Creatine Monohydrate

Suggested Use

Directions: Mix 1 scoop (5000 mg) with 8-12 ounces of water; juice; or protein shake and consume before or immediately after a workout. Take 1 scoop in the morning on your non-training days. Be sure to drink at least 8 glasses of water daily when supplementing with creatine monohydrate.

• 

  Core Nutritionals Creatine

  EveryBody Nutrition

  $29.99
• 

  Core Nutritionals Creatine Monohydrate - 800 Grams (2 x 400 Gram Bottles) TWINPACK

  DPS Nutrition5.0(17)

  $34.99
• 

  Creatine Products Powder

  Core Nutritionals5.0(2)

  $24.99
• 

  Core Nutritionals Creatine Chews

  Core Nutritionals

  $24.99
• 

  Creatine Monohydrate 1 Jar

  Core Med Science5.0(2)

  $35.00
• 

  OIAM Performance Creatine Monohydrate Powder

  Professional Supplement Center

  $35.99
• 

  Core Culture Creatine Monohydrate

  Core Culture5.0(6)

  $25.99
• 

  Create Creatine Monohydrate Gummies

  TikTok Shop4.3(6300)

  $35.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Sunshine Health Foods

  4.7 (50)

  Vitamin & supplements store

  2946 Market St, Pascagoula, MS 39567

  Directions(228) 762-6856

• Magnolia Blends Nutrition

  5.0 (13)

  Sports nutrition store

  3019 Magnolia St, Pascagoula, MS 39567

  Directions(228) 262-8484

• GNC

  4.0 (26)

  Vitamin & supplements store

  4115 Denny Ave, Pascagoula, MS 39581

  Directions(228) 769-8751

• Coastal Point Nutrition

  5.0 (2)

  Sports nutrition store

  1317 Ingalls Ave, Pascagoula, MS 39581

  Directions(228) 285-0215

• Walgreens

  3.3 (75)

  Vitamin & supplements store

  3800 Market St, Pascagoula, MS 39567

  Directions(228) 202-8215

• 90 Nutrition

  3.8 (19)

  Juice shop

  3523 Denny Ave, Pascagoula, MS 39567

  Directions(228) 205-2670

• CVS

  3.2 (75)

  Vitamin & supplements store

  3657 Market St, Pascagoula, MS 39567

  Directions(228) 762-9683

• RESPIVIR

  5.0 (1)

  Vitamin & supplements store

  4850 Gautier Vancleave Rd Ste 5, Gautier, MS 39553

  Directions(228) 364-0470

• Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted

  RB Kreider, AR Jagim, J Antonio, DS Kalman… - … in nutrition, 2025 - frontiersin.org

  … Creatine monohydrate supplementation (eg, … nutritional strategy to increase and maintain tissue creatine content (1). Many studies indicate that creatine monohydrate supplementation …

  202523 citations

• Creatine: The power supplement

  MH Williams, RB Kreider, JD Branch - 1999 - books.google.com

  … However, recent research has investigated whether creatine supplementation, increasing … of the effect of creatine supplementation on exercise performance. Chapter 1 defines creatine, …

  1999219 citations

• The emerging and evolving evidence supporting creatine as an ergogenic aid: history and applications

  C Kerksick, D Gonzalez, J Stout, S Forbes… - … of Sports Nutrition, 2026 - Taylor & Francis

  … Absolute and relative strength performance following creatine monohydrate supplementation combined with periodized resistance training. J Strength Cond Res. 2000;14:182–190. …

  20261 citations

• Safety of creatine supplementation: analysis of the prevalence of reported side effects in clinical trials and adverse event reports

  RB Kreider, DE Gonzalez, K Hines, A Gil… - … of Sports Nutrition, 2025 - Taylor & Francis

  … ensure individuals obtain enough creatine in their diet … creatine for dietary supplements is creatine monohydrate (CrM) [Citation2]. Numerous studies indicate that CrM supplementation (…

  202546 citations

• Risk assessment for creatine monohydrate

  A Shao, JN Hathcock - Regulatory Toxicology and Pharmacology, 2006 - Elsevier

  Creatine monohydrate (creatine) has become an increasingly popular ingredient in dietary supplements, especially sports nutrition … animal research suggests that creatine does have a …

  2006124 citations

• The evolving role of creatine in public health: from food-based nutrient to supplement and beyond

  SM Ostojic - Public Health Nutrition, 2025 - cambridge.org

  … Although severe creatine deficiency is rare and typically associated with inborn errors of metabolism(5), a growing body of evidence suggests that nutritional creatine insufficiency – …

  20254 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-05-24. DSLD Label ID: 74202. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.