Lecithin 1200 mg®

Fats & Fatty Acids

Brand: Country Life

Softgel CapsuleFat/Fatty AcidOff Market
Click to view full label

Net Contents

100 Softgel(s)

Serving Size

1–3 Softgel(s)

Servings Per Container

33

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 15794 04201 3

Product Version

Product No. 4201 02K12L

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1–3 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories30 {Calories}
Calories from Fat25 {Calories}
Total Fat2.5 g4%
Soy Lecithin3600 mg
providing 2,196 mg of phosphatides2196 mg
Phosphatidylinositol288 mg
Phosphatidylcholine504 mg

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinpurified Water

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults take one (1) to three (3) softgels daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.

Warnings & Precautions

Precautions re: Children

Keep out of the reach of children.

Precautions re: All Other

Do not accept if seal is broken.

Precautions re: Pregnant or Nursing or Prescription Medications

WARNING: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.

Storage

Storage

Store between 59(0)-86)(0) F.

Formulation

Formula re: Contains

(19 grains) Including 61% Soy Phosphatides

Formulation re: Does NOT Contain

Gluten-Free

Formula re: Contains

Contains soy.

Formulation re: Does NOT Contain

NO: Yeast, corn, wheat, gluten, milk, salt, sugar, preservatives or artificial color.

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Seals/Symbols

Certified GF(R) Gluten-Free Good Manufacturing Product GMP CERTIFIED Our manufacturing supports wind power renewablechoice.com PLEASE RECYCLE (recycle)

General Statements: All Other Content

FOOD SUPPLEMENTS

General: Product/Version Code

Product No. 4201 02K12L

General Statements: All Other Content

100% bovine gelatin, BSE-free

General Statements: All Other Content

Lecithin is a natural source of phosphatidylcholine, phosphatidylinositol, and other phosphatides.

Manufacturer & Distributor

Manufacturer

Country Life, LLC

180 Vanderbilt Motor Parkway, Hauppauge, NY, 11788, USA

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Nutragenix - Integrazione Innovativa

    4.9 (68)

    Vitamin & supplements store

    Largo Messico, 7, 00198 Roma RM

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    Via Ottaviano, 9, 00192 Roma RM

  • Herbalife Nutrition Milano - Distributore Indipendente

    5.0 (48)

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    Via Angelo Emo, 19, 20132 Milano MI

  • Vitamina

    4.9 (219)

    E-commerce service

    Via della Fortezza, 21/A, 51100 Pistoia PT

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    Via Battista Cristini, 51, 25054 Marone BS

  • HealthAid Italia Srl

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    Viale Venezia, 79 E, 33074 Fontanafredda PN

  • Herbalife Nutrition Milano - Distributore Indipendente

    5.0 (1)

    Vitamin & supplements store

    Via Padova, 182, 20132 Milano MI

Research & Studies

  • Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study

    A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer

    … lecithin on fatigue in middle-aged women, as well as other menopausal symptoms and various health … Five of them did not continue to take the supplements, and two did not have an …

    201845 citations
  • Safety of L‐alpha‐glycerylphosphorylcholine (L‐alpha‐GPC) from soya phospholipids (lecithin) as a novel food pursuant to Regulation (EU) 2015/2283

    EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2026 - Wiley Online Library

    … food supplements for middle- aged to elderly adults and in foods for particular nutritional uses (specifically foods for special medical purposes) with a maximum daily intake of 1000 mg/…

    2026
  • Development of thin-layer chromatography‒densitometry for the quantification of lecithin in dietary supplements

    M Starek, K Homa, J Stępińska… - JPC–Journal of Planar …, 2023 - Springer

    … , to separate it from other phospholipids and further analysis for fatty acid content by gas chromatography, and in medical diagnostics, where lecithin and sphingomyelin are measured …

    20238 citations
  • Seafood lipids and fatty acids

    RG Ackman - Food Reviews International, 1990 - Taylor & Francis

    … REAL OILS, MANUFACTURED OILS, ESTERS AND ACIDS The word "natural" appears on most labels for retail omega-3 health supplement products. This is correct as synthetic EPA …

    1990225 citations
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … nootropic drug in several countries for decades, but … healthy volunteers showed that it can produce positive effects in the human brain. They concluded that, “Citicoline supplementation …

    201627 citations
  • Potential of nanomaterial applications in dietary supplements and foods for special medical purposes

    J Jampilek, J Kos, K Kralova - Nanomaterials, 2019 - mdpi.com

    … the Ministry of Health and/or the Ministry of Agriculture of particular countries around the world. … alginate, and either rhamnolipid or lecithin pronouncedly improved the photostability and …

    2019223 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-10-01. DSLD Label ID: 13577. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.