Brand: Benefiber

PowderOn Market
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Net Contents

N/A

Serving Size

7 Gram(s) [3 1/4 Teaspoon]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

8 86790 01887 2

Product Version

Not specified

Suggested Use

DirectionsStir 3 1/4 teaspoons of Benefiber into 8 oz. of any beverage or soft food (hot or cold).Stir well until dissolved (up to 60 seconds).For optimal results; use 2 times per day.Not recommended for carbonated beverages.

Market Reference

$5.98 – $363.49· 40 listings
  • Benefiber Healthy Shape Fiber Supplement Powder

    Hey Med Supply4.4(2300)
    $22.99
  • Benefiber Fiber Supplement Powder

    Walmart4.7(2500)
    $9.21
  • Benefiber Fiber Supplement On the Go

    Meijer4.4(2800)
    $13.99
  • Benefiber Prebiotic Fiber Supplement Caplets

    CVS Pharmacy4.2(334)
    $22.79
  • Benefiber Prebiotic Fiber Supplement 81 ct

    Target4.5(661)
    $18.99
  • Benefiber Prebiotic Fiber + Supergreens Dietary Supplement Powder Watermelon Lemonade

    Walmart4.4(472)
    $29.99
  • Benefiber Chewable Prebiotic Fiber Supplement Tablets

    Meijer4.3(312)
    $14.49
  • Benefiber Fiber Supplement Go Stick Packs

    Target4.8(283)
    $13.49

Where to Buy Locally

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Research & Studies

  • Impact of prebiotics, probiotics, and postbiotics on maternal and fetal health: mechanisms, efficacy, and safety across pregnancy

    KL Cheong, T Pan, M Wang, D Wang, S Zhong - Pediatric Research, 2026 - nature.com

    … secretory IgA, carry maternal cues that shape fetal and neonatal development. Safety profiles … powders marketed as prebiotic fiber such as Benefiber) are commonly used in pregnancy …

    2026
  • The effects of nondigestible carbohydrates, prebiotics, and probiotics on gastrointestinal health and the microbiota-gutbrain axis in adults

    AR Mysonhimer - 2023 - ideals.illinois.edu

    … Therefore, this project aimed to conduct further trials in healthy adults to add to the body of literature on dietary measures impacting the gastrointestinal microbiota and effects on health, …

    2023
  • The effectiveness of long-term fibre supplementation on weight maintenance in weight-reduced women

    WJ Pasman, MS Westerterp-Plantenga… - International journal of …, 1997 - nature.com

    … The fibre supplement was an enzymatically modified guar gum (Benefiber, Sandoz Nutrition… Supplementation of fibre, an aspect of healthy food consumption, would be too weak on its …

    199775 citations
  • Chronic Constipation and Diarrhea

    LD Lin, N Jaffe - Outpatient Nutrition Care: GI, Metabolic and …, 2023 - taylorfrancis.com

    … This study also showed that in healthy individuals with a slower whole gut transit time of =48 hours, each gram of increased dietary fiber reduced the transit time by 30 minutes, …

    2023
  • Fiber Supplements Derived From Sugarcane Stem, Wheat Dextrin and Psyllium Husk Have Different In Vitro Effects on the Human Gut Microbiota

    HKAH Gamage, SG Tetu, RWW Chong… - Frontiers in …, 2018 - frontiersin.org

    … In vitro digested and freeze-dried samples of NutriKane, Benefiber and Psyllium husk were added into separate vials with sterile anaerobic basal medium, the final fiber product …

    201858 citations
  • The effects of commercially available sweeteners (sucrose and sucrose replacers) on wheat starch gelatinization and pasting, and cookie baking

    TJ Woodbury, AL Lust, LJ Mauer - Journal of Food Science, 2021 - Wiley Online Library

    … In this study, only the SRs composed of various sized dextrins, namely, Benefiber and Splenda, increased starch PT (94.58 and 92.80 C, respectively) compared to the control (87.75 C), …

    202133 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-08-24. DSLD Label ID: 301353. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.