Melatonin 10 mgnone

Non-Nutrient / Non-Botanical

Brand: Bio Nutrition

Tablet or PillNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

60 Snap Tab(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

8 54936 00364 8

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving
Melatonin10 mg

% Daily Value based on 2,000 calorie diet

Other Ingredients

Di Calcium PhosphateCelluloseCroscarmellose SodiumSilicon DioxideMagnesium StearateStearic Acid

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Take one (1) 10 mg tablet 30 minutes prior to sleep. Easy snap tablet may be split into two (2) 5 mg servings.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: This product should not to be taken by pregnant or lactating woman.

Precautions re: All Other

Consult your physician if you have an auto immune disorder. Do not operate machinery or drive a vehicle while on this product. Should not be taken during daylight hours.

Precautions re: Children

Keep out of reach of children.

Formulation

Formula re: Contains

Description: Melatonin may be helpful to support a restful night's sleep. Helps support normal circadian rhythm.

Formulation re: Does NOT Contain

Free of gluten, wheat, dairy, soy, corn, preservatives, artificial colors and most common allergens.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Wake up feeling fresh and energized.

General Statements: All Other Content

(Easy Snap 5mg & 5mg)

General Statements: All Other Content

Each serving supplies:

General Statements: All Other Content

Recycle Made in USA

Manufacturer & Distributor

Manufacturer

Bio Nutrition, Inc.

Island Park, NY, 11558, U.S.A.

516-432-1590

Market Reference

$8.49 – $95.90· 40 listings
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Where to Buy Locally

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Research & Studies

  • Dietary sources and bioactivities of melatonin

    X Meng, Y Li, S Li, Y Zhou, RY Gan, DP Xu, HB Li - Nutrients, 2017 - mdpi.com

    … biological roles of melatonin were widely studied, the recognized therapeutical effects and the health benefits of melatonin … it was suggested that melatonin supplementation of 10 mg/kg …

    2017488 citations
  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … effects on mental health and sleep disturbances, melatonin (N-… placebo or oral 10 mg melatonin supplementation per day for … melatonin intake from food sources due to its biological …

    2022227 citations
  • Melatonin supplementation: new insights into health and disease

    TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer

    … These intricate dynamics underscore melatonin’s essential role in synchronizing biological … evaluate the effects of 10 mg of melatonin (2 × 5 mg/day) on mental health, glycemic control, …

    202520 citations
  • Melatonin supplementation and pro-inflammatory mediators: a systematic review and meta-analysis of clinical trials

    M Zarezadeh, M Khorshidi, M Emami… - … Journal of Nutrition, 2020 - Springer

    … Our findings indicated that intervention for ≥ 12 weeks and at dosage ≥ 10 mg/day are more efficacious in amending IL-6 and TNF-α levels, showing that long-term interventions with …

    2020113 citations
  • Comprehensive review of melatonin as a promising nutritional and nutraceutical supplement

    WW Kamfar, HM Khraiwesh, MO Ibrahim, AH Qadhi… - Heliyon, 2024 - cell.com

    … biological activities of melatonin, its metabolites as nutritional … to the efficacy of MLT on health, investigates its biosynthesis … The doses used in studies have ranged from 0.1 to 10 mg [59]…

    202445 citations
  • Dietary melatonin supplementation could be a promising preventing/therapeutic approach for a variety of liver diseases

    F Bonomini, E Borsani, G Favero, LF Rodella… - Nutrients, 2018 - mdpi.com

    … in health and diseases, are summarized. The findings suggest that melatonin/phytomelatonin supplementation … [233,234,235], patients with NASH administration of 10 mg/day melatonin …

    201876 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-04-25. DSLD Label ID: 200714. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.