Brand: Best Choice

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

13 Ounce(s)

Serving Size

14 Gram(s)

Servings Per Container

24

Supplement Form

Powder

Bar Code (UPC/SKU)

0 70038 20155 7

Product Version

51148BCLR

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

6% Daily Value Coverage

6 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 14 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories50 Calorie(s)
Total Carbohydrates13 Gram(s)5%
Dietary Fiber6 Gram(s)21%
Fiber, Soluble5 Gram(s)
Total Sugars7 Gram(s)
Added Sugars7 Gram(s)14%
Iron1.4 mg8%
Sodium10 mg1%
Potassium70 mg1%

Percent Daily Values (% DV) are based on a 2,000 calorie diet.

Other Ingredients

SucrosePsylliumSilica

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)KosherGluten Free

Label Claims

NutrientAll OtherApproved HealthStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 ounces (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Suggested/Recommended/Usage/Directions

New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Suggested/Recommended/Usage/Directions

When used as a daily fiber supplement: Fiber supplement information Uses & directions: For feeling less hungry between meals Adults & children 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.

Suggested/Recommended/Usage/Directions

For maintaining healthy blood sugar levels as part of your diet Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.

Suggested/Recommended/Usage/Directions

For promoting and maintaining digestive health Adults & children 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12 yrs: consult a doctor.

Suggested/Recommended/Usage/Directions

Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults & children 12 years & older: 1 rounded teaspoon in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Children 6-11 yrs: 1/2 adult dose in 8 ounces of liquid, up to 3 times daily Children under 6 yrs: Consult a doctor

Warnings & Precautions

Precautions re: All Other

Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Contact you doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Precautions re: All Other

Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your doctor before use if you are currently using medication to control your blood sugar levels.

Precautions re: All Other

Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Ask a doctor before use if you have A sudden change in bowel habits persisting for 2 weeks Abdominal pain, nausea or vomiting Stop use and ask a doctor if Constipation lasts more than 7 days Rectal bleeding occurs These may be signs of a serious condition.

Precautions re: Children

Keep out of reach of children. In case of overdose, get medical help or contact a poison control center right away at 1-800-222-1222.

Precautions re: All Other

Taking this product without enough liquid may cause choking. See choking warning.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Precautions re: All Other

Warning Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov. Tamper evident: Do not use if printed inner seal under cap is broken or missing

Precautions re: Allergies

Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.

Storage

Storage

Store at room temperature. Keep the container tightly closed to protect from humidity

Formulation

Formula re: Kosher

Star-K Pareve (Kosher)

Formula re: Contains

100% natural psyllium husk multihealth daily fiber supplement therapy for regularity Original course fiber powder

Formulation re: Other

Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health

Formulation re: Does NOT Contain

Gluten free

Formula re: Contains

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk or heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber.

Formula re: Contains

When used as a therapy for regularity: Drug Facts Active ingredient (in each teaspoon) Psyllium husk approximately 3.4 g Purpose Bulk-forming laxative

Formulation re: Other

Uses For relief of occasional constipation (irregularity) Generally produces bowel movement in 12-72 hours

Formula re: Contains

Other information Each teaspoon contains: potassium 35 mg; sodium 5 mg Contains a 100% natural, therapeutic fiber

Formulation re: Does NOT Contain

Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.

Formulation re: Other

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Compare to the fiber content in Metamucil 4 in 1 Multihealth Fiber!

Seals/Symbols

Star-K Pareve (Kosher)

General Statements: All Other Content

Serving size varies. See directions on back panel for more information. See back for information about soluble fiber and heart disease 48 teaspoon doses Fill controlled by weight, not volume

General Statements: All Other Content

Questions or comments? 1-866-467-2748 This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 MultiHealth Fiber!.

General Statements: All Other Content

Best Choice 100% guaranteed

General Statements: All Other Content

Servings Per Container About 24, About 48

Manufacturer & Distributor

Distributor

Valu Merchandisers, Co.

