition & Supplements
4.9 (204)Vitamin & supplements store
7030 W 159th St, Orland Park, IL 60462
HiLife Vitamins
4.6 (169)Vitamin & supplements store
48 River Rd, Chatham, NJ 07928
Nutrition Depot
5.0 (112)Vitamin & supplements store
2005 Southwest Fwy, Houston, TX 77098
Myofactor Supplements
5.0 (71)Vitamin & supplements store
445a NJ-23, Pompton Plains, NJ 07444
Daily Fit Vitamins
Vitamin & supplements store
1764 US-9 #99, Clifton Park, NY 12065
DailyVita
4.5 (241)Vitamin & supplements store
76 Hunter St Ste 106, Apex, NC 27502
Day Light Nutrition
4.7 (71)Vitamin & supplements store
8565 Airport Rd, Berkeley, MO 63134
Supplement Superstore
5.0 (984)Vitamin & supplements store
8562 N Church Rd, Kansas City, MO 64157
Research & Studies
Interactions between dietary fibre and the gut microbiota
C Thomson, AL Garcia, CA Edwards - Proceedings of the Nutrition …, 2021 - cambridge.org
… and some of the related potential health benefits suggested for dietary fibre(26). Moreover, … foods and dietary supplements this could equate to the consumption of an additional 5–20 g …
2021100 citationsEffects of dietary fibre on metabolic health and obesity
EC Deehan, V Mocanu, KL Madsen - Nature reviews Gastroenterology …, 2024 - nature.com
… Increased fibre intake equates to an expansion of unabsorbed nutrients that reach the proximal colon and are available to gut microbiota in humans. Fibres that associate with …
2024168 citationsScientific Opinion on the substantiation of health claims related to dietary fibre (ID 744, 745, 746, 748, 749, 753, 803, 810, 855, 1415, 1416, 4308, 4330) pursuant to …
EFSA Panel on Dietetic Products, Nutrition and … - EFSA …, 2010 - Wiley Online Library
… lipids in volunteers given dietary fibre supplements. British Journal of Nutrition, 73, 733-751. … : 5 gram(s); Number of food portions this equates to in everyday food portions: 3; Are there …
201026 citationsCan increased dietary fibre reduce laxative requirement in peritoneal dialysis patients?
D Sutton, S Dumbleton, C Allaway - Journal of renal care, 2007 - Wiley Online Library
… their intake of fibre supplement. The results of the study suggest that a fibre supplement can … The average quantity used was 3 scoops, which equates to 12g soluble fibre. All 23 patients …
200720 citationsRole of dietary fiber in promoting immune health—An EAACI position paper
C Venter, RW Meyer, M Greenhawt, I Pali‐Schöll… - Allergy, 2022 - Wiley Online Library
… equated with dietary fibers, but only a subset of dietary fibers qualifies as prebiotics. Not all fibers … We identified 1 intervention study using fiber supplements in the form of a fermented …
2022155 citationsDietary fibre and health: an overview
JL Buttriss, CS Stokes - Nutrition Bulletin, 2008 - Wiley Online Library
… fibre in the health effects associated with total dietary fibre. Back in 2005, the Food and Agriculture Organisation/World Health … The figure of 18 g measured as NSP roughly equates with …
2008423 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-06-25. DSLD Label ID: 178597. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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