Vegetarian Iron Complex®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Serving Size: 1 Tablet(s) · 1 per day

Percent Daily Value Not Established and Based on a 2000 calorie Diet

• 

  Vegetarian Iron Complex

  caoh.com

  $14.98
• 

  Vitamatic Vegan Iron with Spinach, Broccoli, Beetroot, Kale

  Walmart - Vitamatic

  $13.59
• 

  Future Kind Vegan Iron Supplement with Natural Vitamin C

  Future Kind4.7(230)

  $19.00
• 

  Naturopathica Vegan Iron Plus Vitamin C & Broccoli Powder Cap X 30

  amama5.0(7)

  $11.85Lowest
• 

  Iron & Prebiotic Supplement Capsules

  Beauty Care Bag5.0(2)

  $19.39
• 

  Vegan Essentials Iron Bundle

  Future Kind4.8(5)

  $67.00

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• Health effects and prevalence of vegetarianism

  R White, E Frank - Western Journal of Medicine, 1994 - pmc.ncbi.nlm.nih.gov

  … simultaneously with iron, enhances iron absorption, and for this reason eating foods high in … recommended to vegetarians.2 Overall, the serum zinc and iron status of vegetarians is …

  1994113 citations

• … of consuming an iron supplement with a meal containing animal or plant-based meat on indicators of iron status and anemia in women of reproductive age with iron …

  SR Hennigar, KM Miller, RD Murphy, A Braymer… - The American Journal of …, 2025 - Elsevier

  … determine whether consuming an iron supplement, a source of nonheme iron, with a meal … in iron status in females with iron deficiency compared with those consuming the same iron …

  20254 citations

• Iron bioavailability and dietary reference values

  R Hurrell, I Egli - The American journal of clinical nutrition, 2010 - Elsevier

  Iron differs from other minerals because iron … iron bioavailability has been estimated to be in the range of 14–18% for mixed diets and 5–12% for vegetarian diets in subjects with no iron …

  20102,168 citations

• Bioavailability of iron, zinc, and other trace minerals from vegetarian diets

  JR Hunt - The American journal of clinical nutrition, 2003 - Elsevier

  … Although it is clear that vegetarians have lower iron stores, adverse health effects from lower iron and zinc absorption have not been demonstrated with varied vegetarian diets in …

  20031,164 citations

• Iron status of vegetarian adults: a review of literature

  R Pawlak, J Berger, I Hines - American journal of lifestyle …, 2018 - journals.sagepub.com

  … iron status among vegetarian adults. The objectives included (1) evaluation of iron status among vegetarian adult males and females; (2) assess prevalence of iron deficiency using …

  2018206 citations

• Soybean ferritin: implications for iron status of vegetarians

  B Lönnerdal - The American journal of clinical nutrition, 2009 - Elsevier

  … Meeting the requirement for absorbed iron is difficult for vegetarians, and their iron status … to thousands of iron atoms, this may be a sustainable means to increase the iron contents of …

  2009197 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-02-23. DSLD Label ID: 5629. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.