Beta Alanine

Suggested Use

Directions: Take 1 scoop (3200 mg) 30-60 minutes before your workout. For best results; take an additional serving after your workout. Take 1 scoop in the morning and an additional scoop 6-8 hours later on your non-training days. Any tingling (paresthesia) of the skin while using Beta-Alanine is normal and may subside after continuous use.

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Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

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• Firebird Nutrition

  4.9 (106)

  Vitamin & supplements store

  2966 Hayden Rd, Scottsdale, AZ 85251

  Directions(602) 828-8792

• Power Nutrition - Vitamins & Sports Supplements

  4.6 (33)

  Vitamin & supplements store

  5052 W Olive Ave, Glendale, AZ 85302

  Directions(623) 939-0899

• Discount Nutrition Superstore

  4.9 (1072)

  Vitamin & supplements store

  1912 E Camelback Rd, Phoenix, AZ 85016

  Directions(602) 606-2513

• Rexius Nutrition Tempe

  5.0 (123)

  Vitamin & supplements store

  101 E Southern Ave, Tempe, AZ 85282

  Directions(602) 549-4679

• Peak Nutrition

  5.0 (345)

  Vitamin & supplements store

  1840 E Warner Rd Ste 107, Tempe, AZ 85284

  Directions(480) 378-6319

• Peak Nutrition

  5.0 (470)

  Vitamin & supplements store

  6501 E Greenway Pkwy Unit 150, Scottsdale, AZ 85254

  Directions(480) 428-4999

• Performance-Supp.com

  4.8 (43)

  Vitamin & supplements store

  2636 S Wilson St Ste 104, Tempe, AZ 85282

  Directions(602) 559-2386

• The Vitamin Shoppe

  4.4 (100)

  Vitamin & supplements store

  4910 E Ray Rd Suite 15, Phoenix, AZ 85044

  Directions(480) 753-4775

• A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation

  …, B Stephens Hemingway, B Mazzolani… - … in Nutrition, 2019 - academic.oup.com

  … The effect of beta-alanine supplementation on neuromuscular … Oral nutritional supplement fortified with beta-alanine … Incremental effects of 28 days of betaalanine supplementation on …

  2019100 citations

• International society of sports nutrition position stand: Beta-Alanine

  …, CP Earnest, L Bannock, B Campbell… - … of Sports Nutrition, 2015 - Taylor & Francis

  … are as follows: 1) Four weeks of beta-alanine supplementation (4–6 g daily) significantly … buffer; 2) Beta-alanine supplementation currently appears to be safe in healthy populations at …

  2015628 citations

• Biochemical mechanisms of beneficial effects of beta-alanine supplements on cognition

  GH Meftahi, GP Jahromi - Biochemistry (Moscow), 2023 - Springer

  … health throughout the lifespan. Evidence from animal and human studies demonstrated that β-alanine (Beta-alanine; … cognitive decline promoting mental health. This review summarizes …

  202317 citations

• Oral nutritional supplement fortified with beta-alanine improves physical working capacity in older adults: A randomized, placebo-controlled study

  WP McCormack, JR Stout, NS Emerson… - Experimental …, 2013 - Elsevier

  … This study examined the effects of an oral nutritional supplement fortified with two different doses of beta-alanine on body composition, muscle function and physical capacity in older …

  201380 citations

• Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis

  D Ashtary-Larky, R Bagheri, M Ghanavati… - … of Sports Nutrition, 2022 - Taylor & Francis

  … The purpose of this study was to determine if beta-alanine supplementation in doses of 1.6-8.4 g/d improves body composition indices. Overall, beta-alanine supplementation exerted …

  202232 citations

• Get Price Alerts

  CNP BLACK, A Full-Yield, TNNS Pre-Workout - blog.priceplow.com

  … CORE Nutritionals just launched Pump BLACK, a non-stimulant pre-workout … 400mg from beta alanine nitrate … Sign up for CORE Nutritionals alerts so you're first to know about new …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-07-21. DSLD Label ID: 269388. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.