Phosphatidyl Choline Complex 1200 mg®
Fats & Fatty AcidsBrand: Country Life
Functions
Net Contents
200 Softgel(s)
Serving Size
1 Softgel(s)
Servings Per Container
200
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
0 15794 04553 3
Product Version
Product No. 4553 10J22
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
2 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Soy
Free From
- Milk
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Softgel(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Fat | 1 Gram(s) | 2% |
| Choline(Phosphatidylcholine) | 55 mg | 10% |
| Phosphatidyl Choline Complex(Soy Lecithin) | 1200 mg | — |
| Phosphatidylcholine | 420 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults take one (1) softgel daily with food.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Precautions re: Allergies
Contains soy.
Precautions re: All Other
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Precautions re: Children
Keep out of the reach of children.
Storage
Storage
Store in a dry place between 59 degrees - 86 degrees F.
Formulation
Formula re: Contains
Phosphatidylcholine (PC) is a phospholipid present in all cell membranes throughout the body (and the brain in particular) and contains choline, an important precursor to acetylcholine, a neurotransmitter in the brain. Country Life provides our best selling Phosphatidyl Choline Complex that contains 420 mg of PC to helps support cell membranes, and support healthy cognitive function. Based on SPINSscan Natural 52 weeks ending 09/04/2022.
Formulation re: Does NOT Contain
Yes Certified Gluten-free by GFCO.org No yeast, corn or wheat No milk, salt or sugar No preservatives No artificial colors, flavors No artificial sweeteners No magnesium stearate
Formulation re: Other
Yes manufacturing supports wind power This product has been manufactured at a GMP registered facility.
Formulation re: Does NOT Contain
Certified gluten-free
Formulation re: Other
Promotes healthy cognitive function Helps support cell membranes Helps to process fats Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy
Formulation re: Other
Made in the USA with globally sourced ingredients
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Yes recyclable packaging
Seals/Symbols
Certified Gluten Free GFCO.org Certified B Corporation
Brand IP Statement(s) re: (c), (TM), (SM)
Country Life Established 1971
Manufacturer & Distributor
Distributor
Country Life, LLC
180 Vanderbilt Motor Parkway, Hauppauge, NY, 11788, USA
Market Reference
Botanic PhosphatidylCholine Complex All-Natural Nootropic Formula
Optimist$9.59LowestPhosphatidylcholine Complex Double
PureFormulas.com4.8(107)$19.95Thorne Phosphatidyl Choline Gelcaps
Atlanta Functional Medicine4.7(1100)$34.00Phosphatidylcholine 1,200mg – 210 Softgels – Enhanced Version Of
eBay - x-deor$29.99Phosphatidylcholine 1200mg – 210 Non-gmo Softgels For Brain Health
eBay - hotpotwarriors$39.99Polyene Phosphatidylcholine Capsules Alcohol Liver Fatty Liver Protective Liver Medicine 96 Capsules/box (16 Days)
Yami$48.53
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Bodystore.nl Supplements
4.7 (105)Vitamin & Supplements Shop
Vogt 19, 6422 RK Heerlen, Netherlands
Research & Studies
Development of thin-layer chromatography‒densitometry for the quantification of lecithin in dietary supplements
M Starek, K Homa, J Stępińska… - JPC–Journal of Planar …, 2023 - Springer
… Customers are informed about a variety of nutritional supplements that will help improve health quickly, faster than any diet. No wonder they reach for such products. Unfortunately, most …
20236 citationsAge and gender disparities in the association of long-term dietary choline and choline compound intakes with incident cognitive decline in middle-aged and …
X Jia, C Su, J Zhang, F Huang, J Bai, F Guan, Y Wei… - Nutrients, 2024 - mdpi.com
… trials showed that choline supplements improved cognitive … of choline intake with neurological outcomes in adults did not find choline supplements improved cognition in healthy adults […
20244 citationsEffect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study
A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer
… Phospholipids such as phosphatidyl choline, phosphatidyl … in the Menopausal Health-Related Quality of Life (MHR-QOL) … Five of them did not continue to take the supplements, and two …
201845 citationsLecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?
RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com
… article are to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is an … source of choline, an important biochemical [1]. When sold as a dietary supplement, it is …
201627 citationsGlobal standard for the composition of infant formula: recommendations of an ESPGHAN coordinated international expert group
B Koletzko, S Baker, G Cleghorn… - Journal of pediatric …, 2005 - Wiley Online Library
… texts for protecting consumer health and ensuring fair trade … ) and oral supplementation of infants with several mg vitamin K … phospholipids may be provided as phosphatidyl choline. …
2005960 citationsDietary reference values for choline
EFSA Panel on Dietetic Products, Nutrition and … - EFSA …, 2016 - Wiley Online Library
… The Panel considers that the available data on choline intake and health consequences (… of maternal plasma and breast milk choline concentrations to a PC supplement (750 mg/day …
201658 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-05-21. DSLD Label ID: 333216. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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