Square Meal Protein Vanilla Delightnone

Suggested/Recommended/Usage/Directions

Directions: As an adult dietary supplement, mix one serving with 3-12 oz of water or low fat milk. Square Meal can be enjoyed as a thick and rich whole creamy shake or as a thin flavorful meal replacement depending on serving size and fluid volume.

Formula re: Contains

Caution: This product contains milk proteins and grain products.

Formulation re: Does NOT Contain

- Zero Refined Carbs

Formula re: Contains

- Excellent ratio of Protein, Carbohydrates and Lipids that is satisfying and nutritious.

Formulation re: Does NOT Contain

- Low sodium content and no maltodextrin will help reduce bloating and further increase easy of digestion.

Formula re: Contains

Excellent Source of FIBER & WHOLE GRAINS

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

General Statements: All Other Content

What's in a Square Meal?

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Vitamin & mineral and amino acid profiles are based on a 3 scoop serving. Four scoop serving calculated with one and a half cups of 2% milk.

Seals/Symbols

Made in the U.S.A.

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Low-Cal SNACK Balanced MINI MEAL Healthy SQUARE MEAL GAINING MEGA MEAL

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Vitamin and Mineral Profile Vitamin A: 33% Vitamin B6: 33% Vitamin C: 33% Folic Acid: 33% Calcium: 33% Vitamin B12: 33% Iron: 33% Biotin: 33% Vitamin D: 33% Magnesium Stearate: 33% Vitamin E: 33% Pantothenic Acid: 33% Thiamin (B1): 33% Copper: 33% Riboflavin (B2) 33% Zinc: 33% Niacin (B3): 33% Chromium: 40 mcg 33%

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Enhanced Amino Acid Profile L-Alanine 1668 mg L-Lysine* 3852 mg L-Arginine 939 mg L-Methionine* 1325 mg L-Aspartic Acid 4021 mg L-Phenylalanine 1325 mg L-Cysteine 490 mg L-Proline 1635 mg L-Glycine 1616 mg L-Serine 1735 mg L-Glutamic Acid 5150 mg L-Threonine 1915 mg L-Histidine* 770 mg L-Tryptophan 979 mg L-Isoleucine (BCAA)* 1631 mg L-Tyrosine 1484 mg L-Leucine (BCAA)* 4289 mg L-Valine (BCAA) 1671 mg * essential amino acids

Brand IP Statement(s) re: (c), (TM), (SM)

100% WHOLE GRAINS PRESENTS: SQUARE MEAL Naturally Balanced PROTEIN(TM)

Seals/Symbols

BIORhythm ADVANCED DIETARY SUPPLEMENTS

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96 SERVINGS

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- Low Saturated Fats - First Hybrid Protein

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GOURMET FLAVORING

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How Will Square Meal Work for Me? No matter the fitness goal (weight loss, fat loss, increase mass or any combination) everyone will consume protein, carbohydrates and fat in a given day. That is to say if staying healthy and achieving sustainable results is the goal. BioRhythm's Square Meal is an excellent aid to achieving results through nutrition. Here are some very practical and effective uses of Square Meal's versatility: Snacking and Appetite Control One scoop of Square Meal is a 100 calorie snack that may just help satisfy that sweet tooth and grumbling stomach.* Square Meal's unique balance can help keep you from grabbing high calorie snack foods by eliminating the urge to ruin the daily meal plan.* Weight Control or Maintenance Two scoops of Square Meal can be used as a high protein "mini-meal". A serving this size has the protein equivalent to about 3oz. skinless, boneless chicken breast, 1/2 cup of prepared brown rice with about the same amount of fat the cooked meal would contain. Healthy Meal Replacement Three scoops of Square Meal has the protein content of a serving of baked salmon, the carbohydrates of a sweet potato with less fat than that meal would contain. Square Meal can be a great choice for a healthy mid-day meal and a better choice than the usual "value meal." Lean Mass Gains Four scoops has the same protein content of a Sirloin Steak, the carbohydrates of a large baked potato and dinner roll. The "lean fats" in Square Meal make this drink mix much lower in total fat and saturated fat. This meal is an excellent choice to promote an anabolic environment for lean mass gains. Don't Forget Your Fruits & Vegetables! Fruits & Vegetables are essential to healthy menu planning. Both are known to be rich in vitamins, minerals and fiber. BioRhythm's Square Meal will not disappoint! This balanced formula provides 11% RDA for vitamins and minerals while providing nearly 6% of dietary fiber needs... per scoop!

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What Is A "Square Meal," And Why Do I Want One? The term square meal has been used in the United States for over 150 years. A square is thought to be satisfying and nutritious at a good and fair price. The word 'square' sometimes means fair as in a good business transaction being a "square deal." When buying anything off the shelf, you are participating in a business transaction. BioRhythm's Square Meal Hybrid Protein Shake is a square deal in may ways.

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- Evidence based formula designed to refuel the body with energy and essential lipids. - Unique formula with enyzmes is easy to digest reducing bloating & increasing digestibility.

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Do Not Be Tempted to select your protein shake by protein content alone. Square Meal goes against the grain of the popular opinion that more protein is better. Research has shown time and time again that overloading with protein increases nitrogen in urine and stresses kidney and pancreatic function over the long term. Make No Mistake, protein is important to any fitness program. Protein aids in the recovery, repair and growth of muscle fibers. protein is a primary ingreidnet in the Square Meal. However - very equally important are carbohydrates for energy, glycogen replacement and core metabolic function - AND - essential lipids (fats) for vitamin and amino absorption, energy, heart health and much, much more. Without All Three macronutrients (carbs, fat, protein) in the proper proportions, the "protein drink" is not a square meal or a square deal!

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Square Meal GOES GREEN

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Square Meal Goes Green! BioRhythm's Square Meal packaging is made of 90% recycled material. When compared to its plastic counterparts, Square Meal uses nearly 700% less energy in pre-production shipping and 65% less post production. The use of recycled cardboard is Square Meal will eliminate the need of nearly 16,000 lbs of virgin plastic from entering our ecosystem per year.