Muscle Creatine Powder 7000 mg

Suggested Use

Recommended dosage: Stir 4 g (1 scoop) Muscle Creatine in 150 ml of fluid (e.g. water) and consume preferably before and after training. On non-training days; take 4 g with plenty of liquid (150 ml) first thing in the morning and again before bed time. Do not exceed the recommended daily dosage.Advice: To achieve a positive effect 3 g of Creatine should be consumed per day. Tip: Muscle Creatin goes well with the Body Attack Extreme Whey Deluxe or the Power Weight Gainer as a small meal before or after training.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-04-24. DSLD Label ID: 329600. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.