5000 Kansas Ave, Kansas City, KS, 66105

Market Reference

$5.69 – $42.25· 40 listings
  • Equate Fiber Therapy Caplets 500 mg 100 Count

    Walmart4.4(524)
    $9.98
  • FiberCon Fiber Therapy for Regularity Caplets

    Target4.5(225)
    $24.15
  • Best Choice Soluble Fiber Caplets

    Instacart
    $10.19
  • Quality Choice Fiber Therapy for Regularity

    Walmart - Mr. Medical4.5(31)
    $12.01
  • Quality Choice Fiber Therapy 100 Caplets

    eBay
    $18.99
  • Up&up Fiber Therapy Multi-Benefit Daily Fiber Supplement

    Target2.6(72)
    $9.79
  • Walgreens Fiber Therapy Caplets

    Walgreens.com
    $15.99
  • Citrucel Methylcellulose Fiber Therapy Orange Powder Sugar Free

    Optum Now4.6(581)
    $18.45

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • The Vitamin Shoppe

    4.6 (272)

    Vitamin & supplements store

    2301 Tyrone Blvd N, St. Petersburg, FL 33710

  • FGF USA

    5.0 (1)

    Vitamin & supplements store

    2510 Terminal Dr S, St. Petersburg, FL 33712

  • Ultimate Nutrition Shop & Gourmet Protein Smoothies

    4.6 (57)

    Vitamin & supplements store

    970 58th St N, St. Petersburg, FL 33710

  • Wild Health St. Pete

    5.0 (104)

    Wellness center

    1219 Dr M.L.K. Jr St N Ste B, St. Petersburg, FL 33701

  • Body Nutrition

    5.0 (7)

    Vitamin & supplements store

    2950 47th Ave N, St. Petersburg, FL 33714

  • Replenish Thyself

    5.0 (95)

    Health food store

    4357 1st Ave N, St. Petersburg, FL 33713

  • The B-12 Store St. Pete

    4.8 (159)

    Vitamin & supplements store

    6901 22nd Ave N Unit 512, St. Petersburg, FL 33710

  • Vitamin Outlet

    4.8 (44)

    Vitamin & supplements store

    3665 E Bay Dr #188, Largo, FL 33771

Research & Studies

  • … -based approach to fiber supplements and clinically meaningful health benefits, part 2: what to look for and how to recommend an effective fiber therapy

    JW McRorie Jr - Nutrition today, 2015 - journals.lww.com

    … health benefits that are associated with dietary fiber that is intact and intrinsic in whole foods. The clinically proven health benefits for fiber supplements are … fiber products provide health …

    2015143 citations
  • Health benefits of dietary fiber

    JW Anderson, P Baird, RH Davis Jr, S Ferreri… - Nutrition …, 2009 - academic.oup.com

    … New and innovative ways to educate the public about the strong health effects of dietary fiber and fiber supplements must be an essential element of these partnerships. …

    20093,742 citations
  • Fiber and prebiotics: mechanisms and health benefits

    J Slavin - Nutrients, 2013 - mdpi.com

    … Currently the United States relies on an “analytical approach” to determine what is or is not considered fiber for purposes of listing … food or a functional fiber supplement. …

    20133,479 citations
  • Position of the American Dietetic Association: health implications of dietary fiber

    JA Marlett, MI McBurney, JL Slavin - Journal of the American Dietetic …, 2002 - Elsevier

    … Even with a fiber-rich diet, a supplement may be needed to bring fiber intakes into a range adequate to … can help most healthy children and adults achieve adequate dietary fiber intakes. …

    2002977 citations
  • Gestational diabetes and the gut microbiota: fibre and polyphenol supplementation as a therapeutic strategy

    C Pheiffer, S Riedel, S Dias, S Adam - Microorganisms, 2024 - mdpi.com

    … , represents a common therapeutic approach to manipulate the … Fibre and polyphenol supplementation offer potential health … these dietary supplements, the microbiome and health …

    202417 citations
  • Soluble fiber intake at a dose approved by the US Food and Drug Administration for a claim of health benefits: serum lipid risk factors for cardiovascular disease …

    DJA Jenkins, CWC Kendall, V Vuksan… - … American journal of …, 2002 - academic.oup.com

    … The diets were well accepted and compliance was good. With both the control and high-fiber diets, subjects consumed 96 ± 1% of the supplements provided. Both diets had high and …

    2002403 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-01-23. DSLD Label ID: 278498. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.