Creatine Monohydrate

Non-Nutrient / Non-Botanical

Brand: Core Nutritionals

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Net Contents

14.1 Ounce(s); 400 Gram(s)

Serving Size

5 Gram(s) [1 scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

8 50757 00136 8

Product Version

Not specified

Suggested Use

Directions: Mix 1 scoop (5000 mg) with 8-12 ounces of water; juice; or protein shake and consume before or immediately after a workout. Take 1 scoop in the morning on your non-training days. Be sure to drink at least 8 glasses of water daily when supplementing with creatine monohydrate.

Market Reference

$10.52 – $95.00· 40 listings
  • Core Nutritionals Creatine Monohydrate 400g

    DPS Nutrition5.0(17)
    $19.99
  • Core Nutritionals Creatine

    EveryBody Nutrition5.0(2)
    $29.99
  • Cellucor COR-Performance Creatine

    Target4.6(1000)
    $19.99
  • Core Nutritionals Strawberry Lemonade Creatine Chews

    Core Nutritionals
    $24.99
  • Vital Proteins Advanced Collagen Peptides + Creatine

    Walmart4.7(186)
    $17.97
  • OIAM Performance Creatine Monohydrate Powder

    Professional Supplement Center
    $35.99
  • Raw Nutrition Creatine

    DICK'S Sporting Goods4.8(2000)
    $15.99
  • Creatine Monohydrate

    Core Culture5.0(6)
    $25.99

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Research & Studies

  • Creatine supplementation with specific view to exercise/sports performance: an update

    R Cooper, F Naclerio, J Allgrove… - … Society of Sports Nutrition, 2012 - Taylor & Francis

    … researched natural supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health; however, many other forms of creatine exist …

    2012683 citations
  • The emerging and evolving evidence supporting creatine as an ergogenic aid: history and applications

    C Kerksick, D Gonzalez, J Stout, S Forbes… - … of Sports Nutrition, 2026 - Taylor & Francis

    20263 citations
  • Scientific facts behind creatine monohydrate as sport nutrition supplement

    ML Silber - Journal of sports medicine and physical fitness, 1999 - search.proquest.com

    … have been discussed in mass media in relation with Cr supplementation.l 9 According to the source these athletes ingested pure creatine monohydrate (Cr-HZO), in order to maximize …

    199952 citations
  • Impact of creatine supplementation on inflammation: evidence from a systematic review and meta-analysis of randomized double-blind placebo trials

    KMR de Camargo, A Bruna-Mejías… - Frontiers in …, 2026 - frontiersin.org

    … The search strategy included the following terms: “Creatine Supplement” OR “Creatine monohydrate supplementation” OR “Creatine supplementation” AND “Inflammation” OR “Cytokine…

    20262 citations
  • Creatine monohydrate for lean mass, strength, and bone density in postmenopausal women: a systematic review and meta-analysis

    S Naddafha, J Antonio, RB Kreider… - … Society of Sports Nutrition, 2026 - Taylor & Francis

    2026
  • Efficacy of a novel formulation of L-Carnitine, creatine, and leucine on lean body mass and functional muscle strength in healthy older adults: a randomized, double …

    M Evans, N Guthrie, J Pezzullo, T Sanli… - Nutrition & …, 2017 - Springer

    … Creatine supplementation has also been suggested to … Since L-Carnitine, L-leucine, and creatine have been shown to … dietary supplements on muscle mass and strength in healthy …

    201783 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-05-24. DSLD Label ID: 74202. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.