Phosphatidyl Choline Complex 1200 mg®

Fats & Fatty Acids

Brand: Country Life

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

200 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 15794 04553 3

Product Version

Product No. 4553 02I20NDL

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Fat1 Gram(s)2%
Phosphatidylcholine55 mg10%
Phosphatidyl Choline Complex(Soy Lecithin)1200 mg
Phosphatidylcholine420 mg

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinpurified WaterSoybean Oil

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults take one (1) softgel daily with food.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

As a reminder, discuss the supplements and medications that you take with your health care providers.

Precautions re: Allergies

Contains soy.

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Precautions re: All Other

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Precautions re: Children

Keep out of the reach of children.

Storage

Storage

Store in a dry place between 59 degrees-86 degrees F.

Formulation

Formula re: Contains

Phosphatidylcholine (PC) is a phospholipid present in all cell membranes throughout the body (and the brain in particular) and contains choline, an important precursor to acetylcholine, a neurotransmitter in the brain. Country Life provides our best selling Phosphatidyl Choline Complex that contains 420 mg of PC to help support cell membranes, and support healthy cognitive function.

Formulation re: Does NOT Contain

Yes certified gluten-free by GFCO.ORG

Formulation re: Does NOT Contain

No yeast, corn or wheat No milk, salt or sugar No preservatives No artificial colors or flavors No artificial sweeteners No magnesium stearate

Formulation re: Other

This product has been manufactured at a GMP registered facility.

Formulation re: Does NOT Contain

GF Certified Gluten-free

Formulation re: Does NOT Contain

Certified gluten-free

Formulation re: Other

Promotes healthy cognitive function Helps support cell membranes Help to process fats

Formulation re: Other

Our pledge of integrity Authenticity, cleanliness, freshness, consistency, accuracy

Formula re: Contains

100% bovine gelatin, BSE-free.

Formulation re: Does NOT Contain

100% bovine gelatin, BSE-free.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Yes recyclable packaging Yes manufacturing supports wind power

General Statements: All Other Content

Based on SPINSscan Natural 52 weeks ending 11/3/2019.

Seals/Symbols

Certified B Corporation GF Certified Gluten-free

General Statements: All Other Content

Country Life Established 1971

Manufacturer & Distributor

Distributor

Country Life, LLC

180 Vanderbilt Motor Parkway, Hauppauge, NY, 11788, USA

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Research & Studies

  • Development of thin-layer chromatography‒densitometry for the quantification of lecithin in dietary supplements

    M Starek, K Homa, J Stępińska… - JPC–Journal of Planar …, 2023 - Springer

    … Customers are informed about a variety of nutritional supplements that will help improve health quickly, faster than any diet. No wonder they reach for such products. Unfortunately, most …

    20238 citations
  • Age and gender disparities in the association of long-term dietary choline and choline compound intakes with incident cognitive decline in middle-aged and …

    X Jia, C Su, J Zhang, F Huang, J Bai, F Guan, Y Wei… - Nutrients, 2024 - mdpi.com

    … trials showed that choline supplements improved cognitive … of choline intake with neurological outcomes in adults did not find choline supplements improved cognition in healthy adults […

    20244 citations
  • Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study

    A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer

    … Phospholipids such as phosphatidyl choline, phosphatidyl … in the Menopausal Health-Related Quality of Life (MHR-QOL) … Five of them did not continue to take the supplements, and two …

    201845 citations
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … article are to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is an … source of choline, an important biochemical [1]. When sold as a dietary supplement, it is …

    201627 citations
  • Global standard for the composition of infant formula: recommendations of an ESPGHAN coordinated international expert group

    B Koletzko, S Baker, G Cleghorn, UF Neto… - Journal of Pediatric …, 2005 - ovid.com

    … texts for protecting consumer health and ensuring fair trade … ) and oral supplementation of infants with several mg vitamin K … phospholipids may be provided as phosphatidyl choline. …

    2005966 citations
  • Dietary reference values for choline

    EFSA Panel on Dietetic Products, Nutrition and … - EFSA …, 2016 - Wiley Online Library

    … The Panel considers that the available data on choline intake and health consequences (… of maternal plasma and breast milk choline concentrations to a PC supplement (750 mg/day …

    201659 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-07-23. DSLD Label ID: 231040. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.