Yerba Mate Unsmoked Green Energy

Suggested Use

Yerba Mate PreparationHot:Use a percolator; French press; tea ball; tea press; tea pot; strainer; or espresso machine. Add one tablespoon per 8 oz of water. Moisten herb with cool water before brewing. Don’t use boiling water; 170(0)F is ideal. Steep 4-6 minutes. Drink 1-2 cups daily for optimum results. Iced:Steep directly in cold water – no heat required. Stir and strain after 10+ minutes. Add ice; sweetener and citrus to taste.More Options:Blend with herbs for added benefits. Sip traditional-style through a bombilla (tea straw).

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-10-10. DSLD Label ID: 37994. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.