Whey HD Granola Crunch

Suggested Use

{male} 2 SCOOPS 50G OF PROTEIN{female} 1 SCOOP 25G OF PROTEIN WAYS TO MIXSHAKER ADD 1 SCOOP TO YOUR SHAKER. CLOSE AND SHAKE FOR 30 SECONDS. BLENDER ADD 1 SCOOP TO BLENDER. BLEND FOR 20 SECONDS; ADD ICE AND BLEND FOR 20 EXTRA SECONDS. STIR ADD 1 SCOOP TO LARGE GLASS. STIR FOR 20-30 SECONDS OR UNTIL THE POWDER IS COMPLETELY DISSOLVED. MIX 1 SCOOP IN 5 TO 6oz OF COLD WATER IMMEDIATELY AFTER WORKOUT SUGGESTED USE: Mix thoroughly in 5 to 6 ounces of ice cold water and drink immediately after workout or strenuous activity. May also be taken anytime to promote recovery and help build strong muscles.* For optimal results; use in conjunction with a proper diet and always consult with a physician prior to beginning a training regimen.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-03-25. DSLD Label ID: 43223. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.