Training Ground PRE Blueberry

Other Combinations

Brand: EFX Sports

PowderOn Market
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Net Contents

17.64 oz.; 1.1025 lb; 500 Gram(s)

Serving Size

25 Gram(s) [One Scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

7 37190 00291 9

Product Version

Not specified

Suggested Use

Suggested Use: As a dietary supplement; mix one scoop (25 grams) into 12-16 Oz of cold water to taste in a shaker cup 15-20 minutes prior to workout.

Market Reference

$34.99 – $69.99· 4 listings
  • EFX Sports K-otic Pre-Workout Orange Mango

    EFX Sports4.8(154)
    $34.99Lowest
  • EFX Karbolyn

    EFX Sports4.7(1700)
    $49.99
  • EFX Sports Training Ground PRE Orange Mango

    GoSupps.com4.8(143)
    $69.99
  • EFX Sports K-OTIC Pre Workout | with Kre-Alkalyn Creatine & Hydromax Glycerol | 300mg Caffeine + Full-Spectrum Amplifiers | 20 Servings (Blueberry

    GoSupps.com
    $59.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Wholesale Nutrition Center

    4.8 (96)

    Vitamin & supplements store

    705 N Main St #102, Corona, CA 92878

  • Pure Nutrition

    4.9 (86)

    Vitamin & supplements store

    9496 Magnolia Ave Ste 102, Riverside, CA 92503

  • VGN Natural

    5.0 (60)

    Vitamin & supplements store

    930 Cone Flower Ln, Ontario, CA 91762

  • Nutrishop Riverside

    4.9 (113)

    Vitamin & supplements store

    10276 Indiana Ave, Riverside, CA 92503

  • Wholesale Nutrition Center

    5.0 (101)

    Vitamin & supplements store

    13962 Ponderosa St, Santa Ana, CA 92705

  • Wholesale Nutrition Center

    4.9 (75)

    Vitamin & supplements store

    14580 Pipeline Ave, Chino, CA 91710

  • Sport Formula 99 Raw Powder Vitamins and Nutrient Blends

    5.0 (132)

    Store

    8780 19th St #217, Rancho Cucamonga, CA 91701

  • Wholesale Nutrition Center

    5.0 (95)

    Vitamin & supplements store

    3427 Arlington Ave, Riverside, CA 92506

Research & Studies

  • Effect of New Zealand blueberry consumption on recovery from eccentric exercise-induced muscle damage

    Y McLeay, MJ Barnes, T Mundel, SM Hurst… - … Society of Sports …, 2012 - Springer

    … feeding blueberries in dogs on a normal healthy diet… effects here as it was utilized in our placebo (equivalent to the sugar content found in the blueberry smoothie) and showed no effects …

    2012255 citations
  • Blueberry intake elevates post-exercise anti-inflammatory oxylipins: a randomized trial

    DC Nieman, CA Sakaguchi, AM Omar, KL Davis… - Scientific reports, 2023 - nature.com

    … if 18 days of supplementation with blueberries (BL) compared … dried supplement provided 1 cup of fresh blueberries per day … placebo and blueberry groups (interaction effects, p > 0.05). …

    202322 citations
  • Assessing the values of blueberries intake on exercise performance, TAS, and inflammatory factors

    CH Park, YS Kwak, HK Seo… - … journal of public health, 2018 - pmc.ncbi.nlm.nih.gov

    … , anti-fatigue, and inflammatory effects (2). Anthocyanins are associated … Preliminary studies have suggested that blueberry … Blueberry fruit has polyphenolics that can suppress fatigue …

    201828 citations
  • Effects of Vaccinium berries (blueberries, cranberries and bilberries) on oxidative stress, inflammation, exercise performance, and recovery–a systematic review

    AP Martínez, MC Diaz, LA Romero, AA Redha… - Food & function, 2024 - pubs.rsc.org

    … (Poly)phenols are natural compounds that have a variety of potentially beneficial health effects, including antioxidant and anti-inflammatory activities. They are subdivided into four main …

    202426 citations
  • No effect of a dairy-based, high flavonoid pre-workout beverage on exercise-induced intestinal injury, permeability, and inflammation in recreational cyclists: A …

    S Kung, MN Vakula, Y Kim, DL England, J Bergeson… - PLoS …, 2022 - journals.plos.org

    … effects of supplemental flavonoid intake on intestinal health … in sports nutrition due to their vasodilatory, anti-oxidative, and anti-inflammatory effects, we developed a powdered blueberry…

    202210 citations
  • The effects of phosphocreatine disodium salts plus blueberry extract supplementation on muscular strength, power, and endurance

    JPV Anders, TJ Neltner, RW Smith, JL Keller… - … Society of Sports …, 2021 - Springer

    … Few studies, however, have examined the effects of phosphocreatine supplementation … effects of 28 days of supplementation with phosphocreatine disodium salts plus blueberry extract (…

    202111 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-04-25. DSLD Label ID: 71972. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.