100% Pure Creatine Monohydrate Capsules

Suggested Use

Recommended dosage: Take 4 capsules with plenty of liquid (300 ml); preferably before and after an intensive workout. On non-training days take 4 capsules with plenty of liquid (300 ml) first thing in the morning and again before bed time. Advice: To achieve a positive effect 3 g of creatine should be consumed per day. Once opened; use up quickly.

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-08-22. DSLD Label ID: 337727. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.