HMB + Creatinenone
Non-Nutrient / Non-BotanicalBrand: Blonyx
Net Contents
8.5 Oz(s)
Serving Size
4 Gram(s)
Servings Per Container
Not specified
Supplement Form
Powder
Bar Code (UPC/SKU)
0 616241 773636
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 4 Gram(s) · 2 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| CaHMB | 1.5 Gram(s) | — |
| Creatine Monohydrate | 2.5 Gram(s) | — |
Not Present
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Duration of use: To benefit from taking this product, it must be used continuously for a minimum of 3-4 weeks.
Suggested/Recommended/Usage/Directions
RECOMMENDED DOSE Adults: To benefit from taking HMB and Creatine you require 3g of HMB and 5g of Creatine a day. To achieve this take one scoop (4g) twice a day with food. Take separately from products containing high doses of caffeine and at least a few hours before or after taking medication. For both a Creatine Loading phase and maintenance phase: Take 2 scoops daily for a minimum of 4 weeks.
Warnings & Precautions
Precautions re: Children
CAUTIONS AND WARNINGS Keep out of reach of children. This product is not intended for children, pregnant or breastfeeding women.
Precautions re: Pregnant or Nursing or Prescription Medications
This product is not intended for children, pregnant or breastfeeding women.
Precautions re: All Other
People with known medical problems should consult a health practitioner prior to using this product, as they should with all dietary supplements.
Precautions re: Pregnant or Nursing or Prescription Medications
Please also consult a health practitioner prior to use if you have a kidney disorder, or if you are taking medications or NHPs for high blood pressure or high blood cholesterol.
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
RECOMMENDED USE HMB and Creatine enhance strength and muscle mass when combined with resistance training. HMB assists in reducing muscle damage after strenuous exercise, to support muscle recovery.
General Statements: All Other Content
This product may result in weight gain.
Seals/Symbols
HMB(R)
Brand IP Statement(s) re: (c), (TM), (SM)
Nutritional uses of Calcium-ß-Hydroxy-ß-Methylbutyrate (HMB) are licensed to Blonyx Biosciences, Inc. under U.S. Patent #5,348,979 and #6,103,764 as well as all corresponding international patents.
Manufacturer & Distributor
Manufacturer
Blonyx Biosciences Inc.
170-422 Richards St, Vancouver, BC, V6B 2Z4, CANADA
1 (855) 525-6689
Market Reference
Blonyx HMB Sport Supplement
Blonyx US4.7(52)$50.00Blonyx Hydra+ Electrolyte Drink Mix
Blonyx US4.9(64)$40.00Blonyx HMB + Creatine 30-Day Supply
The Feed4.8(224)$65.00Nutrex Creatine + HMB
Walmart - Nutrismo5.0(2)$23.99Creatine + HMB 1 Month
Healthy Bones Co.$49.99Creatine HMB
LiveGood$24.95BodyTech Hyper Anabolic Combo Strawberry Lemonade
The Vitamin Shoppe3.0(4)$34.99Animal Creatine HMB+
GNC4.7(30)$49.99
Where to Buy Locally
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Capitol Nutrition, Supplements & Vitamins Store
5.0 (208)Vitamin & supplements store
1108 W Lincoln Hwy, Schererville, IN 46375
Higher Level Nutrition
4.9 (75)Health food store
123 E 93rd Ave, Crown Point, IN 46307
GNC
3.5 (51)Vitamin & supplements store
10837 Broadway, Crown Point, IN 46307
The Vitamin Shoppe
4.4 (117)Vitamin & supplements store
2217 E 80th Ave, Merrillville, IN 46410
The Vitamin Shoppe
4.5 (96)Vitamin & supplements store
10343 Indianapolis Blvd Suite 102, Highland, IN 46322
Indiana Nutritional Drinks
4.7 (18)Vitamin & supplements store
819 W Chicago Ave, East Chicago, IN 46312
Nutrition Hub Highland
4.7 (66)Juice shop
8328 Kennedy Ave, Highland, IN 46322
GNC
3.6 (39)Vitamin & supplements store
739 Main St, Schererville, IN 46375
Research & Studies
Combined creatine and HMB co-supplementation improves functional strength independent of muscle mass in physically active older adults: a randomized crossover …
R Ramos-Hernández, Á Miguel-Ortega… - GeroScience, 2025 - Springer
… a promising strategy for preserving functional capacity and promoting healthy ageing. … joint supplementation with creatine monohydrate plus β-hydroxy-β-methylbutyrate (CRE + HMB), …
20254 citationsThe effects of ß-hydroxy-ß-methylbutyrate (HMB) and HMB/creatine supplementation on indices of health in highly trained athletes
MJ Crowe, DM O'Connor… - … journal of sport …, 2003 - journals.humankinetics.com
… As HMB is often sold as a mixture with Cr, and little is known about the health effects of combining these two supplements, this study also investigated the effects of supplementing HMB …
200359 citationsCreatine and β-hydroxy-β-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program
E Jówko, P Ostaszewski, M Jank, J Sacharuk… - Nutrition, 2001 - Elsevier
We investigated whether creatine (CR) and β-hydroxy-β-methylbutyrate (HMB) act by similar or different mechanisms to increase lean body mass (LBM) and strength in humans …
2001363 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-10-27. DSLD Label ID: 38326. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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