Beta Alanine 3.2 g

Suggested Use

DirectionsMix one scoop with 2 to 6 oz. of water and take 30 minutes before training. For optimal results take an additional serving following exercise. On non-training days take one serving upon waking; and another serving 6 to 8 hours later.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-08-24. DSLD Label ID: 64248. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.