Natural Daily Fiber

Suggested Use

Directions: Adults 12 yrs. & older. Put 1 rounded teaspoon into an empty glass and mix with 8 oz of liquid up to 3 times a day for daily fiber supplement; 3 times daily to help maintain health blood sugar levels and for cholesterol lowering to promote heart health. Under 12 yrs: Consult a doctor. See mixing instructions in drug facts.Notice: Mix this product with at least 8 oz. (a full glass) of fluid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. Consult your doctor in you are considering use of this product as a part of a cholesterol-lowering program. Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens; add more liquid and stir. Adults 12 Yrs. & Older: Put 1 rounded teaspoon into an empty glass and mix with 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effects in 12-72 hours.6-11 yrs: 1/2 adult dose in 8 oz of liquid; up to 3 times dailyunder 6 yrs. Consult a doctor Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth; take this product at least 2 hours before or 2 hours after the prescribed medicine. As you body adjusts to increased fiber intake; you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-09-22. DSLD Label ID: 65009. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.