Whey HD Milk & Cookies

Suggested Use

SUGGESTED USE: Mix one scoop of WHEY-HD(TM) with 6-8 ounces of cold water and drink immediately after workout or strenuous activity. May also be taken anytime to promote recovery and help build strong muscles. For optimal results; use in conjunction with a proper diet and always consult with a physician prior to beginning a training regimen. RECOMMENDED USE BY GENDER{man}{2scoops}=50 GRAMS OF PROTEIN{woman}{1scoop}=25 GRAMS OF PROTEINDIRECTIONS AND USESHAKERAdd 1 scoop of Whey-HD(TM) to your shaker; Close and shake for 30 seconds.BLENDERAdd 1 scoop of Whey-HD(TM) to blender; Blend for 20 seconds; add ice and blend for 20 extra seconds.STIRAdd 1 scoop of Whey-HD(TM) to large glass;Stir for 20-30 seconds or until the powder is completely dissolved.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-05-23. DSLD Label ID: 33139. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.