Phosphatidyl Choline 420 mg®

Fats & Fatty Acids

Brand: Bluebonnet

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

60 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

60

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

7 43715 00930 1

Product Version

0930E

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Fat1 Gram(s)2%
Saturated Fat(Palmitic Acid, Stearic Acid)150 mg1%
Linoleic Acid525 mg
Oleic Acid125 mg
Lecithin1200 mg
Phosphatidylethanolamine
Phosphatidylinositol
Phosphatidic Acid
Phosphatidylcholine420 mg

Percent Daily Value based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinWater, PurifiedSoybean Oil

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.

Warnings & Precautions

Precautions re: All Other

Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Contains: Soybeans

Formulation

Formula re: Contains

Bluebonnet’s Phosphatidylcholine 420 mg Softgels are specially formulated to help support cognitive and liver health with phosphatidylcholine and additional fatty acids (i.e., linoleic, oleic, palmitic and stearic acids) along with phosphatidic acid.

Formulation re: Other

May support Brain health

Formulation re: Does NOT Contain

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of corn, gluten, barley, rice, sodium and sugar.

Formulation re: Other

Made in USA from imported ingredients.

Formulation re: Other

Brain health

Formulation re: Does NOT Contain

Gluten free

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Manufacturer & Distributor

Distributor

Bluebonnet Nutrition Corporation

12915 Dairy Ashford, Sugar Land, TX, 77478, USA

Market Reference

$14.63 – $90.00· 14 listings
  • BlueBonnet Phosphatidyl Choline Supplement, 60 Count 60 Count (Pack of 1)

    GoSupps.com3.0(1)
    $39.99
  • Source Naturals Phosphatidyl Choline

    Swanson Health Products4.7(218)
    $28.79
  • Double Wood Supplements Phosphatidylcholine Complex Double

    Double Wood Supplements4.8(102)
    $37.91
  • Phosphatidyl Choline - 420mg - 60 S/gel

    Green Hills Foods
    $14.63Lowest
  • Source Naturals Phosphatidyl Choline 420Mg 90Sg

    Instacart4.7(218)
    $90.00
  • Bluebonnet Brain Power Targeted Choice

    Walmart - Seller
    $38.50
  • Bluebonnet Lecithin 1365 Mg

    Target4.8(477)
    $23.99
  • Bluebonnet Lecithin Granules

    Life Science Pharmacy3.8(4)
    $18.60

Where to Buy Locally

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Research & Studies

  • Getting a Head Start

    K Chiarello-Ebner - wholefoodsmagazine.com

    … In supplement form, he feels CDP-choline is even more … , Bluebonnet’s Phosphatidyl Choline 420 mg Softgels, … , supplements that benefit healthy neurotransmitter activity can help. “A …

  • This Is Your Brain On Supplements

    K Chiarello-Ebner - wholefoodsmagazine.com

    … Levy says “choline enhances communication between … Choline is the head group of phosphatidylcholine (PC), another … Health’ as such, is a neglected category by the supplement …

  • Phosphatidylcholine and risk of cardiovascular disease

    J Goodwin, HD Reporter - longecity.org

    … Seems like getting a good understanding of that would have to be helpful for improving human health. … I think for most it would be prudent to stop supplementing free choline. …

  • Effects of phosphatidylcholine and betaine supplements on women's serum choline

    MC Hoffman, A Olincy, A D'Alessandro, JA Reisz… - Journal of nutrition & …, 2019 - Elsevier

    … All choline levels after acute phosphatidylcholine choline treatment are significantly elevated over the 0-h baseline, until 12 h post treatment (p < 0.05). The arrow points to fasting levels …

    20197 citations
  • The immunomodulatory effect of dietary phosphatidylcholine within the context of obesity

    T Rusnak - 2023 - ualberta.scholaris.ca

    … Phosphatidylcholine (PC) is a lipid-soluble form of the essential nutrient choline that can be … to a diet containing only free choline (FC), a watersoluble form of choline. Soy-derived PC …

    2023
  • Plant-and animal-derived dietary sources of phosphatidylcholine have differential effects on immune function in the context of a high-fat diet in male Wistar …

    T Rusnak, J Azarcoya-Barrera, A Makarowski… - The Journal of …, 2024 - Elsevier

    Background Phosphatidylcholine (PC) derived from eggs has been shown to beneficially modulate T cell response and intestinal permeability under the context of a high-fat diet. …

    20249 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-06-16. DSLD Label ID: 268353. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.