Biotin 5 mg

Suggested Use

Directions: Adults take one (1) capsule daily with food. As a reminder; discuss the supplements and medications you take with your health care providers.

• 

  Country Life High Potency Biotin mg

  Country Life Vitamins4.7(351)

  $23.59
• 

  Country Life Maxi Hair Plus

  Country Life Vitamins4.6(2100)

  $44.49
• 

  Country Life Maxi-Hair 50+ Skin & Nails 60 Capsules

  Country Life Vitamins4.6(119)

  $27.79
• 

  Country Life Maxi-Hair Skin & Nails Gummies

  Country Life Vitamins4.7(15)

  $18.49
• 

  Country Life Maxi-Hair 60 Tablets

  Swanson Health Products4.6(1900)

  $22.19
• 

  Country Life Maxi-Hair Skin & Nails 90 Tablets

  Target4.7(217)

  $21.99
• 

  Country Life Maxi-Hair Plus Biotin

  Healthfully Yours

  $35.49
• 

  Country Life Adult Multi Chewable 60 Wafers

  Country Life Vitamins4.5(168)

  $28.79

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Jersey Shore Supplements Bradley Beach

  5.0 (218)

  Vitamin & supplements store

  705 Brinley Ave, Bradley Beach, NJ 07720

  Directions(732) 774-4800

• The Vitamin Shoppe

  4.5 (121)

  Vitamin & supplements store

  41 NJ-36, Eatontown, NJ 07724

  Directions(732) 389-7523

• Green's Natural Foods Ocean NJ

  4.4 (389)

  Vitamin & supplements store

  1119 NJ-35, Ocean Township, NJ 07712

  Directions(732) 517-1515

• GNC

  4.5 (12)

  Vitamin & supplements store

  440 Shrewsbury Plaza Unit 29, Shrewsbury, NJ 07702

  Directions(732) 945-3001

• Health Matters Vitamins

  4.9 (24)

  Vitamin & supplements store

  519 Arnold Ave, Point Pleasant Beach, NJ 08742

  Directions(732) 899-3353

• Underground Nutrition

  5.0 (434)

  Vitamin & supplements store

  415 US-9 Ste 3, Englishtown, NJ 07726

  Directions(848) 233-9627

• Underground Nutrition Hazlet

  5.0 (199)

  Vitamin & supplements store

  3028 NJ-35 Unit 5A, Hazlet, NJ 07730

  Directions(732) 344-5914

• Monmouth Health Foods

  5.0 (26)

  Health food store

  181 Main St, Manasquan, NJ 08736

  Directions(732) 223-4900

• Pharmacological effects of biotin in animals

  L Riveron-Negrete… - Mini reviews in medicinal …, 2017 - ingentaconnect.com

  … In healthy humans, 0.9 mg/day biotin supplementation … , daily administration of 5 mg of biotin for 4 weeks diminished … with hypertriglyceridemia, supplementation with 5 mg of biotin three …

  201744 citations

• Biotin homeostasis and human disorders: recent findings and perspectives

  CE Karachaliou, E Livaniou - International Journal of Molecular Sciences, 2024 - mdpi.com

  … Dietary intakes of healthy adults have been reported to … Postnatal biotin supplementation might not be sufficient as a life-… , oral biotin (5 mg/day) administration in four biotin-deficient …

  202463 citations

• Biological effects of pharmacological concentrations of biotin

  C Fernandez-Mejia… - Journal of Evidence …, 2011 - journals.sagepub.com

  … In healthy volunteers, 0.9 mg/d of biotin supplementation … of 5 mg of biotin daily for 4 weeks decreased hypercholesterolemia. Studies in our laboratory58 revealed that 15 mg of biotin …

  201126 citations

• Vitamin B7 (Biotin) and its role in hair, skin and nail health

  S Kannan, J Balakrishnan, P Nagarajan - Hydrophilic Vitamins in Health …, 2024 - Springer

  … Lastly, individuals considering biotin supplementation should consult a healthcare … However, studies have demonstrated benefits with daily doses ranging from 2.5 to 5 mg. It is crucial to …

  202411 citations

• Biological properties of vitamins of the B-complex, part 2–vitamins B6 and B7 (biotin, vitamin H)

  P Dias, T Siatka, M Vopršalová… - Nutrition Research …, 2025 - cambridge.org

  … providing a public health benefit with minimal risk to health … Foods fortified with vitamin B6, similarly to dietary supplements… Overall, vitamin B6 deficiency is rare in the general healthy …

  20258 citations

• Biotin

  WT Penberthy, M Sadri, J Zempleni - Present knowledge in nutrition, 2020 - Elsevier

  … intake are based on estimates of biotin intake in healthy populations (“adequate intake”). … lifelong supplementation with pharmacological doses of biotin. Reliable markers for biotin …

  202014 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-10-26. DSLD Label ID: 1341. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.