Phosphatidyl Choline Complex 1200 mg®
Fats & Fatty AcidsBrand: Country Life
Net Contents
50 Softgel(s)
Serving Size
1 Softgel(s)
Servings Per Container
Not specified
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
0 15794 04550 2
Product Version
Product No. 4550 03G11L
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
3 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
1 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Soy
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Softgel(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 {Calories} | — |
| Calories from Fat | 10 {Calories} | — |
| Total Fat | 1 g | 2% |
| Phosphatidyl Choline Complex(Soy Lecithin) | 1200 mg | — |
| Phosphatidylcholine | 420 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults take one (1) softgel daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warnings & Precautions
Precautions re: All Other
Do not accept if seal is broken.
Precautions re: Children
Keep out of the reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Storage
Storage
Store between 59(0)-86(0)F.
Formulation
Formulation re: Does NOT Contain
NO: Yeast, corn, wheat, gluten, milk, salt, sugar, preservatives or artificial color.
Formula re: Contains
Contains soy.
FDA Statements
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General: Product/Version Code
Product No. 4550 03G11L
General Statements: All Other Content
FOOD SUPPLEMENTS
General Statements: All Other Content
Helps to process fats and helps support cell membranes
General Statements: All Other Content
100% bovine gelatin, BSE-free
Seals/Symbols
Our manufacturing supports wind power renewablechoice.com Certified GF(R) Gluten-Free Good Manufacturing Product GMP CERTIFIED PLEASE RECYCLE (recycle)
General Statements: All Other Content
Country Life's Phosphatidyl Choline Complex (PC) is a good source of naturally occurring choline.
Manufacturer & Distributor
Distributor
Country Life, LLC
180 Vanderbilt Motor Parkway, Hauppauge, NY, 11788
Market Reference
Botanic PhosphatidylCholine Complex All-Natural Nootropic Formula
Optimist$9.59LowestPhosphatidylcholine Complex Double
PureFormulas.com4.8(107)$19.95Country Life Flex-Able Advanced 90 Capsules
iHerb4.7(46)$42.07Phosphatidylcholine 1,200mg – 210 Softgels – Enhanced Version Of
eBay - x-deor$29.99Thorne Phosphatidyl Choline Gelcaps
Atlanta Functional Medicine4.7(1100)$34.00Phosphatidylcholine 1200mg – 210 Non-gmo Softgels For Brain Health
eBay - hotpotwarriors$39.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Walmart Supercenter
4.2 (4612)Department store
2825 NJ-18, Old Bridge, NJ 08857
Walmart
4.1 (4295)Department store
839 US-130, East Windsor, NJ 08520
Walmart Supercenter
4.0 (7191)Department store
979 US-1, North Brunswick Township, NJ 08902
Walmart Supercenter
4.0 (3595)Department store
326 W Main St, Freehold, NJ 07728
Walmart Supercenter
4.1 (6767)Department store
290 NJ-18, East Brunswick, NJ 08816
Research & Studies
Development of thin-layer chromatography‒densitometry for the quantification of lecithin in dietary supplements
M Starek, K Homa, J Stępińska… - JPC–Journal of Planar …, 2023 - Springer
… Customers are informed about a variety of nutritional supplements that will help improve health quickly, faster than any diet. No wonder they reach for such products. Unfortunately, most …
20238 citationsAge and gender disparities in the association of long-term dietary choline and choline compound intakes with incident cognitive decline in middle-aged and …
X Jia, C Su, J Zhang, F Huang, J Bai, F Guan, Y Wei… - Nutrients, 2024 - mdpi.com
… trials showed that choline supplements improved cognitive … of choline intake with neurological outcomes in adults did not find choline supplements improved cognition in healthy adults […
20244 citationsEffect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study
A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer
… Phospholipids such as phosphatidyl choline, phosphatidyl … in the Menopausal Health-Related Quality of Life (MHR-QOL) … Five of them did not continue to take the supplements, and two …
201845 citationsLecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?
RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com
… article are to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is an … source of choline, an important biochemical [1]. When sold as a dietary supplement, it is …
201627 citationsGlobal standard for the composition of infant formula: recommendations of an ESPGHAN coordinated international expert group
B Koletzko, S Baker, G Cleghorn, UF Neto… - Journal of Pediatric …, 2005 - ovid.com
… texts for protecting consumer health and ensuring fair trade … ) and oral supplementation of infants with several mg vitamin K … phospholipids may be provided as phosphatidyl choline. …
2005966 citationsDietary reference values for choline
EFSA Panel on Dietetic Products, Nutrition and … - EFSA …, 2016 - Wiley Online Library
… The Panel considers that the available data on choline intake and health consequences (… of maternal plasma and breast milk choline concentrations to a PC supplement (750 mg/day …
201659 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-10-01. DSLD Label ID: 13582. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products

100% Natural Sunflower Lecithin 1200 mg
California Academy of Health

100% Organic Flax Oil
Vitamer Laboratories

100% Organic Flax Oil
VitaCeutical Labs

100% Organic Flaxseed Oil 2000
tnvitamins