Phosphatidyl Choline

Suggested Use

Directions: Take one soft gel one to three times daily; preferably at mealtime.

• 

  Carlson Phosphatidyl Serine 100 mg Softgels (30 Count)

  iHerb4.8(170)

  $23.97
• 

  Carlson Lecithin 1200 mg

  Carlson Labs5.0(5)

  $12.50Lowest
• 

  Natural Factors Phosphatidyl Choline Softgels

  Natural Factors4.8(1400)

  $20.95
• 

  Carlyle Phosphatidyl Choline Softgels

  Walmart - Carlyle Nutritionals, LLC4.9(14)

  $12.99
• 

  Thorne Phosphatidyl Choline Gelcaps

  Instalab4.7(1100)

  $26.99
• 

  Micro Balance Phosphatidyl Choline

  Micro Balance Health Products

  $18.50
• 

  PC Phosphatidyl Choline Liver & Brain Benefits

  ProCaps Laboratories

  $15.90
• 

  The Vitamin Shoppe Phosphatidyl Choline 385mg

  The Vitamin Shoppe4.7(7)

  $28.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• The Vitamin Shoppe

  4.7 (101)

  Vitamin & supplements store

  11301 W Broad St Bldg B Suite 101, Glen Allen, VA 23060

  Directions(804) 360-2456

• GNC

  4.4 (37)

  Vitamin & supplements store

  1601 Willow Lawn Dr SPACE 235, Richmond, VA 23230

  Directions(804) 282-7456

• No Limits Nutrition Center

  4.9 (314)

  Vitamin & supplements store

  1311 W Broad St, Richmond, VA 23220

  Directions(804) 714-7422

• The Vitamin Shoppe

  4.5 (149)

  Vitamin & supplements store

  5701 W Broad St, Richmond, VA 23230

  Directions(804) 282-1867

• Walgreens

  3.8 (80)

  Vitamin & supplements store

  1798 N Parham Rd, Richmond, VA 23229

  Directions(804) 935-3008

• HERBALIFE WELLNESS HEALTHY LIVING

  4.5 (30)

  Vitamin & supplements store

  1204 Concord Ave, Henrico, VA 23228

  Directions(804) 316-7620

• Whole Foods Market

  4.4 (1586)

  Grocery store

  11173 W Broad St, Glen Allen, VA 23060

  Directions(804) 364-4050

• The Vitamin Shoppe

  4.6 (153)

  Vitamin & supplements store

  11440 Midlothian Turnpike Ste A, Richmond, VA 23235

  Directions(804) 379-6259

• Effect of long-chain n-3 fatty acid supplementation on visual acuity and growth of preterm infants with and without bronchopulmonary dysplasia

  SE Carlson, SH Werkman, EA Tolley - The American journal of clinical …, 1996 - Elsevier

  … Healthy preterm infants fed formula with long-chain n-3 fatty acids (n-3 LCFAs) from marine oil have better early visual acuity but lower plasma phosphatidylcholine (PC) arachidonic …

  1996372 citations

• Is choline deficiency an unrecognized factor in necrotizing enterocolitis of preterm infants?

  DC Drenckpohl, DN Christifano, SE Carlson - Pediatric Research, 2024 - nature.com

  … We undertook this review to determine if it is plausible that choline or phosphatidylcholine (PC… early recognition that dietary choline is required for optimal health. Mice lacking PEMT die …

  20242 citations

• Choline–a scoping review for Nordic Nutrition Recommendations 2023

  R Obeid, T Karlsson - Food & nutrition research, 2023 - pmc.ncbi.nlm.nih.gov

  … role for choline in health-related … healthy adult males a choline deficient diet (13 mg/d) for 3 weeks caused 30% lowering of plasma choline and phosphatidylcholine, depletion of choline …

  2023120 citations

• Citicoline: a superior form of choline?

  K Synoradzki, P Grieb - Nutrients, 2019 - mdpi.com

  … It has even been suggested that supplementation with choline esters prone to be metabolized to TMA and TMAO, such as phosphatidylcholine, may be dangerous to human health [39]. …

  2019144 citations

• Plasma choline, homocysteine and vitamin status in healthy adults supplemented with krill oil: a pilot study

  B Bjørndal, I Bruheim, V Lysne… - … Journal of Clinical …, 2018 - Taylor & Francis

  … oil supplement used in this study contributes with almost 2 g/day of phosphatidylcholine. As the daily intake of phospholipids, of which the majority is comprised of phosphatidylcholine, …

  201812 citations

• Fatty liver reexamined choline and mitochondrial toxin amelioration

  J Mercola - World Journal of Biological Chemistry, 2025 - pmc.ncbi.nlm.nih.gov

  … stress when choline is insufficient to sustain phosphatidylcholine/phosphatidylethanolamine. … -group metabolism inform our understanding of health maintenance, disease etiology, and …

  2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-05-24. DSLD Label ID: 21379. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.