Last 10 Lbs.

Suggested Use

DIRECTIONS: As a dietary supplement; take 1 serving (2 capsules) with an 8 oz. glass of water approximately 30 minutes before breakfast or your first meal. Avoid snacking; and drink 10 glasses of water each day. For best results; use for 60 days in combination with diet and training. For maximum weight loss; take an additional 2 capsules 30 minutes before lunch with an 8 oz. glass of water along with 2 capsules 30 minutes before dinner with an 8 oz. glass of water. Ensure each dosage is spaced apart a minimum of 4 hours.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-02-25. DSLD Label ID: 42088. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.