Daily Fiber

Suggested Use

See back for information about soluble fiber and heart disease When Used As A Daily Fiber Supplement:Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating; as your body adjust to increased fiber intake. Directions (Adults 12 yrs and over)5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program. 2 to 5 capsules up to 4 times daily for fiber supplementation. Notice: Take this product with at least 8 oz. (a full glass) of liquid.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-05-24. DSLD Label ID: 173778. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.