HMB+ Creatine

Other Combinations

Brand: Blonyx

PowderOn Market
Click to view full label

Net Contents

8.5 Oz(s); 240 Gram(s)

Serving Size

4 Gram(s) [1 level scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

0 616241 773636

Product Version

Not specified

Suggested Use

Directions: To benefit from taking CaHMB and Creatine Monohydrate you require 3g and 5g respectively per day. To achieve this take one level scoop (4g) twice a day ideally with food.

Market Reference

$15.74 – $128.22· 40 listings
  • Blonyx HMB Sport Supplement

    Blonyx US4.7(52)
    $50.00
  • Blonyx Hydra+ Electrolyte Drink Mix

    Blonyx US4.9(64)
    $40.00
  • Blonyx HMB + Creatine 30-Day Supply

    The Feed4.8(224)
    $65.00
  • Bloom Creatine Gummies

    Target3.4(188)
    $16.49
  • Animal Creatine HMB+

    GNC4.7(30)
    $49.99
  • Nutrex Creatine + HMB

    Walmart - Nutrismo5.0(2)
    $23.99
  • Bloom Creatine Monohydrate

    Target4.3(199)
    $15.74Lowest
  • GNC Pro Performance Creatine Monohydrate + HMB 30 Servings

    GNC3.5(9)
    $34.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Research & Studies

  • Combined creatine and HMB co-supplementation improves functional strength independent of muscle mass in physically active older adults: a randomized crossover …

    R Ramos-Hernández, Á Miguel-Ortega… - GeroScience, 2025 - Springer

    … a promising strategy for preserving functional capacity and promoting healthy ageing. … joint supplementation with creatine monohydrate plus β-hydroxy-β-methylbutyrate (CRE + HMB), …

    20254 citations
  • Creatine and β-hydroxy-β-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program

    E Jówko, P Ostaszewski, M Jank, J Sacharuk… - Nutrition, 2001 - Elsevier

    We investigated whether creatine (CR) and β-hydroxy-β-methylbutyrate (HMB) act by similar or different mechanisms to increase lean body mass (LBM) and strength in humans …

    2001363 citations
  • The effects of ß-hydroxy-ß-methylbutyrate (HMB) and HMB/creatine supplementation on indices of health in highly trained athletes

    MJ Crowe, DM O'Connor… - … journal of sport …, 2003 - journals.humankinetics.com

    … As HMB is often sold as a mixture with Cr, and little is known about the health effects of combining these two supplements, this study also investigated the effects of supplementing HMB …

    200359 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-02-26. DSLD Label ID: 211635. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.